Kukolola kolifulawa m'nyengo yozizira, kudzakuthandizani kwambiri ngati mukufuna kudzadya chakudya chamasana nthawi yozizira ndi mbale zatsopano. Kusalowerera kwadothi kwa masamba kumadetsedwa mu marinades ndipo kumagwirizana bwino ndi zipatso zina. Maphikidwe osiyanasiyana adzakuthandizani kudzaza zitsulo ndi mabanki atsopano.
Kodi kuphika kolifulawa m'nyengo yozizira?
Kolifulawa yam'chitini m'nyengo yozizira, maphikidwe omwe, monga lamulo, samasiyana kwambiri ndi kawirikawiri blockage ya masamba. Mukhoza kusinthasintha zosiyana siyana mwa kuwonjezera tomato, nkhaka, anyezi kapena adyo, ndi mitundu yosiyanasiyana ya mavitamini.
- Zimazizira zozizira kuchokera ku kolifulawa sizikusowa chosawilitsa. Monga zoteteza, viniga wosankhidwa 6-9%, asidi citric kapena aspirin.
- Kabichi ikhoza kuphikidwa payekha kapena kukhala chinthu chinanso chophatikizapo mu tomato kapena nkhaka.
- Ndi bwino kugwirizanitsa kolifulawa m'nyengo yozizira ndi masamba aliwonse omwe amapanga multicomponent saladi ndi assorted.
- Njira yabwino yokonzekera masamba, kusunga zinthu zonse zamtengo wapatali - kuzizira kwa inflorescences.
Kolifulawa wa marinated m'nyengo yozizira muzitini
Kukhalitsa kofulumira ndi kosavuta kwa kolifulawa m'nyengo yozizira - kugwiritsa ntchito mankhwala otentha otentha. Ndikofunika kumayambiriro kwa kuphika, madzi osasunthika omwe amasungunuka amathira madzi ozizira amchere ndikugwira mphindi 20 kuchotsa tizilombo. Wokongola uyu adzakhala wokonzeka kulawa tsiku lotsatira.
Zosakaniza:
- kabichi - 1,5 makilogalamu;
- kaloti - 1 chidutswa;
- adyo - mano atatu;
- lavrushka - pa pepala 1 mu mtsuko;
- tsabola - nandolo zisanu;
- mchere - 2 tbsp. l;;
- madzi - 1 l;
- mafuta a masamba - 20 ml;
- viniga - 50 ml.
Kukonzekera
- Inflorescences amaika mu chosawilitsidwa mtsuko, kuwonjezera madontho a kaloti, adyo, laurel, tsabola.
- Mu saucepan, sakanizani madzi, mchere, shuga, mafuta ndi viniga.
- Wiritsani marinade ndi kutsanulira kabichi.
- Imasindikizidwa ndi chivindikiro cha steamed ndipo inatumiza kolifulawa ku sitolo m'nyengo yozizira.
Saladi "Chokoma" kuchokera ku kolifulawa m'nyengo yozizira
Yodabwitsa kwambiri zokoma kukolola kolifulawa "zokoma" m'nyengo yozizira mu mawonekedwe a saladi. Mitengo yaying'ono, koma yosangalatsa, kuphatikizapo piquancy yapadera imapatsa adyo ndi zitsamba zatsopano. Zokolola zimakhala nyengo yonse yozizira ndipo sizikuwonongeka. Zindikirani mapani 4 a 0,5 malita.
Zosakaniza:
- kolifulawa - 2 kg;
- tomato - 1 makilogalamu;
- Tsabola wokoma - 4 ma PC.;
- adyo - mano 4;
- shuga - 100 g;
- mchere - 2 tbsp. l;;
- viniga - 100 ml;
- mafuta - 100 ml;
- green parsley - 50 g.
Kukonzekera
- Inflorescence wiritsani kwa mphindi zisanu, kukhetsa, kuzizira.
- Pepper kudula n'kupanga, tomato mu magawo, kuwaza masamba ndi adyo.
- Valani moto (popanda kabichi!), Add mchere, shuga, viniga ndi batala. Bweretsani ku chithupsa.
- Tulutsani kabichi, simmer kwa mphindi 20.
