Rasipiberi kwa dzinja - maphikidwe

Rasipiberi amawoneka ngati "mankhwala osangalatsa". Mafuta atsopano ali ndi chinthu chapadera chotchedwa beta-sitosterol, chomwe chimapangitsa kuti chizoloƔezi cha mtima wa mtima chikhale chokhazikika. Kugwiritsiridwa ntchito kwa raspberries kumathandiza kupewa matenda oopsa, kumathandizira kuchepetsa mafuta m'thupi ndipo kumateteza atherosclerosis. Tiyeni tikambirane ndi inu maphikidwe okonzekera raspberries m'nyengo yozizira.

Rasipiberi Recipe ndi Shuga la Zima

Zosakaniza:

Kukonzekera

Choncho, choyamba timakonzekera raspberries: timatsuka, timayika ndikuyiika mu poto. Kenaka tsitsani shuga, kuthira madzi pang'ono owiritsa kapena madzi. Tsopano yikani mbale pa moto wofooka ndipo, nthawi zonse kugwedeza, kutentha mpaka kutentha madigiri 85. Chotsani chithovu ndi supuni ndipo musiye kutentha kwa mphindi 15. Pambuyo pake, kunyamula jamukiro la rasipiberi mu mitsuko yopanda kanthu, kuwazaza mpaka pamwamba, ndi kutseka kwambiri zivindikirozo. Tembenuzani mitsukoyo mozondoka ndi kusiya iyo mpaka kutentha kwathunthu.

Mapulosi a rasipiberi a Zima

Zosakaniza:

Kukonzekera

Konzani raspberries, kutsanulira kilogalamu ya shuga ndikuyiyika maola 8 mpaka 10 pamalo ozizira kuti mupange madzi a mabulosi. Kenaka fyulani pa madzi olekanitsidwa, kutsanulira madzi mu kapu ndipo mubweretse kuwira kwa moto wofooka. Pambuyo pake, tsitsani shuga otsala ndikubweretsanso madziwo ku chithupsa, kuchotsa supuni yomwe imapanga thovu. Mazira okonzeka amatha kufika madigiri 70, mosamala kutsanulira mmenemo zipatso, kubweretsa kwa chithupsa ndi kuwiritsa kwa mphindi zisanu ndi zisanu ndi zitatu. Tsopano yikani kupanikizana mu mitsuko ndikuyikweza. Timasunga mankhwala m'chipinda chapansi pa nyumba kapena malo ena ozizira.

Maphikidwe a raspberries m'nyengo yozizira ya mphindi zisanu

Zosakaniza:

Kukonzekera

Raspberries amasankhidwa mosamala, kutsukidwa ku nthambi ndikuyika zina za zipatso mu mphika wa enamel. Pamwamba ndi shuga, komanso muphimbe ndi wosanjikiza wa zipatso. Gwirizanitsani izi mpaka zigawozo zitatha. Tsopano chokani chirichonse kwa kanthawi kumbali, ndiyeno pani poto pang'onopang'ono moto, mubweretse ku chithupsa ndi kugwira pa chitofu ndendende mphindi zisanu. Pambuyo pake, nthawi yomweyo anatsanulira mu chosawilitsidwa mitsuko ndi kukulumikiza ndi zivindikiro za scalded.

Kapepala kabwino ka rasipiberi kamasuntha m'nyengo yozizira

Zosakaniza:

Kukonzekera

Choyamba, timakonzekera zipatso ndikusintha raspberries mu mbale yakuya, kugona ndi shuga. Tsopano musiye zipatsozo pafupifupi maola atatu, ndiyeno sunganizani chirichonse ndi supuni ya matabwa. Ikani mbaleyo pa chitofu, mubweretse kupanikizana kwa chithupsa, ponyani mankhwala a citric ndi kusakaniza bwino. Timaphika maminiti 15, kuchotsa chotengera kuchokera pamoto ndikuchizira. Pambuyo pake, timatumizanso kupanikizana kumoto, kuwiritsa, ndikuchotsa kutentha ndikuziziritsa. Timachita izi nthawi zingapo, kenako timatsanulira kupanikizana koopsa m'mitsuko ndi kuwapukuta ndi zivindikiro.

Recipe atsopano raspberries m'nyengo yozizira

Zosakaniza:

Kukonzekera

Raspberries amatsukidwa, amasunthira mu mbale yakuya ndipo amanyamulidwa mosamala ndi tolstick, kapena kuponderezedwa mu blender. Pambuyo pake, ugone ndi shuga wambiri, sakanizani ndikusiya makristasiwo atha. Kenaka timachotsa mbale ndi kupanikizana mufiriji. Pakapita kanthawi, timasakaniziranso bwino ndipo, ngati shuga yatha, timayambitsanso mitsuko yoyera yowonongeka.