Amayi ambiri amasiye amawopa ndi maphikidwe a mbale ndi mtima wa njuchi. Ndipo tiyenera kuvomereza kwathunthu pachabe. Ndiponsotu, mankhwalawa, pogwiritsa ntchito mavitamini ndi zinthu zomwe zimapangidwira, kuchoka pamtambo wa ng'ombe, komanso kukoma kwa mankhwalawa, ngati okonzeka bwino. Chokhachokha ndichoti zimatengera nthawi yaitali kuphika, koma zotsatira zake ndizofunikira.
Kenaka, tidzakuuzani momwe mungapangire mchere wokoma kwambiri kuchokera ku ng'ombe yamphongo ndikuwonetsa maonekedwe a kuphika kuchokera ku mankhwalawa ndi goulash wolemera ndi wokongola.
Saladi ya moyo wa nyama - Chinsinsi
Zosakaniza:
- ng'ombe yamoyo - 650 g;
- Buluu wa saladi anyezi - 120 g;
- tchizi wolimba - 95 g;
- nkhuku yophika yophika - ma PC 4-5;
- nkhaka yam'madzi - 220-280 g;
- champungeni zamzitini - 180 g;
- zobiriwira zamanga zam'chitini - 180 g;
- mayonesi - 245 g kapena kulawa;
- masamba a basil ndi nthambi za fennel zokongoletsera;
- tsabola;
- mchere.
Kukonzekera
Pofuna kuphika saladi, mtima wa njuchi uyenera kutsogolo ndi wophika. Poyamba muziika mankhwalawa mumadzi ozizira ndipo muchoke maola atatu, ola limodzi kusintha madzi. Komabe, popanda siteji iyi, mukhoza kuchita popanda, ndipo mwamsanga mukuyamba kuphika mankhwalawa.
Kodi ndibwino bwanji kuphika mtima wa ng'ombe? Kuti tichite zimenezi, timasamba mankhwalawa, timadzaza ndi madzi oyera, kuupaka pamoto, kuchepetsa kutentha kwapadera mutaphika ndikuphika maola atatu. Kwa pafupi maminiti khumi ndi asanu mpaka kumapeto kwa kukonzekera uzipereka mchere kuti ulawe, ndipo ngati mukufuna, ponyani masamba a laurel, tsabola wa tsabola kapena zonunkhira ndi zonunkhira kuti muwone.
Kenako, yophika mazira yophika mazira ndi finely akanadulidwa cubes. Mofananamo, timathyola nkhaka zowonongeka, ndipo tchizi zovuta zimakonzedwa pa grater yaikulu. Kokani komanso tizilombo tating'ono ting'onoting'ono timene timadula. Zomalizazi zimatha kusambidwa pambuyo pofupikitsa mu njira yothetsera madzi, viniga ndi shuga wambiri, kuphatikizapo zinthu zonse za marinade kuti azilawa.
Kukonzekera kwa mtima kukhale koziziritsa, kudulidwa muzing'ono zochepa kapena tizilombo tating'ono ndikupititsa ku saladi. Pachifukwa ichi, tidzayika zonse zopangira mbale pa mbale kapena saladi. Choyamba timagawira bowa ndi anyezi odzisanulira. Kenaka mutembenuzire mtima ndikunyamula nkhaka. Tsopano mazira, tchizi ndi nandolo zamzitini. Masentimita aliwonse amawoneka ndi mayonesi ndi mchere ngati kuli kofunikira. Timapereka mbaleyi maola awiri akuyikidwa mufiriji, kenaka tiikongoletse ndi masamba a basil ndi timadontho ta dill ndikuzipereka patebulo.
Kodi kuphika goulash ku mtima wa ng'ombe?
Zosakaniza:
- ng'ombe yamoyo - 980 g;
- karoti watsopano - 180 g;
- mababu a anyezi - 180 g;
- Tsabola wokoma Chibulgaria - 120 g;
- cloves adyo - 3-4 ma PC.;
- phwetekere - 90 g;
- masamba a laurel - 1-2 ma PC;
- nandolo ya tsabola wokoma - 4 ma PC.;
- mafuta a mpendadzuwa wopanda zonunkhira - 55 ml;
- mchere - kulawa.
Kukonzekera
Ng'ombe yam'thupi musanaphike, ngati n'kotheka, zilowerereni m'madzi ozizira kwa maola angapo. Kenaka timadula mafuta kuchokera ku mankhwala, ndi kudula masambawo ndi udzu wawung'ono. Timafalitsa mankhwala oponderezedwa mu mpendadzuwa, kutenthedwa mu kanyumba kapena sautepan popanda kununkhira, ndipo mwachangu mpaka mutakhala ndi magawo a manyazi. Tsopano tikuwonjezera madzi ku mbale kumtima, timapatsa, timachepetsa moto, timaphimba chidebe ndi chivindikiro
Pa sitepe yotsatira, timayika anyezi ndi kaloti mu mtima wochuluka wa njuchi, kuyesa masamba ndi kudula m'magazi kapena mitsempha, ndikuponyera tsabola wa ku Bulgaria. Ngati mukufuna, ray lingakhale lokazinga. Timaonjezeranso phwetekere, mchere, bay masamba ndi nandolo ya tsabola wokoma bwino ku mbale, kusakaniza ndi kulola mkati pamene mukuwira pansi pa chivindikiro kwa mphindi makumi anayi. Tsopano ife timaponya mu saucepan ndi peeled ndi akanadulidwa adyo, ife timatulutsa mbale kwa maminiti khumi ndipo akhoza kutumikira, supplemented ndi yophika mbatata.