Impso ndi nyama yothandiza kwambiri. Ndi mapuloteni otsika kwambiri omwe amakhala ndi mavitamini osiyanasiyana komanso mavitamini osiyanasiyana. Zakudya zophikidwa bwino zomwe zimachokera ku impso zimawoneka mosavuta ndi thupi la munthu.
Ng'ombe, nkhumba, nkhumba ndi / kapena impso zamtundu zingapangidwe timapepala tokoma.
Akuuzeni momwe mungaphike cutlets ku impso.
Zakudya zilizonse zomwe sitidzakakonza, choyamba ziyenera kukhala zokonzeka.
Kukonzekera ndi kusamba kwa impso za ziweto
Timachotsa impso mafuta ndi mafilimu. Timadula impso zonse ndikudula mosamala mazira a mkodzo ndi mpeni. Vuto lalikulu pakukonzekera kwa impso ndi fungo lapadera, koma lingathe kuchotsedwa ndi kusinthidwa poyambirira ndikukwera ndi kusamba.
Lembani impso m'madzi ozizira kwa theka la ola, osachepera, makamaka 3. Kenaka, sungani magawo a impso (kapena m'malo mwake mudule muzing'ono zing'onozing'ono) mumsangamsanga uliwonse wowawasa kapena madzi okoma (lalanje, mandimu, mphesa, laimu, kiwi, chitumbuwa, mazira a chitumbuwa kapena osakaniza a timadziti). Mukhoza kuyendetsa njira yofooka ya apulo kapena vinyo wa viniga wosasa (supuni 2 pa galasi la madzi), kapena vinyo wa kunyumba, kapena mowa. Onjezerani ku marinade milled zonunkhira ndi adyo. Sungani impso kwa maola awiri, nthawi zina mutembenukire, kenako mutsuke madzi ozizira ndikuponyedwa ku colander. Tsopano mukhoza kuphika.
Cutlets ku impso - Chinsinsi
Zosakaniza:
- impso yokonzedwa (onani pamwamba) - pafupifupi 600 g;
- anyezi - 1 pc.;
- nyemba ya tirigu yoyera ya sing'anga kukula - 1 pc.;
- mkaka kapena madzi - galasi imodzi;
- Chikuku dzira - 2 ma PC.;
- smalets kapena mafuta a masamba;
- ufa wa tirigu kapena zinyenyeswazi za mkate;
- zonunkhira (tsabola wakuda, mandimu, coriander, etc.);
- katsabola amadyera bwino kwambiri;
- amadyera ndi zosiyana ndi zokongoletsera.
Kukonzekera
Mkate wonjenjemera m'madzi kapena mkaka, ndiye mopepuka pang'ono. Tidzasamba impso pamodzi ndi anyezi kudzera mu chopukusira nyama, komanso mkate wouma. Timayambitsa mazira, katsabola kakang'ono ndi zonunkhira. Pang'ono pokha. Onetsetsani kupakata mosamala (mungathe kusakaniza) ndikukumenya patebulo. Kusakanikirana kumene kumakonzedwa ndi ufa kapena wowuma.
Sakanizani mafuta mu poto. Timapanga cutlets , timatsanulira mu ufa kapena mkate. Frying the cutlets kumbali zonse ziwiri ndi golide wofiirira ndi, kuchepetsa moto, ife timalephera pang'ono pansi pa chivindikiro kukwaniritsa kupezeka kwathunthu. Zidutswa za impso zimagwiritsidwa ntchito ndi mbale, masamba a saladi ndi raznosolami (sauerkraut, pickles, bowa, etc.) ndi mbale iliyonse. Onetsetsani kuti mukukonzekera msuzi wotentha (mwachitsanzo, garlic-kirimu wowawasa, kapena tomato zokometsera zokometsera ndi adyo, kapena msuzi wochokera ku puree kapena madzi kuchokera ku mazira a chitumbuwa, tchire kapena mpiru) ku zidutswa za impso. Pofuna kudula timadontho ting'onoting'ono timene timatha kutulutsa vodka, mabulosi amchere, vinyo wonyezimira kapena mowa wambiri.