Mbatata zophika ndi bowa - zosavuta ndi zokoma maphikidwe tsiku lililonse!

Mbatata zowonongeka ndi bowa ndizochikhalidwe cha Russian. Zakudya izi zakonzedwa popanda zovuta ndipo mofulumira, zimakhala zokhutiritsa kwambiri komanso zotsika mtengo. Pali mitundu yosiyanasiyana ya kukonzekera, yomwe iliyonse ili ndi zizindikiro zake.

Momwe mungatulutsire mbatata?

Mazira a braised ndi bowa - Chinsinsi chimakhala chopatsa thanzi komanso n'chosavuta kukonzekera. Zili ndi zochepa chabe, zomwe zimakulolani kuti muziphika pafupifupi tsiku lililonse.

1. M'buku lachikale, mbatata, bowa, mchere ndi zonunkhira zimagwiritsidwa ntchito. Kukoma kosiyanasiyana kwa mbale kungathe kuwonjezeredwa ndi zinthu zina.
2. Nkhumba ziyenera kukhala zokha, kudya-kudya sizingagwiritsidwe ntchito.
3. Zosakaniza ndi zabwino kwa nyama, masamba, kirimu wowawasa.
4. Bowa wa nkhalango amawiphika kale, kupatula kwa maluwa.

Momwe mungatulutsire mbatata ndi masamba?

Mphepete ndi bowa wapadera omwe amapezeka ku masitolo akuluakulu chaka chonse, chifukwa ndiwowonjezereka komanso bajeti, pamene amapindula kwambiri ndi thupi la munthu. Iwo ali ndi mavitamini ochuluka ndi macronutrients, kuphatikizapo, mankhwalawa ali olemera mu mapuloteni, omwe ndi ofunikira thupi la munthu.

Zosakaniza:

• mbatata - ma PC 6;
• champhamvu - 250 g;
• anyezi - ½ ma PC.;
• Mafuta a mpendadzuwa - 30ml;
• amadyera, mchere.

Kukonzekera

1. Dulani bowa mu magawo oonda.
2. Anyezi anakhetsedwa bwino.
3. Mu saucepan kutsanulira mafuta, ikani anyezi ndi kupulumutsa.
4. Ikani bowa, mwachangu, onjezerani 50 ml ya madzi, motero amazima pang'ono.
5. Sakani mbatata iliyonse. Tumizani izo ku bowa, kuyambitsa ndi mchere. Fry Mphindi 10.
6. Phimbani ndi kuphika kwa mphindi khumi ndi zisanu.
7. Fukani ndi zitsamba pamene mbatata zowonda ndi bowa zakonzeka.

Mbatata ya braised ndi bowa wofiira

Bowa wonyezimira angagwiritsidwe ntchito ngati njira ina yatsopano, chifukwa mbali zambiri zothandiza zimasungidwa nthawi yozizira. Mbatata zophika ndi bowa mu poto yowonongeka ndizofulumira komanso zopanda mphamvu. Chakudyachi chingatumikike monga mbale yosiyana kapena ngati mbale kumbali ya nyama.

Zosakaniza:

• mbatata - 5 ma PC.;
• ma chanterelles a mazira - 300 g;
• anyezi - chidutswa 1;
• Mafuta a mpendadzuwa - 30ml;
• mchere.

Kukonzekera

1. Dulani anyezi ndi mwachangu mu kutentha kozizira.
2. Onjezani bowa wozizira. Mwachangu mpaka madzi onse azophika.
3. Kenako tumizani mbatata mu magawo, kuwonjezera mchere ndikuimirira kwa mphindi 20.

Mbatata ndi bowa zouma zidya

Pamene kuli kokolola kwakukulu, sizingatheke kugwiritsa ntchito zonse mwakamodzi. Pankhaniyi, n'zotheka kuwuma ndi m'nyengo yozizira kuphika zokoma mbatata. Bowa ayenera kukonzekera pasadakhale, kutsogoloza madzi. Mbatata zophika ndi bowa wouma zimatuluka zonunkhira komanso zokondweretsa.

Zosakaniza:

• mbatata - ma PC 4;
• bowa wouma - 150 g;
• anyezi - chidutswa 1;
• Mafuta a mpendadzuwa - 30ml;
• mchere.

