Kuchokera ku yogurt mungathe kuphika zambiri, koma kuphika pazifukwa zake ndizodabwitsa kwambiri, ambiri amanena kuti ili pafupi kwambiri ndi biscuit . Mapepala ndi kefa amawombera ngakhale achinyamata, monga maphikidwe ambiri muyenera kusakaniza zosakaniza ndikuphika.
Mannick
Kawirikawiri, chinthu choyamba chimene iwo akufuna kuphika azimayi otchedwa kefir mofulumira - ichi ndi chophikidwa ku tiyi. Inde, mukaphika manic, mungathe kugwiritsa ntchito kefir kapena yofiira, koma osati wobiriwira, fungo ndi mtundu ziyenera kukhala zachilendo.
Zosakaniza:
- kefir - 250 g;
- manga - 200 g;
- shuga - 230 g;
- ufa - 160 g;
- mazira - zidutswa ziwiri;
- soda - ½ tsp.
Kukonzekera
Makalata oyamba kusankhidwa amphatikiza ndi kefir ndi kusakaniza mosakanikirana, kenaka yikani mazira ndikubwezeretsani ndondomeko yosakaniza. Pambuyo pake m'pofunika kusiya chisakanizo kwa mphindi 40, mancha ayenera kutenga chinyezi ku yogurt ndi kutupa. Pambuyo pake, timawonjezera apo, soda komanso ufa wothira pang'onopang'ono, kusakaniza. Tsopano pa kudzoza kuphika pepala, owazidwa ndi semolina, ikani mtanda ndi kutumiza ku uvuni kwa mphindi 40 pa madigiri 180.
Chikho cha mphesa ndi zoumba
Zosakaniza:
- kefir - 250 g;
- zoumba - 200 g;
- batala - 70 g;
- ufa - 300 g;
- mazira - zidutswa zitatu;
- shuga - 75 g;
- soda - 1/3 wa supuni;
- sinamoni - 1/3 tsp;
- nthaka ya ginger - 1/3 ya supuni;
- ufa wofiira - 50 g;
- madzi a lalanje - 40 g.
Kukonzekera
Zoumba zimatsuka bwino ndipo zilowerere m'madzi. Mu kumenya mazira kuwonjezera grated mafuta ndi kutsanulira mu Kefir ndi kusakaniza bwino. Sakanizani ufa ndi soda, shuga, zonunkhira, zoumba ndi kuwonjezera yogurt ndi mazira, kachiwiri, zonse zimasakanikirana, ngati kumenyana madzi pang'onopang'ono kuwonjezera ufa. Mawonekedwe a kuphika mikate (ndi dzenje) zowonjezera zowonjezera ziyenera kukhala masentimita 22 kapena awiri. Amayenera kupaka mafuta, kuwaza ufa ndi kutsanulira mu mtanda. Chikhocho chikhala maminiti 35 pa madigiri 180, kuyika chikho, ndithudi chimafunika kukwiya kale. Ndipo panthawi imeneyi muyenera kupanga lalanje glaze, kungosakaniza shuga ndi madzi a lalanje. Tsamba la shuga ndi losavuta kuchita ndi chopukusira, kungokupera shuga. Pambuyo kuchotsedwa ku uvuni, keke iyenera kuloledwa kuti ikhale yoziziritsa pang'ono, kenaka itulutseni mu nkhungu ndikuwotenthe ndi glaze kapena mugwiritsire ntchito burashi yophika.
Cottage cheese casserole
Tsopano ndikuuzeni zomwe mungathe kuphika ku kefir ndi kanyumba tchizi mu multivariate.
Zosakaniza:
- kefir - 250 g;
- kanyumba kanyumba - 0,5 makilogalamu;
- mazira - zidutswa 4;
- madzi - 100 g;
- manga - 100 g;
- ufa wophika - supuni 1;
- wowuma - 20 g;
- mchere - ¼ tsp supuni;
- Shuga la vanila - supuni 1;
- zoumba - 50 g;
- shuga - 220 g;
- madzi a mandimu - 20 g;
- chitumbuwa - 0,3 makilogalamu;
- batala - 60 g;
- sinamoni - ½ tsp.
Kukonzekera
Mazira amamenya chithovu chabwino, kenaka amaika magalamu 150 a shuga, chitani pang'onopang'ono. Kenaka yikani kanyumba tchizi, vanila, mchere, kefir, mango, kuphika ufa ndi kusakaniza. Tsopano tsanulirani zoumba zisanadze ndi kusakaniza kachiwiri. Lembani mbale ya multivark ndikuikamo mtanda, ikani mu "Kuphika" mowirikiza kwa mphindi 40. Pambuyo pake, tenga nyemba zabwino ku casserole. Ngati muli ndi chitumbuwa chofiira, mungathe kuchichotsa nthawi yomweyo mumsampha wosamba, koma ndibwino kuti