Mankhwalawa akuphatikiza, monga otchulidwa ndi ogulitsa, madalitso awiri kamodzi: ndi chokoma ndi yogwira ntchito polimbana ndi kunenepa kwambiri . Izi ziyenera kuzindikiridwa kuti zili ndi cholinga chochepa kwambiri: Mangosteen manyuchi ayenera kugwiritsidwa ntchito pokhapokha kulemera, ndipo alibe zizindikiro zina.
Kodi mangosteen ndi chiyani?
Zitsamba zimapangidwa kuchokera ku zipatso zachilendo - mangosteen, kunyumba kwa mayiko a Southeast Asia: China, Thailand, Sri Lanka. Ndi iye, "osati aliyense" amadziwika ndi chirichonse, chifukwa nthawi zambiri sagulitsidwa m'mabitolo akuluakulu a mizinda ikuluikulu, komanso m'magulu ang'onoang'ono - ngakhale kawirikawiri.
Zipatso zomwezo ndizolemera modabwitsa mu zinthu zothandiza kwa anthu. Zomwe zimapangidwira mavitamini C ndi E zimapezeka, zomwe zimakhala ndi antioxidant katundu ndipo zimayambitsa "ntchito" yogwira ntchito yowononga thupi ndikuletsa kukalamba msanga.
Kupezeka kwa asayansi mu chipatso cha mangosteen zinthu, chotchedwa xanthones, zimakhudza mwachindunji ntchito ya ubongo waumunthu, kuonjezera kuchuluka kwa kusintha kwa chilengedwe kuti zikhale zovuta zowonongeka ndi zachilengedwe, kumalimbitsa chitetezo cha thupi . Komanso, amaletsa mapangidwe a khansa. Ndipo, ndithudi, liri ndi chiwerengero chachikulu cha tizilombo toyambitsa matenda, kuphatikiza komwe kumapangitsa chipatso kukhala choyenera pa zakudya zodyera, makamaka, mangosteen ndibwino kwambiri kukonzekeretsa kulemera kwa thupi.
Mbewuyi yopangidwa kuchokera ku chipatso ichi, ngakhale m'masitolo, kapena m'ma pharmacies, simungapeze - mungathe kugula izo kupyolera mwa kupeza webusaitiyi pa intaneti. Okonza amanena kuti mangosteen madzi ndi mankhwala okhaokha ndipo ali ndi mapangidwe oyambirira: mu phukusi lililonse, kupatula madzi, amafalikira pa zipatso zatsopano 25, palibe china, palibe zonyansa zakunja.
Kusindikiza kwa ingestion ya mangosteen madzi
Izi ndi momwe opangira ake amachitira, kutsutsana kuti kutenga mankhwala mu sabata kudzatayika, pamtanda, wa kilogalamu zisanu za kulemera.
Komabe, mukamagula mangosteen madzi, muyenera kukumbukira kuti iye, monga mankhwala aliwonse, akhoza kukhala ndi zotsutsana. Zoona, mndandanda wawo ndi wawung'ono ndipo umaphatikizapo odwala matenda opatsirana, osagwirizana ndi mankhwala, komanso mosamala kuti agwiritse ntchito omwe amamwa mankhwala ochepetsa magazi.
Kawirikawiri, kuti tipewe zotsatira zoipa, ndi bwino kufunsa ndi katswiri.