Kukonzekera

1. Wiritsani bowa wiritsani kwa mphindi 20. Kusokonekera.
2. Anyezi opangidwa ndi anyezi, kupatula pa mafuta a masamba.
3. Onjezerani bowa ndi kuphika iwo mpaka golide wofiira.
4. Mu frying poto, tumizani mbatata yokometsetsa, uzipereka mchere. Tomtom Mphindi 20.

Mbatata zophika ndi nyama ndi bowa

Nkhumba zimagwirizanitsidwa bwino ndi mitundu yosiyanasiyana ya nyama. Mbatata zophika ndi nkhuku ndi bowa ndi njira yodalirika, yosavuta, yowudya. Zakudya izi zimakonzedwa mosavuta, zodzaza ndi kukoma kokoma, komanso zimakhala ndi mapuloteni, zofunika "zomangira" zomwe zimapangidwira thupi la munthu.

Zosakaniza:

• nkhuku pachifuwa - 500 g;
• mbatata - 1 makilogalamu;
• bowa uchi kapena bowa - 400 g;
• anyezi - zidutswa ziwiri;
• kaloti - 1 chidutswa;
• Mafuta a mpendadzuwa - 30ml;
• amadyera, mchere.

Kukonzekera

1. Dulani chidutswa cha m'mawere mu zidutswa zing'onozing'ono. Mchere.
2. Zamasamba zimatsukidwa, zidulidwa.
3. Dulani mbatata mu cubes, dulani maluwa mu zidutswa zingapo. Bowa wa nkhalango ayenera kuphika kwa mphindi khumi ndi zisanu. Champignons kuphika sikofunikira.
4. Lembetsani chotupitsa ndipo mupulumutseni nkhuku.
5. Ikani anyezi ku nyama, kusonkhezera ndi kuwonjezera kaloti. Mwachangu kwa mphindi zisanu.
6. Tumizani mbatata ku nkhuku ndi masamba, kuyambitsa, mwachangu pang'ono ndikutsanulira 100 ml ya madzi otentha. Phimbani ndi chivindikiro ndi kuzizira pa moto wochepa kwa mphindi 15.
7. Pakutha kotsiriza, onjetsani bowa, onjezerani mchere ndikuchoka mpaka mutakonzeka pansi pa chivindikiro kwa mphindi 20.

Kabichi yowonongeka ndi bowa ndi mbatata

Pakati pa mitundu yosiyana ya kuphika kuchokera ku zowonjezera zosakaniza, pali Chinsinsi stewed kabichi ndi kuzifutsa bowa ndi mbatata. Ngati ndi kotheka, mukhoza kuwonjezera msuzi wa phwetekere, zomwe zingapangitse kukoma kwa chakudya chokonzekera kukhala kosangalatsa kwambiri. Chokoma ndi chokhutiritsa, choyenera chosala kudya.

Zosakaniza:

• kabichi - mutu wa 1/2;
• mbatata - ma PC 6;
• anyezi - chidutswa 1;
• bowa wosakanizidwa kapena uchi agaric - 300 g;
• Mafuta a mpendadzuwa - 30ml;
• mchere, zonunkhira.

Kukonzekera

1. Sakanizani mafuta. Dulani mbatata mu cubes zazikulu. Tumizani ku frying poto.
2. Peel ndi kuwaza anyezi. Moto upange pakati, onjezerani masamba.
3. Ndi bowa, sungani madziwo ndi kuziyika zonsezo. Muziganiza. Mwachangu kwa mphindi 10.
4. Dulani kabichi ndi kuwonjezera pambuyo pa bowa. Mchere, tsabola. Kuphika pansi pa chivindikiro kwa mphindi 25.
5. Mbatata zophika ndi bowa wosakaniza ndi kabichi zimatuluka mwabwino kwambiri.

Mbatata mphodza ndi bowa mu kirimu wowawasa

Mbatata zophika ndi bowa ndi kirimu wowawasa sizokonzekera zovuta komanso chakudya chopatsa thanzi. Mukhoza kuchidya chaka chonse. Pamene kuzimitsa mbatata zidzakhala zofewa, imatenge fungo la anyezi, kirimu wowawasa ndi bowa. Konzekerani motere, mbatata sichita manyazi kuchita komanso patebulo.