- Pitirizani pa mabanki, nkhumba.
Kolifulawa mu phwetekere m'nyengo yozizira
Chokoma ndi chokoma kwambiri cholifulawa m'nyengo yozizira mu phwetekere ndi mpiru, ndipo ginger adzadza ndi kukoma kokondweretsa. Nthata imapangidwa kuchokera ku tomato watsopano, kuwapukuta kudzera mu chopukusira nyama, mbewu zimatha, sizidzakhudza kukoma. Ngati mukufuna kupanga zokometsera zokometsera, tomato amadulidwa pamodzi ndi chili.
Zosakaniza:
- kabichi - 1 makilogalamu;
- tomato - 1 makilogalamu;
- tsabola wotentha - 1 pod;
- mafuta - 200 ml;
- shuga - 100 g;
- mchere - 50 g;
- adyo - mano atatu;
- tsabola wokoma 1 pc;
- masamba - 30 g;
- viniga - 100 ml;
- msuzi wampiru ndi nthaka - 1 tsp.
Kukonzekera
- Inflorescence wiritsani kwa mphindi zisanu, kukhetsa, kuzizira.
- Tomato wofiira ndi tsabola wotentha ndi adyo.
- Phwetekere ikani moto, yikani masamba odulidwa, zouma zonunkhira, shuga, mchere, viniga ndi batala.
- Ganizani kwa mphindi 15.
- Onjezerani kabichi.
- Kukonzekera kwa kolifulawa m'nyengo yozizira kumatenga mphindi 10.
- Perekani kwa mabanki ndi kork.
Kolifulawa ku Korea chifukwa chachisanu - Chinsinsi
Kukoma kochititsa chidwi ndi kolifulawa chokongola ku Korea m'nyengo yozizira. Kuti mukwaniritse kukoma komwe mukufunayo, mufunikira nyengo yeniyeni yokonzekera kaloti zokometsera. Kukonzekera koteroko kungayesedwe mu maora asanu, koma nyengo yonse yozizira idzasungidwa osati kupweteka.
Zosakaniza:
- kabichi - 1 makilogalamu;
- kaloti - zidutswa zitatu;
- adyo - mutu 1;
- tsabola ndi nthaka coriander - 1 tsp;
- shuga - 200 g;
- mchere - 2 tbsp. l;;
- madzi - 1 l;
- viniga - 100 ml;
- mafuta - 50 ml.
Kukonzekera
- Blanch kabichi kwa mphindi zisanu, mavuto.
- Apatseni wiritsani madzi, kuwonjezera shuga, mchere, kuwonjezera mafuta ndi viniga.
- Wiritsani mphindi zisanu, onjezerani kabichi, wonyezimira.
- Tulutsani kaloti, grisi, tsabola ndi coriander.
- Kolifulawa amasindikizidwa, kutsukidwa kwa nyengo yozizira m'nyengo yozizira.
Lecho kuchokera ku kolifulawa m'nyengo yozizira - Chinsinsi
Kukolola kolifulawa ndi tsabola wa Chibulgaria m'nyengo yozizira , idzakhala yowonjezera kuwonjezera pa gome lililonse lodyera: wodetsedwa kapena wamba, makamaka woyenera zakumwa zotentha. Chinsinsi chophweka ndi zinthu zosavuta zomwe zimagwiritsidwa ntchito posachedwa zidzasunthira chidutswa ichi mu gulu la okondedwa kwambiri.
Zosakaniza:
- kabichi - 2 kg;
- tomato - 1 makilogalamu;
- tsabola wokoma - 400 g;
- tsabola wowawa - 2 pods;
- adyo - 2 mitu;
- parsley - 100 g;
- mafuta - 200 ml;
- viniga - 100 ml;
- mchere - 2 tbsp. l;;
- shuga - 100 g.
Kukonzekera
- Pangani phwetekere kuchokera ku tomato.
- Tsabola udulidwe.
- Pewani parsley, tsabola wotentha ndi adyo.
- Sakani phwetekere, tsabola, zitsamba ndi adyo ndi tsabola wowawa, yikani mafuta, mchere ndi shuga.
- Wiritsani, kutsanulira mu viniga.
