Kudya nyama ndi nyama yochuluka kwa anthu ambiri padziko lapansi. Chimodzi mwa ziwalo zokoma kwambiri za nyama ya nkhuku ndizofupa, pali nyama zambiri pa iwo ndipo sizuma ngati pakhosi.
Pali maphikidwe ambiri osangalatsa, koma mulimonsemo, muyenera kusankha nkhuku zowakhazikika zatsopano kuchokera kwa ogulitsa m'deralo, ngakhale kuti, mazira ndi abwino.
Kodi n'zotheka bwanji kukonza nkhuku zokoma za nkhuku mu uvuni?
Malingaliro ndi chisomo cha njirayi ndi kuti pambali pa nyama ndi mchere sitikusowa zopangira zina.
Zosakaniza:
- nkhuku za nkhuku pa fupa - ma PC 6;
- mchere.
Kukonzekera
Kuphika kungakhale mu mawonekedwe ndi nthiti ndi chivindikiro kapena kugwiritsa ntchito zojambulazo. Ife timaphatikizapo moto mu uvuni asanayambe. Kutetezedwa ndi kuchapa ntchafu zouma ndi chophimba choyera ndi pang'ono mchere. Kutentha kwambiri mawonekedwe ndi mafuta ndi mafuta a nkhuku. Timayala mapafu pa pepala lophika, kuliphimba ndi chivindikiro kapena kulimitsa, timanyamula ndi zojambulazo. Ife tsopano timayika mawonekedwe mu uvuni kwa theka la ola, kutentha kwakukulu ndi pafupi madigiri 200.
Chotsani zojambulazo kapena chivundikiro (mukhoza kuwaza nyama ndi madzi kapena mowa, pafupifupi 50 ml) ndi kutumiza mawonekedwe ku uvuni, ndiye muziphika panja. Kutentha kumakhala kochepa. Kuchita motere, tidzakhala ndi zokometsera za nkhuku zophika zonunkhira zokometsera zokometsera bwino. Ngati mukufuna, perekani msuzi wophika mosiyana. Zokongoletsera zili zoyenera kudya iliyonse, mungathe kusankha chipinda chodyera kapena mowa.
Zingatheke kuti nthawi zambiri mumaphika nkhuku za nkhuku, koma ngati njira yowonongeka ili yosavuta, ndiye kuti yotsatira.
Kodi mungaphike bwanji mapewa a nkhuku popanda fupa?
Chakudyachi chiri mu chikhalidwe cha Pan-Asian.
Zosakaniza:
- nkhuku miyendo - 2-3 ma PC.;
- anyezi - 0,5 ma PC.;
- tsabola wofiira wofiira - 1 pc.;
- adyo - 2 cloves;
- masamba (coriander, parsley, lemongrass);
- mafuta;
- tsabola wofiira;
- mandimu ndi / kapena laimu.
Kukonzekera
Nyama ndi khungu zimadulidwa ku mafupa - izi zimapita ku msuzi. Mankhwala abwino amadulidwa muzidutswa tating'ono ting'ono, okoma tsabola ndi anyezi - ofooka. Nyama ndi anyezi ndi masamba mwachangu mu sesame mafuta pamoto waukulu kwambiri. Kuchepetsa kutentha ndi kuyendetsa galimoto kwa mphindi 15. Gwiritsani ntchito phukusi pang'onopang'ono ndikusakaniza zomwe muli ndi spatula. Nthawi yokwanira yophika ndi yosapitirira mphindi 20. Pamapeto pake, onjezerani madzi a mandimu ndi / kapena laimu, tsabola wotentha, adyo ndi masamba. Mukhoza kuwonjezera msuzi wa soya pang'ono. Monga mbali yamphongo, ndi bwino kusankha mpunga, Zakudyazi ndi / kapena nyemba yachitsulo yachinyamata mu njirayi.