Cherry pintle - zabwino ndi zoipa

Aliyense wa ife kamodzi mu moyo wanga ankayesera chitumbuwa cha chitumbuwa. Tonsefe timadziwa mabulosi wofiira kwambiri wofiira. Wodziwika bwino kuyambira ubwana, kukoma kwa agogo aamuna a chitumbuwa kupanikizana, compotes, tiyi, pies anakhalabe nafe kwa zaka zambiri.

Anthu ambiri amafuna kudziwa za ubwino ndi zowawa za mabulterti a chitumbuwa. Tiyeni tiyang'ane pa izo palimodzi.

Kugwiritsa ntchito maluwa a chitumbuwa

Cherry pancake ili ndi katundu wothandiza kwambiri:

1. Zimathetsa ludzu komanso zimakonza chakudya. Cherry ili ndi zinthu zomwe zimachepetsetsa pakhomo la magazi, kuteteza kupanga mapuloteni a kolera.
2. Cherry shpunku amagwiritsira ntchito kuchepetsa kutentha, ndi kupweteka kwa mmero, chifuwa, kuonjezera mlingo wa hemoglobin ndi zolinga zina zambiri. Mabulosi aang'ono awa ali ndi mavitamini a gulu B, folic acid , iron, potassium, phosphorus ndi magnesium.
3. Cherry pancake ndiwothandiza kwambiri kudya pa nthawi ya mimba, tk. Thupi lomwe limakhala mkati mwanu limafuna kuchuluka kwa folic acid, iron ndi magnesium kuti zitheke bwino.

Atsikana akhala akugwiritsira ntchito chitumbuwa chokongoletsa nthawi yaitali. Kuchokera ku zipatso zake ndi madzi, mungathe kupanga nkhope zolimbitsa thupi ndi tsitsi la tsitsi lomwe limakhudza maonekedwe awo.

Amene akufuna kulemera, mukhoza komanso adye chitumbuwa cha chitumbuwa, chifukwa ndi caloriki yokwana 52 kcal pa 100 g ili ndi zinthu zofunika kuti thupi likhale lopindulitsa.

Kugwiritsa ntchito ndi kuwonongeka kwa chitumbuwa chamaluwa

Katumbuwa ali ndi vuto limodzi lokha - ndi mafupa ake. Iwo ali owopsa kwa anthu. Palibe chifukwa choyenera kudya kapena kuswedwa kwa iwo ndi decoctions. Koma pa nthawi yomweyo, mizu yake ndi masamba ndi othandiza. Kuchokera ku mizu mukhoza kupanga tiyi, yomwe imathandiza kwambiri ku bronchitis . Kusungunuka kwa masamba kumatsutsana ndi zotupa ndi hemostatic properties.

Koma, pogwiritsira ntchito chitumbuwa chokhala ndi chitumbuwa ndi mitsempha, wina ayenera kukumbukira zotsutsana ndi zifukwa zathanzi. Choncho, funsani madokotala ndipo musamadzipange mankhwala!