- Ikani inflorescence, kuyaka kwa mphindi 30.
- Kugawira mabanki, kupotoza.
Anamangiriza ndi kolifulawa m'nyengo yozizira
Mbewu ya dzinja m'nyengo yozizira ndi kolifulawa - njira yowala komanso yapachiyambi yochotsa zokolola zochuluka. Mu banki imodzi mukhoza kukhala ndi masamba asanu. Zowonjezera zambiri ndi kabichi, tomato, nkhaka ndi tsabola. Mukhoza kukonzekera masamba osadulidwa, chophimba sichisiyana ndi chikhalidwe chimodzi.
Zosakaniza:
- kabichi;
- tsabola wokoma;
- tomato "zonona";
- nkhaka sizitali.
Kwa banki iliyonse ya lita imodzi:
- adyo - mano atatu;
- horseradish - 20 g;
- inflorescence wa katsabola - chidutswa 1;
- tsabola wotentha "kuwala" - 1 chidutswa;
- viniga - 50ml;
- mchere - 50 g;
- shuga - 50 g.
Kukonzekera
- Ikani steamed katsabola, adyo, "kuwala", horseradish mu mitsuko yotentha.
- Ikani masamba, zigawo.
- Thirani madzi otentha, kuphimba kwa mphindi 10.
- Sungani madzi mu phula, yiritsani.
- Mu mtsuko uliwonse kutsanulira mchere ndi shuga, kutsanulira viniga wosasa.
- Thirani msuzi wophika, yatsani chivindikiro.
- Chombo cha m'nyengo yozizira kuchokera ku kolifulawa ndi masamba zimatumizidwa ku kutentha kwazizira pang'onopang'ono.
Saladi zokometsera za kolifulawa m'nyengo yozizira
Kolifulawa zokometsera m'nyengo yozizira zimakhala zokometsera kwambiri, chifukwa cha kuwonjezera kwa chilili, ngati kulibe kamodzi, kuwonjezera tsabola "kuwala" kapena zofiira zina. Maonekedwe a appetizer ndi ochepa kwambiri, koma chidutswa chilichonse chimanyowa ndi moto wotentha, chifukwa saladi idzadyedwa popanda yopuma.
Zosakaniza:
- kabichi.
Kwa banki iliyonse ya lita imodzi:
- laurel - 1 pc;;
- kaloti - 1 chidutswa;
- tsabola wokoma - chidutswa chimodzi;
- chili - 2 pcs;;
- adyo - mano atatu;
- mchere - 2 tsp;
- shuga - 1 tsp;
- viniga - 30ml;
- horseradish mizu - 20 g.
Kukonzekera
- Ikani parsley, kaloti, laurel, kavalo-radish ndi kabichi mu mtsuko wouma.
- Thirani madzi otentha kwa mphindi 10.
- Sakanizani msuzi, wiritsani mobwerezabwereza.
- Mu mtsuko, tsanulirani mchere, shuga, kutsanulira mu viniga.
- Thirani msuzi, ndowe.
Kolifulawa ndi beets m'nyengo yozizira
Cholifulawa chokoma chodzaza ndi beets m'nyengo yozizira zakonzedwa mophweka. Ndikoyenera kuti blanch musanayambe kukonzekera inflorescence, kotero kuti ikhale yogwirizana. Mwa kuchuluka kuchuluka kwa mankhwala adzakhala 3-4 mabanki a 0,5 malita. Musati muwonjezere amadyera, madzi a beet sadzawapangitsa kukhala osaoneka.
Zosakaniza:
- kabichi - 1 makilogalamu;
- beet - 400 g;
- adyo - mano 4;
- tsabola wakuda - nandolo 10;
- mchere - 1.5 tbsp. l;
- shuga - 1 tbsp. l;;
- viniga - 4 tbsp. l;;
- mafuta - 3 tbsp. l.
Kukonzekera
- Blanch inflorescences kwa mphindi zitatu.
- Dulani beets.
- Mitsukoyi ikani beets, adyo, kabichi, beets kachiwiri.
- Thirani madzi otentha kwa mphindi 20.
