Maphikidwe a zakudya za Korea anadza mu miyoyo yambiri. Nthawi zambiri mbale izi zili patebulo lathu. Tsopano ife tikuuzani momwe mungaphike zukini ku Korea.
Zukini zakutchire ku Korea
Zosakaniza:
- zukini - 700 g;
- anyezi - 300 g;
- shuga - 1 tbsp. supuni;
- viniga - supuni 1;
- mafuta a masamba - 100 ml;
- mchere - supuni 1;
- Kusakaniza kaloti ku Korea pachimake - supuni 1.
Kukonzekera
Zukini kudula muzing'amba, mchere ndi kuima kwa mphindi 30. Yonjezerani shuga, nyengo ndi kusakaniza bwino. Optionally, kudula anyezi ndi mwachangu mu masamba mafuta mpaka golide bulauni. Kenaka timachotsa anyezi, ndipo mafuta amawotchera mu mabokosi a masamba. Kenaka yikani viniga wosakaniza bwino. Timatsuka firiji kwa ola limodzi. 3. Chilichonse, zukini ku Korea zakonzeka kudya.
Saladi kuchokera ku courgettes ku Korea
Zosakaniza:
- zukini - 3 makilogalamu;
- kaloti - 500 g;
- anyezi - 500 g;
- shuga - 1 chikho;
- mchere - 2 tbsp. makuni;
- viniga - 150ml;
- masamba mafuta - 1 galasi;
- zokometsera kaloti ku Korea - supuni 1.
Kukonzekera
Marrows ndi anga, ngati ali aang'ono, sangathe kutsukidwa. Apo ayi, chotsani peel ndikuchotsani mbewu. Mitundu itatu yamakiti pa karoti yokazinga ku Korea. Timachita chimodzimodzi ndi kaloti. Anyezi amadula mphete zatheka. Timagwiritsa ntchito zowonjezera zonse, kuwonjezera mchere, shuga, karoti zokometsera ku Korean, mafuta a masamba ndi viniga. Sakanizani bwino ndipo tiyeni tiyimirire kwa mphindi 30. Msuziwu umayikidwa pamitsuko yokonzeka yosakaniza, kutsanulira otsala marinade ndi kuthirira mu uvuni. Kwa mitsuko theka la lita zidzapita mphindi khumi ndi zisanu. Kenaka kuphimba ndi chivundikiro. Courgettes ku Korea mu sitolo yachisanu kumalo ozizira.
Amadzikongoletsera ku Korea
Zosakaniza:
- zukini - 600 g;
- kaloti - 300 g;
- anyezi - 100 g;
- Tsabola wa Chibugariya (wofiira ndi wachikasu) - 2 ma PC.;
- adyo - 4 cloves;
- msuzi wa soya - 1 tbsp. supuni;
- mafuta a sesame - 1 tbsp. supuni;
- mbewu ya sitsamba - 2 tsp.
- acetic acid - supuni 2;
- tsabola wofiira - 2 tsp;
- masamba mafuta - 0,5 chikho;
- shuga - 1 tbsp. supuni;
- mchere, tsabola - kulawa.
Kukonzekera
Sipashishi yatsuka imadulidwa, ndikuwaza ndi mchere ndikuyika pansi pa ola limodzi kwa maola awiri. Anyezi kudula mphete mphete ndi mwachangu mu masamba mafuta. Pa katsamba kakang'ono, kaloti zitatu, ndi tsabola wodula tsabola. Ndi zukini kuphatikiza madzi, ndi kusakaniza zukini ndi anyezi, kaloti, akanadulidwa adyo ndi tsabola. Onjezerani vinyo wosasa, soya msuzi , shuga, tsabola wofiira, mafuta a sesame ndi mbewu, ndi kusakaniza. Ikani saladi ya Korea mu furiji kwa ola limodzi. Ndiyeno ife timatumikira ku tebulo.