Bakha - mbale yokongola komanso yokondwerera, popanda yomwe sipadzakhalanso zikondwerero. Momwe mungaphike bakha, yodzala ndi buckwheat, takhala tikuganiza kale, ndipo tsopano ndi nthawi yosungirako - mpunga ndi kuwonjezera zipatso ndi zonunkhira.
Bakha mu uvuni ndi mpunga ndi prunes
Zosakaniza:
- nyama ya bakha - 1,5-2 kg;
- mpunga - 100 g;
- prunes (popanda maenje) - 100 g;
- adyo - 2-3 cloves;
- mchere, tsabola;
- batala - 2 tbsp. makuni;
- oregano - supuni 1;
- amadyera - kulawa.
Kukonzekera
Nyama ya bakha imatsukidwa ndikupukuta. Oyeretsani mbalame ikukuta ndi supuni ya mafuta, perekani mchere ndi tsabola mowolowa manja, ndi kusiya maola 2-3.
Padakali pano, mungathe kupanga mpunga. Krupu anatsuka ndikuphika mpaka kuphika. Mankhwalawa amatsanulidwa ndi madzi otentha kwa masekondi 10-20, kenako madziwo amachotsedwa, ndipo zipatso zowuma zimadulidwa mzidutswa. Sakanizani mpunga ndi prunes, kuwonjezera kwa iwo oregano, mchere, tsabola, otsala batala ndi adyo kudutsa mu makina. Timaphatikizapo kuziyika ndi zitsamba zodulidwa.
Lembani mtembo ndi mpunga ndi kusoka chikhomo ndi ulusi. Bakha mu uvuni ndi mpunga ayenera kuphikidwa mu zojambulazo, kuti mbalameyo isapse. Ife timayika bakha kwa maola awiri mu uvuni, kutenthedwa kufika madigiri 180. Nthaŵi ndi nthawi, timamwetsa mchere ndi madzi a mchere ndi mafuta, ndipo mphindi 30 musanaphike, chotsani zojambulazo.
Bakha mu uvuni ndi mpunga ndi maapulo
Zosakaniza:
- zinyama abulu - 1,5-2 makilogalamu;
- mpunga - 1 chinthu;
- mtedza (walnuts, amondi) - 1 ochepa;
- zophika apricots - 1 ochepa;
- batala - 2 tbsp. makuni;
- maapulo - zidutswa ziwiri;
- madzi a lalanje - 250 ml;
- soya msuzi - 3 tbsp. makuni;
- wokondedwa - 1 tbsp. supuni;
- Thyme youma - supuni 1;
- nthaka ya paprika - supuni 1;
- mchere, tsabola.
Kukonzekera
Tiyeni tiyambe ndi kukonza marinade kwa bakha, chifukwa ichi tiyenera kusakaniza soy msuzi, madzi a lalanje, uchi (theka la ndalama zonse), thyme ndi paprika. Thirani bakha ndi marinade okonzekera ndikuchoka kwa ora limodzi.
Pakalipano, pitirizani kudzazidwa: Timasambitsa mpunga ndi kuika pansi pa brazier, timayika maapulo pamwamba, kuwonjezera ma supuni awiri a madzi a lalanje, thyme, paprika, soya ndi tsabola. Pomaliza, ikani apricots ndi mtedza zouma pamwamba pa mpunga. Lembani madziwa ndi kuphika pansi pa chivindikiro kwa mphindi khumi, kenako muzisiya kuti muime kwa mphindi zisanu.
Bakha losakanizidwa ife timasambira ndi chipika cha khitchini (sitimatsanulira marinade). Timadzaza mbalameyi ndi mpunga ndi zonunkhira ndi mtedza, ndikusindikiza pamanja kuti muphike. Bakha mu uvuni ndi mpunga mumanja adzakonzekera kwa mphindi 40 pa madigiri 170, kenaka manjawo amadulidwa ndi kuchotsedwa, timapaka mbalameyo ndi marinade, kutsanulira ndi mafuta ndi kuphika popanda manja kwa mphindi 25.
Bakha wophikidwa mu uvuni ndi mpunga ndi bowa
Zosakaniza:
- nyama ya bakha - 1,5-2 kg;
- mpunga - 1 chinthu;
- bowa uliwonse - 400 g;
- kaloti - 1 chidutswa;
- anyezi - ma PC 2;
- adyo - 2 cloves;
- mchere, tsabola - kulawa;
- mayonesi - 1 tbsp. supuni;
- mpiru - 1 tbsp. supuni;
- masamba mafuta.
Kukonzekera
Nyama ya bakha yatsuka ndi youma. Timapukuta mbalameyi ndi chisakanizo cha mpiru, mayonesi, mchere ndi tsabola,
Wiritsani ndi kutsuka mpunga. Sungani mafuta a masamba mu poto yowonongeka ndipo perekani kaloti yoyamba ndi anyezi mpaka kuwonetsetsa bwino, ndiyeno tiike bowa losweka mpaka golidi. Pomaliza masekondi 30-40 akuphika, akanadulidwa adyo amatumizidwa ku poto. Sakanizani mpunga ndi mpunga komanso ozizira kwambiri. Nyama ya bakha, yang'anizani chinyontho ndi kutumiza mbalameyi kuti iphike maola awiri pa madigiri 200 pa kapu ndi 250 ml ya madzi. Nthaŵi zambiri timamwetsa bakha ndi madzi ndi mafuta. Mbalameyo ikangobwereza - yikani ndi zojambulazo.