Malamizedamisi a walnuts mu uchi - Owonjezera ku saladi ndi mchere wosiyanasiyana, komanso zodabwitsa zokoma.
Ma apricot owuma ndi walnuts ndi uchi
Zosakaniza:
- zophika apricots - 100 g;
- ndimu - zidutswa 0.5;
- walnuts - 40 g;
- amondi - 40 g;
- ziphuphu - 0,5 st;
- wokondedwa - 3 tbsp. makapu.
Kukonzekera
Gawo la mandimu limadulidwa, ndikuchotsa mafupa onse mokoma mtima. Kenaka imadulidwa bwino pogwiritsa ntchito blender kapena food processor. Tsopano tengani apricots zouma zowuma, zilowerereni m'madzi otentha ndikungozipera. Walnuts pang'ono mwachangu mu poto wouma zouma kuti muchotse mankhusu ndi finely chop.
Pambuyo pake, onjezerani zokhazokha, kupatula uchi, mu mbale yayikulu, gwirani bwino ndi manja athu ndi kuika mchenga pa chophika chophika ndi yunifolomu yowonjezera pafupifupi 1 masentimita wandiweyani, mosamala kwambiri. Konzani chithandizo kwa mphindi 15-20 pa madigiri 200 mu uvuni ndipo penyani kuti pasakhale kalikonse. Kenaka, mwaphatikize mchere wachete pamasewera a zakudya, kukulunga bwino ndi kuuponya kwa maola angapo m'firiji, kenaka mudule mipiringidzo, perekani mafuta ndi uchi komanso perekani mchere.
Mtedza wobiriwira ndi uchi
Mitedza ya Green imakhala ndi madzi ambiri, omwe amakhala ndi vitamini C, mavitamini C komanso zinthu zina zofunika kuti munthu akhale ndi thanzi labwino. Uchi ndiwotetezera kwambiri, chifukwa chakuti msanganizo wokhala ndi mtedza ukhala ndi iwe kwa nthawi yaitali. Tikukupemphani kuti mukonzeko mankhwala othandizira ndi othandizira obiriwira a walnuts.
Zosakaniza:
- zobiriwira walnuts - 1 makilogalamu;
- madzi zamaluwa uchi - 1 makilogalamu.
Kukonzekera
Choncho, sambani msuzi pansi pa madzi ndikuwasiya pa thaulo kuti muume. Kenaka muwapotoze kupyolera mu chopukusira nyama, kapena muipese ndi blender. The chifukwa misa imafalikira mu saucepan, kutsanulira madzi uchi, yomweyo kusakaniza bwino ndi supuni ndi kuika chimodzimodzi kwa mwezi mu furiji kuchotsa zosasangalatsa mkwiyo.
Pambuyo pake, timayambitsa kusakaniza mu mitsuko yaing'ono yoyera ndikuyiyeretsa pamalo alionse ozizira. Tikudikira mwezi wina, ndipo titha kugwiritsa ntchito kupanikizana kokonzeka m'njira ziwiri:
- Sungunulani madzi kudzera mu cheesecloth, finyani mtedza ndi kusiya. Kupititsa patsogolo kukumbukira, kulimbitsa chitetezo chaumthupi ndi kufooka ndi kutaya mphamvu, pangani chisakanizo cha supuni 1 nthawi yomweyo musanadye katatu patsiku;
- Popanda kusokoneza, gwiritsani ntchito mwachindunji ndi mtedza. Timadya supuni 1 ya osakaniza 3-4 pa tsiku.
Walnuts ndi uchi ndi zoumba
Zosakaniza:
- zoumba - 200 g;
- prunes - 200 g;
- zouma apricots - 200 g;
- walnuts - 200 g;
- ndimu - zidutswa 0.5;
- wokondedwa - 250 ml.
Kukonzekera
Mitengo yachangu ndi zipatso zina zouma zimachotsedwa patsogolo, zitsukidwa bwino ndi madzi ndipo zimakhala ndi madzi otentha. Kenaka zonsezi zimagwiritsidwa ntchito palimodzi ndipo zimapangitsa kuti misazi ikhale yochuluka kwambiri komanso kuti iwonongeke mandimu. Sakanizani zonse ndikuyika pafiriji masiku khumi.
Chinsinsi cha walnuts ndi uchi
Zosakaniza:
- madzi uchi - supuni 1;
- walnuts - zinthu 5,5;
- madzi - supuni 1.
Kukonzekera
Walnuts amaika mbale, kuthira madzi, uchi ndi kusakaniza zonse bwinobwino. Ngati mukufuna, onjezerani zonunkhira: sinamoni, mchere, ndi zina zotero. Kenaka ikani mtedza mu mbale kuti mukhale ndi microwave, ndipo mugawire chisakanizocho mu chisanu cha uniform. Chipangizochi chimasinthidwa kuti chikhale champhamvu ndipo timakonzekera pafupi mphindi ziwiri. Pakapita nthawi, mtedza umasakanizidwa ndikubwezeretsanso kwa microwave kwa masekondi makumi atatu kuti mupeze zotsatira. Mchere wokonzeka utakhazikika, utayikidwa pa galasi ndikutumikira.