Buckwheat ndi anyezi ndi chakudya chabwino chomwe sichidzakhutitsa njala chabe, komanso chidzakupatsani chidziwitso kwa nthawi yaitali. Zikhoza kuphikidwa kwa ndiwo zamasamba, komanso pakusala kudya.
Chinsinsi cha buckwheat ndi anyezi
Zosakaniza:
- buckwheat - 1 chinthu;
- babu - chidutswa 1;
- batala - 20 g;
- madzi otentha - 2 zinthu;
- zonunkhira.
Kukonzekera
Timatsuka zokometsetsa ndikuzisamutsira ku chitsulo choponyedwa. Dulani anyezi odulidwa opatulidwa mu kirimu batala ndi kuwonjezera pa buckwheat. Lembani madzi onse otentha otentha, ikani pamoto, mubweretse ku chithupsa, muphimbe ndi chivindikiro ndi kuphika kwa mphindi 20 musanaphike.
Buckwheat, yokazinga ndi anyezi
Zosakaniza:
- maluwa atsopano - 200 g;
- babu - chidutswa 1;
- zonunkhira;
- buckwheat - 1 chinthu;
- madzi - zinthu ziwiri;
- masamba mafuta - 3 tbsp. makapu.
Kukonzekera
Kotero, ife tinasankha buckwheat , tinatsuka, tinathira madzi ozizira, mchere kuti tilawe ndi kuphika kwa mphindi 20 kuchokera pamene tinkatentha pansi pa chivindikirocho. Nkhumba zimakonzedwa, kudulidwa mu magawo komanso pamodzi ndi mphete zowonongeka timadutsa potola kwa mphindi 7. Kenaka timatulutsa ndiwo zamasamba ndipo timatentha zonse zomwe zimatentha kwambiri kwa mphindi zisanu. A buckwheat okoma ndi bowa ndi okonzeka!
Buckwheat ndi kaloti ndi anyezi
Zosakaniza:
- buckwheat - 1 chinthu;
- babu - chidutswa 1;
- kaloti - 1 chidutswa;
- adyo - 1 clove;
- masamba mafuta - 3 tbsp. makuni;
- batala - 50 g;
- zonunkhira.
Kukonzekera
Buckwheat kuphika mpaka kuphika madzi amchere. Zamasamba zimatsukidwa, kaloti amadulidwa mu cubes, ndipo finely kuwaza anyezi. Ndiye ife timadutsa iwo pa mafuta a masamba kuti azikhala golide. Kwa kotsekedwa kotsekemera ife timafalitsa buckwheat, kuwonjezera chidutswa cha batala ndi finely akanadulidwa adyo clove. Gwiritsani mosakanikirana chirichonse, kuphimba ndi chivindikiro ndikupitirizabe moto kwa mphindi zitatu.
Buckwheat ndi anyezi mu multivark
Zosakaniza:
- babu - chidutswa 1;
- bata;
- yophika dzira - zidutswa ziwiri;
- amadyera - kulawa;
- buckwheat - 1 chinthu;
- madzi - zinthu ziwiri;
- zonunkhira.
Kukonzekera
Anyezi amatsukidwa ndikudulidwa kukhala cubes. Tsopano pa multivark ife timayika njira "Multicore", ikani kutentha kwa madigiri 160, mutenthe mafuta pang'ono ndikusiya anyezi kwa mphindi zisanu. Kenaka tumizani mu mbale, kuwonjezera mazira ndi masamba.
Mu mbale multivarki kutsanulira buckwheat ndi mwachangu mpaka mphindi za golide 5. Pambuyo pake, tsitsani madzi, sungani mchere kwa chithupsa, mubweretse ku chithupsa, chotsani chithovu, chophimba ndi chivindikiro ndikuphika phala mpaka mutakonzeka. Pamapeto pake, onjezerani dzira la anyezi, kusakaniza ndikutumikira buckwheat ku gome.