GERD ndi chidule cha matenda a reflux a gastroesophageal. Ngakhale kuti ndi zovuta komanso zovuta, vutoli ndi losavuta: chifukwa cha zinthu zina zowonjezereka, sthpus ya m'munsi sitingathe kugwira ntchito yake yoyenera - kuteteza chigawo cha chakudya kuchokera m'mimba kupita kumimba. Chotsatira chake, chapamimba cha asidi chimalowetsa m'mimba, chomwe chimayambitsa chisokonezo cha mucosa, maonekedwe a zilonda, kutuluka m'magazi. Ndipo kulankhula kosavuta - kukhumudwa. Ngati mukumva kupweteka kamodzi pa sabata, muli ndi chizindikiro chachikulu cha matenda a GERD.
Ponena za: esophagitis - izi ndi kutukusira kwa mimba, ndipo reflux ndi kutulutsidwa kwa asidi kuchokera mmimba kupita kumimba. Tsopano za mankhwala.
Chithandizo
Chinthu choyamba chomwe chilimbikitsidwa kwa GERD ndi zakudya. Pambuyo pake, kuponderezedwa kwa sphincter, ndi kuchuluka kwa mimba ya asidi, komanso zinthu zosasangalatsa - kukanika, kupweteka m'mimba, kukoma kwa ululu ndi asidi mkamwa - ndizo zonse, zotsatira za kusowa kwa zakudya m'thupi. Kudya mu matenda a reflux a gastroesophageal ndi osavuta ndipo kumaphatikizapo kutulutsidwa ndi kuloledwa mankhwala.
Chiloledwa ndi:
- mkate wa dzulo, mabisiki, mabisiketi owuma;
- Masamba a msuzi, masamba a mkaka, msuzi osapaka;
- kuphika popanda nsomba kapena nsomba yophika;
- nyama yophika kapena nyama yophika, nyama za nyama;
- phala ndi mkaka - semolina, mpunga, oatmeal , buckwheat;
- yophika wothira masamba - beets, kaloti, mbatata, zukini, kolifulawa, dzungu;
- vermicelli;
- odzola, compotes, odzola;
- mkaka wonse, mkaka wokometsetsa, kirimu, tchizi;
- mafuta kuphatikizapo mbale.
Zaletsedwa:
- mphesa zatsopano, mkate wa rye;
- zakudya zolemera - bowa, nyama, msuzi;
- zosuta;
- zakudya zokometsera;
- zipatso za citrus;
- tomato;
- mapira ndi pea phala;
- nyama yokazinga;
- Turnip, radish, anyezi, sorelo, adyo, bowa ;
- kumwa khofi ndi carbonated.
Komanso, mankhwala sangathe kuchita popanda kumwa mankhwala omwe amachepetsa acidity. Kuonjezerapo, zakudya ndi reflux matenda ziyenera kutsatiridwa ndi normalization ya regimen - kuletsa kugona pambuyo kudya, osati kudya, kukana kusuta ndi mowa, osati kudya usiku.