Zosakaniza:

• anyezi - zidutswa ziwiri;
• maluwa otentha - 400 g;
• mbatata - 1 makilogalamu;
• kirimu wowawasa otsika mafuta - 150 g;
• Mafuta a mpendadzuwa - 30 g;
• mchere.

Kukonzekera

1. Dulani anyezi muzipinda zazikulu ndikudutsa mpaka poyera.
2. Kenaka tumizani bowa.
3. Dulani mbatata muzing'onozing'ono. Mchere, perekani kwa bowa. Sakanizani pang'ono ndi kuimirira pansi pa chivindikiro kwa mphindi 20.
4. Pamene mbatata imachepetsa, onjezerani kirimu wowawasa, phokoso ndi kusiya moto waung'ono kwa mphindi zitatu.
5. Mbatata zowonongeka ndi bowa zakonzeka pakatha mphindi khumi kulowetsedwa.

Momwe mungatulutse mbatata mu uvuni?

Zokoma ndi zophweka pakuphika zimabwera mbatata ndi bowa mu uvuni . Kuphika kumatenga nthawi yochepa, chifukwa iwe umangokonzekera zokhazokha ndi kuwatumiza ku mawonekedwe. Chakudyachi chikhoza kudyedwa kudya kapena kudya zakudya. Ilibe mankhwala a chiweto.

Zosakaniza:

• mbatata - 1 makilogalamu;
• kaloti - 1 chidutswa;
• zojambula - 300 g;
• masamba a mafuta - 30 g;
• mchere.

Kukonzekera

1. Dulani lalikulu mbatata.
2. Kabati kaloti. Tumizani ku mbatata ndi kusonkhezera.
3. Dulani bowa. Fry 15 minutes.
4. Pangani mafuta ndi mafuta, ikani zowonjezera zonse, onjezerani mchere ndikuphika mu uvuni (220 ° C) kwa mphindi 15 zoyambirira. Onetsetsani, kuchepetsa kutentha kwa 180 ° C ndi kuphika kwa mphindi 40.

Mbatata zophika ndi bowa ku Kazane

Kuphika mu mphika wa mbatata ya stew ndi bowa ndi anyezi amapezedwa zokoma chifukwa cha makoma akuluakulu a mbale ndi chivindikiro cholimba. Muzakonzedwe kameneka, mankhwalawa amasautsika mu madzi awo, amamva fungo la wina ndi mzake. Chinsinsicho sichikutanthauza kugwiritsa ntchito mafuta ambiri, omwe ndi othandiza kwambiri.

Zosakaniza:

• bowa la uchi kapena mazenera - 300 g;
• mbatata - 0,5 makilogalamu;
• anyezi - chidutswa 1;
• mafuta a mpendadzuwa - 15 ml;
• mchere.

Kukonzekera

1. Sambani bowa la nkhalango ndikuphika kwa mphindi 25.
2. M'khola yonjezerani mafuta ndi kutumiza bowa wophika. Fry pang'ono.
3. Dulani anyezi ndi mbatata ndikuwatumize ku bowa. Mchere, onetsetsani mwamphamvu ndi chivindikiro ndi kuthira pa moto wochepa kwa mphindi 30. Bowa woyera wonyezimira ndi mbatata amatulutsa zonunkhira ndi zokoma.

Momwe mungatulutse mbatata mu multivariate

Zakudya mu multivark zakonzedwa kanthawi kochepa. M'maphikidwe ambiri muyenera kuyika zinthuzo mu mbale ya zipangizo zamakono ndikuyang'ana momwe mukufunira. Mbatata zophika ndi bowa mu multivariate amatanthauza maphikidwe oterowo. Chophimbacho chimapangidwa ndi malaya osalumikiza, omwe salola kuti mankhwala aziwotcha panthawi yophika.

Zosakaniza:

• champhamvu - 350 g;
• mbatata - ma PC 6;
• anyezi - zidutswa ziwiri;
• Mafuta a mpendadzuwa - 30ml;
• mchere.

Kukonzekera

1. Mu multivark yikani mafuta, tumizani bowa. Ikani mawonekedwe a "Moto" kwa mphindi 10.
2. Ikani peeled akanadulidwa mankhwala ku bowa.
3. Mchere, onetsani "Kutseka" mawonekedwe kwa mphindi 40.
4. Mbatata zowonongeka ndi bowa wokazinga amakhalabe pa "Kusunga kutentha" kwa mphindi 15.