Casserole ndi wotchuka kwambiri ndipo imakonda kwambiri zakudya zambiri. Ambiri maphikidwe amagwiritsira ntchito mazira, koma ngati simukufuna kuwagwiritsa ntchito, mugwiritseni ntchito maphikidwe. Cottage cheese casserole popanda mazira ndi mitundu yabwino ya calorie yochepa, chakudya chamadzulo kapena chakudya chamadzulo.
Cottage cheese casserole popanda mazira ndi semolina
Zosakaniza:
- kirimu wowawasa - 200 ml;
- kanyumba kanyumba - 200 g;
- zouma apricots - 200 g;
- ufa wa mpunga - zinthu 0,5;
- mafuta a azitona - 1 tbsp. supuni;
- soda.
Kukonzekera
Choncho, timayambitsa tchizi ndi mphanda, kutsanulira mafuta a maolivi, kuika kirimu wowawasa, kuponya soda, slaked ndi viniga ndi kutsanulira ufa wa mpunga. Ife timadula mtanda wofanana ndi kuwuyika pambali kwa nthawi. Ma apricot owuma, zilowerere kwa mphindi 15, kenako mudule mzidutswa ndikuziwonjezera pa mtanda. Ovuni imayambitsidwa ndi kutenthedwa mpaka madigiri 180. Fomu ya kuphika ili ndi pepala yophika, kutsanulira mtanda ndi kutumiza casserole kwa mphindi 45 mu uvuni.
Chinsinsi cha kanyumba tchizi casserole popanda mazira
Zosakaniza:
- dzungu - 200 g;
- mank - 1 chinthu;
- mkaka - 2 zinthu;
- kanyumba kanyumba - 500 g;
- kefir - 1 item;
- shuga - 1 chinthu;
- Butter - 2 tbsp. makapu.
Kukonzekera
Mu poto, tsitsani mkaka, uike pa chitofu ndikuupereka kwa chithupsa. Ndiye kuwaza semolina ndi kubwezera viscous homogeneous phala. Dzungu imatsukidwa ndikudulidwa muzing'onozing'ono. Tsopano timayika mu ladle ndikuzimitsa pa moto wofooka ndi mafuta okoma kwa mphindi 30. Timamenya bwino kwambiri ndi blender, timapatsa yogurt, kutsanulira shuga ndikusakaniza ndi minofu. Ndiye chifukwa cha misa umakhala pamodzi ndi semolina phala ndi kusakaniza, kuwonjezera dzungu.
Fomu ya kuphika mafuta ndi mafuta a masamba ndi kuwaza ndi manga. Kukonzekera kokonzedwanso kotchedwa curd-cucurbit kumayikidwa mu mawonekedwe ndikuyang'ana pamwamba ndi supuni. Timatumiza casserole ku uvuni wokonzedweratu ndikugwirako pamenepo kwa mphindi 40, kutentha kwa madigiri 200. Chokongoletsera chokonzekera chimakhala chozizira kwambiri ndipo chimagwiritsidwa patebulo mu mawonekedwe otayidwa ndi kirimu wowawasa kapena zonona.
Cottage cheese casserole popanda mazira ndi mapulosi
Zosakaniza:
- kanyumba kanyumba - 500 g;
- manga - 4 tbsp. makuni;
- mafuta - 100 g;
- shuga - 100 g;
- Vanillin - kulawa.
Kwa kudzazidwa:
- persimmon - zidutswa zitatu;
- shuga - 2 tbsp. makuni;
- manga - 2 tbsp. supuni.
Kukonzekera
Tchizi tating'onoting'ono timayamwa bwino ndi shuga, timayambitsa mafuta, timadzaza mank ndi vanillin. Timasakaniza zonse kuti tifanane. Fukani ndi blender persimmon yomwe imayikidwa ndi shuga ndi kuwonjezera pang'ono za semolina. Tsopano tengani mawonekedwe a kuphika, mafuta ndi mafuta, kufalitsa mawonekedwe a zowonongeka, ofewa, pamwamba mutambasule zofunda kuchokera ku persimmons ndikuyika mu uvuni kwa mphindi 45. Ikani mankhwala pa kutentha kwa madigiri 180 mpaka msuzi wofiira. Kutseka casserole timapatsa jamu kupanikizana, chipatso cha msuzi kapena madzi a caramel.
Cottage cheese casserole popanda mazira mu multivariate
Zosakaniza:
- kirimu wowawasa - 3 tbsp. makuni;
- kanyumba kanyumba - 500 g;
- manga - 3 tbsp. makuni;
- nthochi - 3 zidutswa;
- shuga - 4 tbsp. makuni;
- vanillin.
Kukonzekera
Mu mbale, kutsanulira semolina, onjezerani kirimu wowawasa, sakanizani bwino ndikuchoka kwa mphindi 30 kuti muthe. Mu chikho china timayambitsa kanyumba tchizi, kuwonjezera shuga, vanillin, kuponya pinch
Timayaka chikho cha multivark, kuwaza ndi mango ndi kufalitsa nthochi yowonongeka, kukulitsa ndi supuni. Timasankha mawonekedwe "Ophika" pa chipangizo ndikudikirira pafupi mphindi 45. Pambuyo phokoso la phokoso, pang'onopang'ono mutembenuze casserole ndikuphika mbale kwa mphindi 15. Kenaka mutsegule chivindikiro ndikuzizira. Chophika chopangidwa ndi banki-curd casserole popanda mazira chimaperekedwa patebulo ndi kirimu wowawasa.