Katsitsumzukwa ndi undeservedly ankaona osadya masamba, ndipo kwenikweni pokonzekera bwino, zachilendo zimayambira akhoza kukhala woyenera kudya mbale ya odyera mlingo.
Katsitsumzukwa kokazinga, maphikidwe omwe tidzakambirane nanu m'nkhaniyi, yongokonzedwa mu mphindi zochepa, ndipo panthawi yomweyi padzakhala zowonjezera kuti mutenge mbatata, kapena mpunga, monga kuwonjezera pa mbale yaikulu.
Katsitsumidwa kwa Soy
Tiyeni tiyambe ndi kachilombo kakang'ono kosakhala koyenera, chomwe chimatchedwa "soya asparagus", chomwe kwenikweni sichikugwirizana ndi katsitsumzukwa kodziwika kokha, koma chimangokhala mkaka wouma wokhawokha. Chabwino, nthawi zina zoterezi zimakhala zofikira kwambiri kusiyana ndi zachirengedwe, kotero tiyeni tione zowonjezera.
Zosakaniza:
- katsitsumzukwa kouma - 100 g;
- chomera;
- kaloti - 1 chidutswa;
- anyezi - 1 pc.;
- soya msuzi, chili - kulawa.
Kukonzekera
Kutsegula katsitsumzu katsamba kake kamadulidwa pamodzi ndi anyezi ndi kaloti. Zosakaniza ziwiri zomalizazi ndizokazinga mpaka nthawi yokonzekera, kenako timayambitsa katsitsumzukwa kwa soya kwa iwo. Timachepetsa kutentha, nyengo ya mbale kuti tilawe ndikupitirizabe moto kwa mphindi zisanu. Timagwiritsa ntchito njira yowonjezera ya soya ku katsitsumzukwa, kukongoletsa mbale ndi zitsamba.
Katsitsumzukwa yokazinga ndi adyo
Zosakaniza:
- katsitsumzukwa - 500 g;
- mafuta a azitona - 2 tbsp. makuni;
- madzi - 1 tbsp. supuni;
- adyo - 1 clove;
- mandimu - chidutswa 1;
- mchere, tsabola - kulawa;
- Parmesan tchizi - kulawa.
Kukonzekera
Mu frying poto kutsanulira mafuta a maolivi, madzi, kufalitsa katsitsumzukwa ndi wosweka clove wa adyo. Konzani mbale kwa mphindi ziwiri
Musanayambe kutumikira, sungani zimayambira ndi mandimu, maolivi ndi kuwaza ndi "petals" wochepa kwambiri wa tchizi wa Parmesan. Katsitsumzukwa kokazinga ndi adyo ikhoza kutumikiridwa ndi dzira ndi tosast, monga chakudya cham'mawa chokwanira.