Herring choyika zinthu ndi bowa

Herring ndi nsomba yomwe si yabwino yokasankha. Nyama yamtundu ndi yowirira, kuphatikizapo mtengo wogula, ikani nsomba iyi kuti ikhale yotentha monga mbale yotentha. M'maphikidwe apansi, tikambirana momwe mungagwiritsire ntchito nsomba yosavutayi ndi bowa ndikupanga mbale ndi msomali.

Herring Chinsinsi choyika zinthu mkati ndi bowa

Zosakaniza:

• Herring watsopano - 3 ma PC.;
• champhamvu - 300-350 g;
• anyezi - ma PC 2-3;
• batala - 1 tbsp. supuni;
• thyme - 1 nthambi;
• mandimu;
• tchizi cholimba - 50 g;
• kirimu wowawasa - 200 g;
• mchere, tsabola - kulawa.

Kukonzekera

Ngati simungathe kupeza hering'i yatsopano, ndiye kuti nsomba zamchere zimayikidwa m'madzi ozizira. Nyerere yatsopano imatsukidwa kuchokera ku viscera, kudula zipsinjo, kuchotsa mutu ndi filletiruem. Chifanizo chokonzekera chopangidwa ndi zokonzedwa bwino ndi madzi a mandimu.

Mankhusu aziduladutswa bwino komanso okazinga mu poto mpaka golidi, komanso anyezi odulidwa mu mafuta. Nyengo msuzi ndi mchere, tsabola ndi kuwonjezera thyme. Timagawira bowa wodzaza pamwamba pa nsomba ya nsomba ndikuyiyika ndi mpukutu. Timakonza mipukutuyi ndi zokopa zamano. Ikani chidutswacho mu mbale yophika mafuta, kutsanulira mipukutu ya kirimu wowawasa ndi kuwaza ndi tchizi. Phimbani fomu ndi zojambulazo. Herring yodzala ndi bowa ndi yophika muzitoliro idzakhala yokonzeka pakatha mphindi 20-25 mu uvuni yotenthedwa madigiri 200.

Kodi kuphika hering'i choyika zinthu mkati ndi bowa?

Zosakaniza:

• Herring watsopano - 4 ma PC.;
• mafuta a azitona - 2 tbsp. makuni;
• shallots - zidutswa zitatu;
• soya msuzi - 2 tbsp. makuni;
• mkate watsopano - 175 g;
• tomato wouma - 2 ma PC;
• maluwa - 150 g;
• parsley, thyme - kulawa;
• mazira - zidutswa ziwiri;
• madzi ndi 1 lemon peel.

Kukonzekera

Dulani anyezi ndi mwachangu mu mafuta a maolivi. Onjezani msuzi wa soya ndikupatseni peya kwa mphindi imodzi, kenako chotsani potola pamoto. Payokha mwachangu ndi akanadulidwa bowa mpaka golide bulauni.

Mu mbale, sakanizani maluwa atsopano, osweka tomato, sliced ​​amadyera, bowa ndi anyezi ndipo mudzaze osakaniza ndi mandimu ndi zest. Mazira amamenyedwa ndi kutsanuliridwa mu kukhuta kumeneku.

Nsomba zanga ndi matumbo, mimba imatsukidwa powonjezerapo ndipo imadzazidwa ndi mkate wodzazidwa. Mimba ya nsomba ikhoza kuphatikizidwa ndi mankhwala opaka mano kapena osokedwa ndi ulusi.

Ovuniya imabwereranso ku madigiri 200. Ikani nsomba pamphika ndikuphika kwa mphindi 15. Tumikirani zitsamba zofiira, zitsamba ndi mandimu.