Zakudya kuchokera ku tomato

Kuyambira kale, tomato watsopano wasiya matebulo athu ndi mabedi, koma ichi ndi chifukwa chothandizira kupititsa patsogolo zolembera zanu ndi maphikidwe ndi zipatso zodabwitsa za nyengo yotsatira. Zakudya kuchokera ku tomato, maphikidwe omwe tidzakambirane nanu m'nkhani ino, mulibe mwatsopano, komanso zouma komanso zophika zipatso.

Saladi ndi tomato zouma

Zosakaniza:

• masamba atsopano a sipinachi - 500 g;
• bowa - 200 g;
• tomato wouma - 1/4 mwa chinthucho;
• mafuta a azitona - 2 tbsp. makuni;
• vinyo wofiira vinyo wosasa - 1 tbsp. supuni;
• mpiru - supuni 1;
• adyo - 1 mankhwala;
• mchere - kulawa;
• osokoneza.

Kukonzekera

Mu saladi, sakanizani sipinachi masamba, tomato ndi akanadulidwa bowa. Mu chidebe chosiyana, chikwapu cha batala, kuluma, mpiru, kukanikizidwa adyo ndi mchere. Timatsanulira masamba ndi kuvala ndi kusakaniza bwino. Anamaliza saladi ndi tomato zouma zokonzedwa ndi croutons.

Zakudya ndi tomato zophika

Zosakaniza:

• tomato wothira - 3-4 ma PC.;
• mafuta a azitona - 5 tbsp. makuni;
• vinyo woyera vinyo wosasa - 2 tbsp. makuni;
• anyezi wobiriwira - gulu limodzi;
• parsley -1 gulu;
• marjoramu - supuni 1;
• adyo - 2 cloves;
• mchere, tsabola - kulawa.

Kukonzekera

Mu blender, kumenya masamba ndi adyo, batala ndi viniga mpaka yosalala. Nyengo ndi mchere ndi tsabola kuti mulawe. Mankhwalawa amathiridwa m'magazi ndipo amatsanulira ndi msuzi wokonzeka, kusakaniza ndi kutumikira patebulo.

Zakudya izi zikhoza kukonzedwa kuchokera kuwiri zobiriwira, komanso kuchokera ku tomato wofiira kapena wachikasu.

Aubergine mbale ndi tomato

Zosakaniza:

• biringanya - chidutswa 1;
• phwetekere - chidutswa 1;
• anyezi wobiriwira - nthenga 2;
• adyo - 1 clove;
• mchere, tsabola - kulawa;
• chomera;
• vinyo woyera vinyo wosasa - kulawa.

Kukonzekera

Biringanya kuphika mu uvuni mpaka zofewa. Mbewu ya biringanya ya thupi imamenyedwa ndi phwetekere, masamba anyezi ndi adyo ndi blender. Nyengo yothira ndi mchere, tsabola, mafuta ndi viniga kuti mulawe. Tiyeni tizizizira mu furiji kwa mphindi 30, ndipo tumizani ndi mkate wokazinga ndi ndiwo zamasamba.