Kolifulawa ndi zakudya zokoma komanso zathanzi. Lili ndi vitamini C. Ndizodabwitsa kuti kabichi ikhoza kusangalatsidwa osati nyengo yokha - imalekerera chisanu. Ife tsopano tikukuuzani momwe mungaphike kolifulawa mu breadcrumbs.
Kolifulawa yokazinga mu breadcrumbs
Zosakaniza:
- kabichi mtundu - 1 makilogalamu;
- mazira - zidutswa zitatu;
- zikondwerero - 100 g;
- mafuta a masamba odyera - 50 ml;
- mchere, tsabola.
Kukonzekera
Mazira amenyedwa ndi kuwonjezera mchere ndi tsabola kuti alawe. Kabichi imagawidwa mu inflorescences ndikuviikidwa mu madzi otentha amchere ndi yophika kwa mphindi zisanu. Timatentha mafuta poto. Gawo lirilonse la kabichi limalowetsedwa mu dzira lopulutsidwa, lopangika mu breadcrumbs ndi yokazinga mu mafuta mpaka golide bulauni.
Kolifulawa yokazinga mu breadcrumbs
Zosakaniza:
- kolifulawa - 1 makilogalamu;
- mafuta a azitona - 8 tbsp. makuni;
- adyo - 4 cloves;
- zinyenyeswazi - 140 g;
- shuga - kutsina;
- mchere, tsabola wakuda.
Kukonzekera
Timagawaniza kolifulawa kukhala inflorescences, ndiyeno kuphika kwa anthu awiri kapena wiritsani m'madzi ndi uzitsine shuga ndi mchere mpaka okonzeka. Pambuyo pake, timaponya colander ndikuziziritsa. Mu frying poto, tenthetsani supuni 5 za maolivi, onjezerani mkatewu ndi kuwathamangitsa pa moto wawung'ono mpaka utoto, wowopsya. Onjezerani adyo wosweka, kusakaniza ndi kufalitsa rusks pa mbale. Tsopano tikutsanulira mafuta otsala a maolivi mu poto yowonongeka, ikani kolifulawa yophika ndipo sungani pang'onopang'ono. Apatseni ma bisakiti okonzeka ku kabichi, kusakaniza ndi kusonkhezera pang'ono. Dothi ndi tsabola mbale kuti mulawe. Ndi bwino kutumikira kabichi kotentha kapena mawonekedwe ofunda.
Kukonzekera kwa kolifulawa mu breadcrumbs
Zosakaniza:
- kolifulawa - 1 makilogalamu;
- mkaka - 30ml;
- mazira - zidutswa ziwiri;
- mandimu - 1 kagawo;
- ufa - 2 tbsp. makuni;
- mchere - 0,5 tsp.
- tsabola - kulawa;
- Kudya kuchokera ku mikate yoyera - 150 g.
Kukonzekera
Dulani kabichi mu inflorescences, yikani poto ndikudzaza ndi madzi ozizira. Mukhozanso kugwiritsa ntchito kabichi wonyezimira, ndipo nthawi yomweyo iyenera kutsetsereka m'madzi otentha. Pofuna kusokoneza kabichi panthawi yophika, perekani chidutswa cha mandimu m'madzi. Ndi chithupsa chaching'ono, yophika kwa mphindi 10. Ndiyeno ife tikuponyera izo kwa colander ndi kusiya izo kuti zizizizira. Choyamba, timakonza mazira: kumenya mazira, kutsanulira mkaka, kuwonjezera ufa, mchere, tsabola kuti mulawe ndi kusakaniza. Ife timagawira kagawo kalikonse mukumenyana, ndiyeno tiviikidwa mu breadcrumbs. Fry the kabichi kuchokera kumbali zonse mu preheated masamba mafuta.
Chinsinsi cha kolifulawa mu adyo
Zosakaniza:
- kolifulawa - 0,5 makilogalamu;
- Nyanja yamchere - 0,5 tsp.
- mkaka - 150 g;
- tchizi - 200 g;
- madzi - 1 l;
- Mkate woyera wouma - zidutswa zitatu;
- mafuta a maolivi - 20 ml;
- batala - 0.5 tsp.
- Ground nutmeg - 0,5 tsp.
- adyo - 1 clove;
- tsabola woyera - kulawa.
Kukonzekera
Sakanizani madzi ndi mkaka, onjezerani mchere. Timayika kabichi muzakumwa zophika ndikuwotcha pamoto pang'ono kwa mphindi zisanu ndi zitatu. Zitatu pa grater tchizi chabwino. Timayika mkate, vinyo, adyo, mafuta a maolivi mu pulogalamu ya chakudya. Ife tikupera izo. Motowo umatenthedwa ndi kutentha kwa madigiri 230. Mawonekedwe a kuphika amawotchedwa ndi mafuta, timafalitsa kabichi, timasakaniza ndi tchizi, timadya mkate, timadula ndi tsabola ndikuwatumiza ku uvuni kwa mphindi khumi, mpaka opanga golide.
Kabichi yokazinga mu breadcrumbs ndi amadyera
Zosakaniza:
- kabichi mtundu - 700 g;
- zinyenyeswazi za mkate - 100 g;
- mazira - zidutswa ziwiri;
- zouma zitsamba - 2 tbsp. makuni;
- chomera;
- tsabola, mchere.
Kukonzekera
Timagawani kabichi mu inflorescences. Kufalitsa mu madzi otentha amchere ndi kuphika kwa mphindi 10. Kumenya mazira ndi mchere ndi tsabola. Zakudya za mkate wa mkate zimasakanizidwa ndi zitsamba zouma. Sakanizani kabichi mu mazira ndikuphwanyidwe mu breadcrumbs ndi amadyera. Fry mafuta mu crispy kutumphuka.