Pankhani ya kuphika mpunga ndi kuthandizidwa ndi njira zosiyanasiyana ndi zipangizo zamakono zomwe tanena kale, koma tidzakambirana koyamba za maphikidwe a momwe mungapangire mpunga mokoma. Zochepa zosiyana, koma maphikidwe ofanana, tidzakambirana pansipa.
Chokoma chophika mpunga chokongoletsa ndi nkhuku
Zomwe zimapangidwira izi zimatiteteza ku Italy chifukwa cha kukhalapo kwa Parmesan ndi zonona. Pa mbale iyi, ndibwino kuti mutenge mpunga wozungulira, choncho chophika chophika kumbaliyi chidzafanana ndi risotto momwe mungathere.
Zosakaniza:
- nkhuku msuzi - 880 ml;
- mafuta a maolivi - 15 ml;
- adyo - mano atatu;
- anyezi - 155 g;
- kirimu - 65 ml;
- mpunga - 1 chinthu;
- Vinyo woyera woyera - 75 ml;
- ochepa a parsley wobiriwira;
- grated parmesan - 55 g.
Kukonzekera
Mutatha kuyatsa mafuta, muzigwiritsa ntchito mofulumira kudula anyezi odulidwa ndi adyo. Pakapita mphindi zingapo, tsitsani vinyo woyera wothira ndi kuthira mpunga. Pamene madzi owonjezera atuluka, onjezerani gawo limodzi mwa msuzi, kusakaniza, lolani kuti lilowere. Bwerezani njirayi ndi magawo otsala a msuzi, ndipo pamapeto pake, tsanulirani kirimu ndi kuwonjezera parmesan ndi masamba.
Kodi mungaphike bwanji mpunga wokoma mu zokongoletsa?
Zosakaniza:
- mpunga (tirigu wautali) - zinthu zitatu;
- ginger grated - 1 tbsp. supuni;
- Mbeu za fennel - 1 1/2 tsp.
- ochepa mtedza wa mtedza;
- apulo - 35 g;
- tsabola wotentha - kulawa;
- chinanazi - 55 g;
- cloves - 4 masamba;
- masamba a laurel - zidutswa ziwiri;
- sinamoni.
Kukonzekera
Kukonzekera kwa mpunga uwu kumakhala kofanana ndi kuphika pilaf. Pansi pa Kazanka timatsanulira mafuta ambiri ndi mwachangu mu ginger ndi zonunkhira. Onjezerani nyemba za mpunga, kusakaniza ndi kutsanulira kawiri mu madzi ambiri. Phizani mbale ndi chivindikiro ndikusiya zonse kuti zikhale zochepa kwa mphindi 20 mpaka 25 mpaka madzi onse atengeke. Kenaka onjezerani maapulo, mtedza ndi chinanazi ku mpunga, kusakaniza ndi kutumikira. Msuzi wokoma ngati umenewu udzakwanira zokongoletsa nsomba, nkhuku kapena nyama yofiira.
Mchele wokoma ndi masamba okongoletsa
Zosakaniza:
- anyezi - 115 g;
- Tsabola wokoma - 155 g;
- adyo - mano atatu;
- nyemba zam'chitini - 130 g;
- Mbewu yam'chitini - 130 g;
- mpunga - zinthu zitatu;
- tomato - 180 g;
- tsabola wotentha - kulawa;
- wochuluka wa cilantro.
Kukonzekera
Mankhwala a anyezi ndi tsabola okoma ndi adyo akanadulidwa. Wonjezerani nyemba, ndikutsanulira mpunga wotsuka mu mbale. Thirani magalasi onse 6 a madzi ndikuphimba. Wiritsani mpunga, osasunthira, mpaka madzi onse atsekedwa, kenaka yikani tomato, tsabola wodulidwa, adyo ndi cilantro kwa mbale yokonzeka.