Kuperewera kwa chakudya cha nyama si chimodzimodzi ndi kusowa kwa mapuloteni mu zakudya zopatsa thanzi. Choyenera kukhala m'malo mwa nyama zoyera ndi mazira angakhale olemera mu mapuloteni a nyemba, omwe angasinthidwe pafupifupi kudya iliyonse. Mphamvu yayikulu ya nkhaniyi idzakhala njira yothandizira mtola, osati yotsika m'mitundu yosiyanasiyanasiyana ndi msuzi uliwonse wa nyama.
Msuzi wophika msuzi puree - Chinsinsi
Kudandaula ndi kusasinthasintha kwa msuzi ndi kukoma komweko sikuyenera kutero, ngati muonjezera kudya mafuta odzola. Mwa zina, izo, pamodzi ndi nandolo zatsopano, zimapereka chakudya ndi mtundu wokongola wobiriwira.
Zosakaniza:
- Nkhumba zobiriwira zakuda - 320 g;
- peyala (pakati) - 1 pc ;;
- adyo - dzino dzino;
- masamba a basil - zidutswa zitatu;
- madzi 115 ml;
- mkaka wa soy - 115 ml.
Kukonzekera
Nkhumba zowonongeka, kuziphimba m'madzi otentha amchere. Kusiyanitsa mapepala a avocado m'masapo ndi peel, ikani mu blender pamodzi ndi nandolo. Onjezerani puree kuchoka pa adyo kuwaza, masamba osweka ndi kutsanulira mu madzi - chisakanizo cha madzi ndi mkaka wa soy. Chotsani zitsulo zonse palimodzi mpaka mutenge msuzi woyera-monga kusasinthasintha. Ngati mukufuna, mukhoza kutsanulira madzi ena. Mchere supu pamapeto. Kutumikira chilled.
Chinsinsi chophweka cha msuzi wotsamba
Kale, kumvetsetsa kwa ambiri, msuzi wa pea uli ndi nandolo yophika komanso yophika komanso yophika masamba omwe amapezeka, nthawi zambiri anyezi ndi kaloti. Tikukupemphani kuti musiye maziko a chakale, koma tisiyaninso ndi kapangidwe kake ka mandimu ndi mandimu.
Zosakaniza:
- anyezi - 115 g;
- mapesi a udzu winawake - 95 g;
- adyo - mano awiri;
- nthambi za thyme - 3 ma PC.;
- Nandolo zouma - 190 g;
- masamba msuzi - 340 ml.
Kukonzekera
Konzani masamba yophika kuchokera akanadulidwa anyezi ndi udzu winawake mapesi. Pamene masamba afika theka yophika, ikani phala la adyo ndi masamba a thyme kwa iwo. Thirani nyemba zotsekedwa, mutatha kusamba. Thirani zomwe zili mu poto ndi masamba a masamba ndi madzi ndikusiya chirichonse kuphika kwa mphindi 40-45, mpaka nandolo ikhale yofewa. Konzani msuzi ndi madzi a citrus.
Mukhozanso kubwereza chophimba cha msuzi wotsitsika wa pea mu multivarquet, choyamba mwachangu zowonjezera pa "Kuphika", ndikutsanulira madzi ndikusiya kuphika mu "Msuzi" mawonekedwe mpaka njuchi.
Youma mtola msuzi ndi bowa - Chinsinsi
Zosakaniza:
- anyezi - 135 g;
- adyo - mano asanu;
- kolifulawa - 340 g;
- kaloti - 160 g;
- nyemba zobiriwira - 310 g;
- dzungu - 210 g;
- maluwa - 180 g;
- masamba msuzi - 1.2 malita.
Kukonzekera
Kuphika karoti-anyezi wowotcha ndi kuwonjezera bowa. Pamene chinyezi chonse chimatuluka, sungani mano angapo a adyo, ikani makungu a kabichi ndi kabichi kuti muwume. Kenaka, tsitsani nyemba zobiriwira ndikuzidzaza ndi msuzi. Siyani masamba kuti afutsidwe kwa theka la ora, mpaka atachepetse, kenaka asakani supu ndi blender.
Zakudya zokoma zophika pea - Chinsinsi
Zosakaniza:
- anyezi wobiriwira - nthenga 3;
- masamba msuzi - 1,1 l;
- nandolo zowonongeka - 920 g;
- inflorescence wa broccoli - 420 g;
- ochepa masamba a parsley ndi timbewu timbewu;
- anyezi - 140 g;
- soy mkaka - 320 ml.
Kukonzekera
Apatseniyte zidutswa za anyezi ndi kutsanulira ndi msuzi. Mu kuphulika msuzi malo inflorescences kabichi ndi nandolo. Manga chirichonse mpaka kabichi inflorescence ikufewetsa, ndiyeno pikani palimodzi. Kupatsa mbale kukoma kokoma, mukhoza kuwonjezera msuzi ndi mkaka wa soy, koma izi sizikufunikira. Onjezerani masamba otukuka ku msuzi wokonzeka ndipo mutumikire mwamsanga.