- Thirani mchere, tsabola, shuga mu saucepan, kutsanulira decoction wa zitini ndi chithupsa.
- Onjezerani vinyo wosasa ndi batala.
- Thirani zitini za marinade, ndowe.
Nkhaka ndi kolifulawa m'nyengo yozizira
Makomedwe okololedwa ndi kolifulawa m'nyengo yozizira popanda kuperewera kwachilengedwe ndi chilengedwe chonse chimene sichimasiyana kwambiri ndi chisungidwe cha chikhalidwe. Mbewu zimagwirizanitsidwa bwino ndi yosavuta marinade, yosungidwa nyengo yonse yozizira. Chotupitsa chingathe kukonzedwa ndi masamba onse, kudula mu magawo kapena mdulidwe.
Zosakaniza:
- nkhaka - 1 makilogalamu;
- kabichi - 1 makilogalamu;
- adyo - mutu 1;
- laurel - 5 ma PC;;
- mphete yatsopano - 100 g;
- mchere - 50 g;
- shuga - 50 g;
- Mbeu za mpiru - 10 g;
- cloves - 4 masamba;
- tsabola wakuda - nandolo 4;
- viniga - 50ml;
- madzi - lita imodzi.
Kukonzekera
- Ikani nkhaka zotentha, katsabola ndi adyo mu mitsuko ya steamed.
- Top kufalitsa inflorescence kabichi.
- Wiritsani madzi, kutsanulira mitsuko, kuphimba kuti uzizizira kutentha.
- Sakanizani msuzi mu saucepan, yikani mchere ndi shuga, mpiru, laurel, cloves, tsabola. Bweretsani ku chithupsa, wiritsani kwa mphindi ziwiri.
- Mu mtsuko uliwonse kutsanulira mu 1 tbsp. l. viniga, kutsanulira brine, ndowe.
Mchere wa marinated ndi kolifulawa m'nyengo yozizira
Kolifulawa ndi tomato m'nyengo yozizira ndi njira yabwino kwambiri yopanga minimalistic assortment. Tomato amasankha pang'ono, wandiweyani, "kirimu" adzachita. Kabichi ndi bwino kusokoneza kukhala ang'onoang'ono a inflorescences. Zambiri zomwe zimapangidwa ndi marinade ndizokwanira kudzaza imodzi yokha ya lita imodzi.
Zosakaniza:
- kabichi - 300 g;
- tomato - 8 ma PC.;
- katsabola - nthambi zisanu;
- adyo - mano awiri;
- laurel - zidutswa ziwiri;
- tsabola wokoma - nandolo 3;
- mafuta - 50 ml;
- viniga - 50ml;
- mchere - 1 tsp.
Kukonzekera
- Blossom inflorescence kwa mphindi zitatu, ozizira.
- Mu mtsuko wa steamed ikani 1 adyo, tsabola, 1 pepala la laurel.
- Kenaka tfalitsani wosanjikiza wa tomato ndi kabichi.
- Bwerezani zigawozo, pamapeto pake muziika masamba, laurel ndi adyo.
- Thirani madzi ndi madzi otentha, tulukani kwa mphindi 20.
- Sakanizani msuzi, yikani mchere, mafuta, wiritsani, yophika kwa mphindi zisanu.
- Thirani mu vinyo wosasa.
- Thirani zitini za marinade, ndowe.
Kulizira kolifulawa m'nyengo yozizira
Chokolola bwino kolifulawa m'nyengo yozizira - chisanu inflorescence. Pakati pa nyengo, n'zotheka kuphika msuzi ndi kuwonjezera pa mbale yaikulu, pomwe kukoma kwatsopano kwa masamba kudzapulumutsidwa. M'nyengo yozizira kuchokera ku kabichi zotere ndizotheka kuchita kapena kupanga puree wothandiza kuti azidyetsa ana okwanira . Sungani workpiece mufiriji kwa miyezi 6-7.
Zosakaniza:
- kabichi.
Kukonzekera
- Sokonezani kabichi kutsanulira madzi amchere, zilowerere kwa mphindi 30.
- Sambani, zouma kwathunthu.
- Ikani katatu pa katolo, muzimitsa.
- Tumizani ku chidebe chosindikizidwa.