Saladi ndi nkhuku ndi walnuts ndi chakudya chopatsa thanzi komanso chokoma, chimene chidzakongoletsa ngakhale phwando lachikondwerero.
Saladi ndi mphesa, nkhuku ndi walnuts
Zosakaniza:
- nkhuku m'mawere - 200 g;
- mphesa zobiriwira zowonongeka - 200 g;
- dzira - zidutswa zitatu;
- tchizi - 100 g;
- letesi masamba - 0,5 gulu;
- zonunkhira;
- chomera;
- mayonesi - kwa refueling.
Kukonzekera
Nkhuku yatsukidwa, kudula muzidutswa tating'ono ting'ono komanso mwachangu mpaka kutayika, podsalivaya kulawa. Mazira a nkhuku wiritsani mowa wophika, utakhazikika, kutsukidwa ndi kutsukidwa ndi tchizi paching'ono. Timadula walnuts ndi blender ndi mopepuka mwachangu mu youma yokazinga poto. Mphesa amasamba, osiyana ndi nthambi ndi kudula pakati. Letesi yatsamba yambani ndi youma.
Tsopano tiyeni tiyambe kusonkhanitsa saladi. Pansi pa galasi lamtengo wapatali, perekani tsamba la letesi, kenaka perekani nyama ya nkhuku ndi mafuta ndi mayonesi. Ndiye kuwaza ndi walnuts, grated mazira ndi mafuta mafuta ndi mayonesi. Chotsatira chotsatira timayika tchizi ndi mayonesi. Kumapeto, perekani saladi ndi mtedza otsala ndikuika magawo a mphesa. Timachotsa saladi yokongoletsedwa ndi nkhuku ndi mtedza kwa maola angapo mufiriji.
Saladi ndi nkhuku, chinanazi ndi walnuts
Zosakaniza:
- zamzitini mu madzi a chinanazi - mphika 1;
- tchizi wolimba - 250 g;
- walnuts - 100 g;
- nkhuku fillet - 300 g;
- maluwa atsopano;
- mayonesi.
Kukonzekera
Manankhuni amadula ang'onoang'ono cubes ndi kusiya pang'ono kukongoletsa yomalizidwa saladi. Walnuts akudulidwa zidutswa. Chicken fillet wiritsani, wong'ambika, gwedeza cubes ndi kusakaniza ndi mayonesi. Tchizi amatsukidwa pa griddle yaing'ono komanso amagwiritsidwa ntchito ndi mayonesi. Tsopano ife timayala saladi pa mbale motere: nkhuku, chinanazi, tchizi, mtedza, nkhuku, mapanaphala komanso tchizi. Kuchokera pamwamba kukongoletsa mbale ndi zitsamba ndi zidutswa za chinanazi.
Saladi ndi prunes, nkhuku ndi mtedza
Zosakaniza:
- nkhuku pachifuwa - 400 g;
- walnuts - 150 g;
- prunes - 200 g;
- nkhaka zatsopano - 3 ma PC.;
- mayonesi;
- adyo - 3 cloves;
- chimanga - chokongoletsera;
- parsley amadyera.
Kukonzekera
Zikasupe zimadzaza madzi otentha ndikupita kwa ola limodzi. Panthawiyi, yikani mpaka mbuzi yoyaka ya nkhuku. Msuzi wophika ayenera kutsanulidwa ndi kuponyera babu. Kenaka nkhuku yakhazikika ndipo imafalikira muzidutswa tating'ono ting'ono. Nkhaka kudula ndi udzu, ndi pogaya walnuts blender. Manyowa odzola amawaza muzidutswa ting'onoting'ono ndi kusakaniza zonse zopangira mu mbale. Onjezani mayonesi, finyani adyo, kusakaniza ndi kukongoletsa saladi ndi chimanga ndi masamba.
Saladi ndi nkhuku, bowa ndi mtedza
Zosakaniza:
- nkhuku mawere - zidutswa zitatu;
- anyezi wofiira - 1 pc.;
- mapepala - chidutswa 1;
- Bowa mwatsopano - 375 g;
- walnuts - zinthu 5,5;
- Butter - 2 tbsp. makuni;
- zonunkhira;
- Mkate wonse wa tirigu - magawo 4.
Kuti mupange mafuta:
- masamba atsopano - nthambi ziwiri;
- anyezi wobiriwira;
- ndimu - zidutswa 0.5;
- mayonesi.
Kukonzekera
Bowa amatsukidwa, kudula ndi yokazinga mu mafuta pafupifupi 5-7 mphindi, podsalivaya kulawa. Chicken fillet shredded muzidutswa tating'ono ting'ono tomwe timadula poto. Mafuta a basil ndi anyezi obiriwira amasambitsidwa ndi opunduka. Timatsuka babu, timadula tating'ono ting'onoting'ono. Kupukuta kuyeretsa, chotsani mwalawo ndi kupukuta bwino. Walnuts mwachangu mu youma frying poto.
Tsopano ife tikukonzekera kuvala: kusakaniza mayonesi, mandimu, zobiriwira anyezi ndi basil. Mu mbale yotsalira, phatikizani zonse zopangira saladi: nkhuku, bowa, anyezi, mapeyala ndi mtedza. Timatsanulira kuvala, kusakaniza ndi kufalitsa saladi ya nkhuku ndi mtedza pa magawo a mkate wophika, wothira fodya kumbali ziwiri.