Nyengo ya biringanya imangotsala pang'ono pang'onopang'ono, yomwe sizingatheke kuzindikiridwa ndi mafani a kuphika. Yesetsani maphikidwe atsopano, kuyambiranso kusakanikirana koyamba, kukonzekera, mwachitsanzo, ma rolls a biringanya ndi adyo.
Biringanya imayambira ndi tchizi, adyo ndi tomato
Zosakaniza:
- biringanya - zidutswa ziwiri;
- tomato m'madzi ake - 500 g;
- tsabola wobiriwira ku Bulgaria - 300 g;
- anyezi - 1 pc.;
- mbuzi yambuzi - 250 g;
- Zakudya za Ricotta - 1/2 tbsp;;
- adyo - 5 malonda;
- Balsamic viniga - 1 tbsp. supuni;
- parsley;
- mchere, tsabola - kulawa.
Kukonzekera
Chophika chophikacho chimayaka mafuta ndi kufalikira pang'onopang'ono magawo a biringanya. Fukani masamba ndi mchere ndi tsabola kumbali zonsezo, kenaka muyike muyeso wa ma digrii 200 pa mphindi 6-7.
Mu blender, ife tomatish ndi tsabola, kuwonjezera vinyo wosasa kwa msuzi ndi adyo kupyolera mu ofalitsa. Mu poto, timatentha mafuta ndi mwachangu pa anyezi mpaka golidi. Thirani msuzi wa tomato kwa anyezi ndikuwotcha kutentha kwa mphindi khumi, popanda chivindikiro kuti mukhale ndi madzi owonjezera.
Mu mbale yaing'ono, sakanizani rikotta ndi mbuzi tchizi , onjezerani masamba odulidwa, mchere ndi tsabola. Timafalitsa kusakaniza kwa tchizi pamtunda wa biringanya chophika ndi kuupukuta ndi mpukutu. Sungani mipukutuyo ndi msuzi ndikubwerera ku uvuni kwa mphindi 15.
Kutumikira mbale yokonzeka muwotcha, mwamsanga mukatha kuphika, popanda zowonjezera.
Biringanya imakhala ndi walnuts ndi adyo
Zosakaniza:
- biringanya - zidutswa zitatu;
- chomera;
- walnuts - 1 chinthu;
- adyo - 2 cloves;
- Vinyo wofiira vinyo wosasa - 1/2 tsp;
- nthaka coriander - supuni 1;
- mchere, tsabola - kulawa;
- parsley.
Kukonzekera
Biringani wanga ndi kudula mu magawo a longitudinal. Magawo amawaza ndi mchere ndikuchoka kwa mphindi 30. Timathira magawo a biringanya ndi thaulo ndikuzizira mwachangu mpaka golidi mu poto ndi mafuta a masamba. Mazira omwe amawotchedwa amafalikira pa pepala la pepala kuti adye mafuta owonjezera.
Pogwiritsa ntchito blender, phulani mtedza kuti mukhale ndi adyo ndi masamba. Onjezerani ndi kusakaniza supuni 6 za madzi ndi kumenyanso kachiwiri, kotero kuti chovalacho chimakhala chosasinthika. Timadzaza mtedza ndi vinyo wosasa, mchere ndi tsabola.
Timagawira nut phala pamwamba pa mapepala a biringanya. Pindani mpukutu wa biringanya. Timagwiritsa ntchito mavitamini ndi mtedza ndi adyo patebulo pomwe tili ndi masamba ndi makangaza.
Biringanya imayambira ndi tchizi ndi adyo
Zosakaniza:
- biringanya - zidutswa zitatu;
- mafuta a azitona - 3 tbsp. makuni;
- mchere - kulawa;
- kirimu tchizi - 200 g;
- tchizi cholimba - 150 g;
- adyo - 2-3 cloves;
- tomato - zidutswa ziwiri;
- parsley;
- mchere, tsabola - kulawa.
Kukonzekera
Ovuniya imabwereranso ku madigiri 200. Dulani biringanya ndi nthiti zoonda, pani mafuta ndi kuika pa teti yophika. Fukani biringanya ndi mchere ndikuphika kwa mphindi 8-10. Mosiyana, magawo a biringanya sangathe kuphikidwa, koma mwamsanga
Pamene biringanya ikukonzekera, timapukutira tchizi wovuta pa grater ndikusakaniza ndi kirimu tchizi ndi skewered adyo kupyolera mu nyuzipepala. Ife timadula tomato mu zidutswa tating'ono. Chotsani parsley ndi kuwonjezera pa kusakaniza kwa tchizi.
Pakatikati mwa yokazinga biringanya mzere, ikani supuni ya tchizi kusakaniza ndi bar ya phwetekere. chotsani mipukutu yonse ndikugwiritsira ntchito patebulo ndi mawonekedwe otentha kapena ozizira, kuwaza ndi zitsamba zatsopano. Kulawa mu tchizi kumakhala kotheka kuwonjezera mtedza wosakanizidwa kapena tsabola wotentha, komanso kuzifutsa tsabola wa bulgarian kapena mayonesi, m'malo mwa kirimu tchizi.