Nikolay Amosov ndi dokotala wa opaleshoni wamtima, wolemba komanso wopanga mapulogalamu okhudza mtima. Kuwonjezera apo, Nikolai Mikhailovich anapanga dongosolo la "zovuta ndi katundu" ndi zozizwitsa zake, zomwe zimatsimikizira kuti ali ndi moyo wolemera, wolemera komanso wautali. Kujambula kwa Amosov kumatchedwa "1000 kusuntha". Cholinga chake ndi kulimbana ndi kusagwira ntchito komanso matenda, makamaka msana, omwe amayamba kuwoneka lero ali wamng'ono kwambiri. Mu zovuta zovuta Amosova amaphatikizapo zochitika 10, wotchuka wa academician akuwalimbikitsa kuti achite kasanu. Kuphatikiza 100 ndi 10, ndipo mumapeza maulendo 1000.
Za dongosolo la Amosov
Nikolai Amosov ankakhulupirira kuti thanzi la munthu silidalira mazunzo, kapena mankhwala. Chosankha ndicho kusankha kwa aliyense, kaya akhale wathanzi kapena ayi. Ali ndi zaka 40 malonda Amosov amayamba kuyamba kuwonongeka kwa thanzi lake, ndi pamene adaganiza zopanga chinthu chomwe sichidzamupulumutsa, koma chidzakhala chikhalidwe cha anthu, omwe kale akuvutika ndi matendawa.
Kuchita zochitika Amosov amafunikira mphamvu ndi chipiriro . Mungayambe ndi kubwereza 10, koma yonjezani khumi ndi awiri pamlungu. Amosov akulimbikitsana kuphatikiza zovuta zake ndi jago tsiku lililonse: mwina 2 km mu maminiti 12, kapena kuthamanga , koma ndikuthamanga kwambiri pa mamita 100 omaliza. Kuthamanga n'kofunika kuwonjezera kuchuluka kwa mtima kwa 130 kugunda pa mphindi, chiwerengero chazing'ono sichidzapindula ndi maphunziro. Ndi cholinga ichi, pakuchita zochitika za Academician Amosov, chiwerengero chokwanira chikufunika. Kwa maulendo onse 1000 Amosov mwiniwake anatenga maminiti 25-30. Kuwonjezera pamenepo, zonsezi zimapatula (kupatula 1, 8 ndi 9, 10) Amosi anachita mpweya wabwino nthawi iliyonse ya chaka.
Pali otsutsa ambiri ochita masewera olimbitsa thupi a Nikolai Amosov omwe ali m'gulu la madokotala. Maganizo awo amavomereza kuti kubwereza kambirimbiri ndi kolemetsa kwambiri. Komabe, pamene adatha, Amosov anavutika ndi mawu awo. Ngati patsiku limangomangirira ndi kumasula nsapato, zimangotchulidwa kuti: "zokhazikika": 10-20 kubwereza, kotero chiwerengerocho ndi 100, - izi sizikuwoneka ngati poyamba. Tayang'anani pa chimpanzi, ndi magulu angati omwe mapepala a mapepala amachita nawo?
Zovuta zochita ndi Academician Amosov
- Kutsetsereka patsogolo. Gwirani pansi ndi zala zanu, ndipo ngati mutatero - ndi dzanja lanu. Mutu umayenda nthawi ndi thunthu.
- Kutsetsereka kumbali - "pump". Katsamira kumanzere, mkono wakanja ukutengedwera kumtunda, mkono wamanzere wagwedezeka.
- Ife timataya dzanja ndi kuliyika ilo kuseri kwa kumbuyo. Dzanja lamanja likufika kumanzere kumanzere, kumanzere kumanja. Khosi limayenda nthawi.
- Manja atagwedezeka mu chikopa pachifuwa, timatembenukira kumanzere ndi kumanja, pamene tikusandutsa mitu yathu. Kusuntha kwa manja kuyenera kukulitsa matalikidwe.
- IP - tayimirira, timaponyera bondo kuchifuwa, timayendetsa dzanja mwakukhoza, timayenda mozungulira ndi mapazi.
- Timagwiritsanso chingwe cha mchiuno ndi mimba pa nkhope ya pansi, manja atsekedwa kumutu, thupi limatambasula ndi chingwe chofanana ndi pansi. Kugulira m'munsi kumbuyo kumatulutsa gawo lakumtunda kwa thunthu.
- Timatenga manja kumbuyo kwa mpando, timagwa.
- Timapuma manja athu pa sofa (kapena ngati n'kotheka kuchokera pansi) timatulutsa kunja.
- Timadumpha pamlingo uliwonse mwakukhoza.
- Birch, ndiye kuponyera mapazi anu kumbuyo kwanu.
Monga mukuonera, palibe chovuta. Zochita zonsezi zomwe timadziwa bwino kuchokera ku sukulu zakuthupi, koma nthawi yayitali, zinali kuchokera ku benchi ya sukulu, sizinaphedwe. Malinga ndi Academician Amosov, chilengedwe chimathandiza munthu: ndikwanira kuti azichita zochepa chabe ndipo mavuto azaumoyo adzatha.
Musaope kuchuluka kwa kubwereza. Yambani ndi osachepera, ndipo mudzawona kuti ngakhale kwa munthu wosaphunzitsidwa, kubwereza koposa 100 ndiko kwenikweni.