Kuphatikiza kwa aubergini ndi tomato ndi tsabola ndi chachikhalidwe chosavomerezeka, chodziwika bwino kwa wina aliyense yemwe wakhala akuyesa ratatouille . Ndipotu, utatu wa zamasamba ukhoza kukhala kunja kwa otchuka kwambiri ku French, kukhala gawo la saladi yotentha, mwachitsanzo. Ndi za saladi ofatsa ya eggplants, tsabola ndi tomato, tidzakambirana m'maphikidwe apansi.
Chinsinsi cha saladi yotentha ndi biringanya ndi feta
Zosakaniza:
- anyezi - 45 g;
- mano a adyo - zidutswa 4-5;
- biringanya - 430 g;
- tsabola wokoma - 310 g;
- vinyo wosasa - 55 ml;
- tomato - 420 g;
- Feta tchizi - 55 g;
- wodzala ndi masamba a parsley.
Kukonzekera
Dulani biringanya mu cubes zing'onozing'ono komanso nyengo yake mchere ndi mchere. Siyani masambawa kwa theka la ora kuti muchotse mkwiyo wambiri, ndiyeno tsambani zidutswazo ndi madzi ozizira ndikusunga mafuta ochepa mpaka kuunikira. Dulani anyezi ndi tsabola okoma. Tum zamasamba pamodzi mu mafuta mpaka azisakaniza, ndiyeno zisakanikizidwe ndi ma birplant ndi yokazinga mu saladi. Muzisunga mbale ndi vinyo wosasa ndi pasitala mano onunkhira, onjezerani masamba ndi kugwedeza ntchentche musanayambe kutumikira.
Saladi yotentha ndi majeremusi, tsabola wotentha ndi tomato
Zosakaniza:
- biringanya - 670 g;
- ochepa a parsley ndi anyezi;
- tomato - 360 g;
- tsabola wotentha - kulawa;
- mano a adyo - zidutswa zitatu;
- mchere 2 mandimu;
- mafuta a maolivi - 15 ml;
- makangaza - 1 tbsp. supuni.
Kukonzekera
Zigawo za eggplants mchere ndikuchoka kwa theka la ora, ndiye tsutsani ndi kuwalola mafuta. Sakanizani mazira oyamwa ndi tomato, masamba ambiri ndi tsabola wodula. Mu matope manyowa mano opaka ndi nyanja yamchere ndi kuchepetsani chifukwa cha phala ndi madzi a mandimu 2, makangaza ndi mafuta. Pita kumbuyo ndipo mwamsanga yesani.
Saladi yobiriwira yobiriwira ndi abereji ndi msuwani
Zosakaniza:
- msuwani - 190 g;
- dzungu - 115 g;
- Amachiza tsabola wokoma - 4 ma PC.;
- biringanya - 210 g;
- tomato yamatchire - 8 ma PC.;
- shallots - 45 g;
- adyo chives;
- 1/2 madzi a mandimu;
- mafuta a azitona - 35 ml.
Kukonzekera
Mchere biringanya muzimutsuka ndi mwachangu mu mafuta, pamodzi ndi dzungu. Wiritsani msuwani ndikusakaniza ndi masamba otentha. Wonjezerani mu saladi magawo a chitumbuwa, zidutswa za zouma tsabola, anyezi ndi kuzitikita mu phala la adyo. Kutumikira mbale ndi chisakanizo cha madzi a mandimu ndi maolivi ndikutumikira saladi.