Kodi mayi woyamwitsa angakhale ndi mutu wanji?

Pa nthawi ya kuyamwitsa, monga pa nthawi ya mimba, muyenera kupewa kudzipangira nokha ndi kumwa mankhwala, chifukwa akhoza kuvulaza mwana wanu molakwika. Ngati mayi woyamwitsa ali ndi migraine kapena mutu , kawirikawiri adokotala amamuuza momwe angachitire. Palinso njira zopanda phindu komanso zotchuka za anesthesia.

Kodi mungathetse bwanji amayi omwe akuyamwitsa mutu?

Kuti mumvetse zomwe mungachite ndi mayi woyamwitsa mutu, muyenera kudziwa chifukwa chake. Zifukwa zosiyana zimafuna njira zosiyanasiyana zochiritsira. Mutu ukhoza kuyambitsa:

• kuwonjezeka kapena kuchepa;
• kusowa tulo;
• matenda a catarral, kutupa thupi m'thupi;
• lactostasis;
• nkhawa.

Podziwa chifukwa cha maonekedwe oipa, ndizotheka kugwiritsa ntchito njira zamakono zomwe zimalimbitsa thanzi labwino, lomwe simungakhudze mkaka wa amayi. Yesetsani kumasuka (kugona, kusamba, kupita kumasamba), kuchita masewera olimbitsa thupi, kumwa botayi wobiriwira, kugwiritsa ntchito compress ozizira kapena kupita kunja mumlengalenga. Ngati matendawa sapita kudutsa njira zoterezi, nthawi yomweyo funsani dokotala ndipo, pamodzi ndi iye, sankhani njira yoyenera yothandizira.

Kodi ndikumwa chiyani kuchokera kumutu kwa mayi woyamwitsa?

Paracetamol ndi ibuprofen ndizo ziwalo zovomerezeka zokha zomwe zingagwiritsidwe ntchito kwa ma HBs. Komabe, mukhoza kumwa mapiritsiwa kamodzi, kenako funsani dokotala.

Ngati mkazi akuyenera kumwa mankhwala autali, ndiye kuti ayenera kusiya kudya nthawi ino. Pankhaniyi, Amayi ali ndi njira zingapo zothetsera vutoli:

Ngati mankhwala amatengedwa kamodzi pa tsiku (kapena kawirikawiri), perekani zakudya zingapo ndi chisakanizo kapena mkaka wosonyeza mkaka mpaka mankhwalawa atachotsedwa m'thupi.

Tumizani mwanayo kwa kanthawi koonjezerapo ndi mazira opangira mazira, koma pitirizani kufotokoza mkaka kuti patatha nthawi ya chithandizo, mubwezeretseni mkaka wabwino ndikuyambiranso kudya.

Monga momwe mukuonera, simungagwiritse ntchito molakwa kugwiritsa ntchito mankhwala ngakhale kuchokera pamutu pamene mukuyamwitsa. Koma kuti mupirire kupwetekanso sikungatheke, chifukwa chakuti vuto lanu la thanzi lidzakhudza mwanayo, choncho panthawiyi ndizomveka kumvetsera thupi lanu osati kukhala waulesi, ngati kuli koyenera, funsani dokotala wodalirika.