Ngati mwasankha kuyanjana ndi zokometsera za French, pizza, phala, mbatata yosakaniza kapena mbale zina, maphikidwe a msuzi wa zukini m'nyengo yozizira ndithu idzabwera kwa inu. Uku ndiko kuvala kwathunthu, komwe kungaperekedwe mwabwino kwa ana komanso ngakhale anthu odwala. Kuphatikiza apo, zimapangitsa kuti mukhale ndi malo olemera okhutira, ndikuthandizani kuti muzisinthasintha.
Zukini ndi phwetekere msuzi m'nyengo yozizira
Tomato yatsopano imapatsa kuvala mochuluka ndi kuyamwa kwaukhondo, kutembenuza mbale yowonjezera kukhala yeniyeni yophimba. Choncho, ngati muli ndi zosankha zosakwanira mu firiji, msuzi wa zukini m'nyengo yozizira ndi yabwino kwambiri kuwonjezera pa pasitala.
Zosakaniza:
- tsabola wakuda wakuda - supuni 1;
- zukini - 3 makilogalamu;
- mafuta a mpendadzuwa - 160 ml;
- anyezi - 540 g;
- mchere - 2 tbsp. makuni;
- tomato - 600 g;
- shuga - 3 tbsp. makuni;
- adyo - 120 g;
- hot chili - supuni 1;
- viniga 9% - 2 tbsp. makuni;
- mayonesi - 530
Kukonzekera
Chotsani zukini, komanso ngati ali okalamba, timachotsa mbewuzo. Timatenga grater lalikulu ndikukupera ndi chithandizo chake. Tomato ndi wanga, chotsani zimayambira, zowonongeka ndi madzi otentha kuti zosavuta kuziwaza ndi kuzipera mu blender. Timadula anyezi monga momwe tingathere, kuziika mu skillet ndi mafuta otentha komanso mwachangu mpaka kuonekera. Kenaka yikani zukini, tulutsani moto wambiri ndipo simmer masambawa kwa mphindi 40. Pambuyo pake, tsitsani osakaniza ndi mayonesi ndi tomato puree, mchere ndi squish kwa mphindi 10. Garlic ife timadutsa mu makina osindikizira ndikuwonjezera pa vinyo wosasa, chili, wakuda tsabola ndi shuga kwa msuzi wa zukini. Zosakanikirana bwino ndi zokhala ndi mphindi khumi ndi ziwiri. Kenaka tsanulirani mu zitini zopangidwira, dulani ndi kusunga malo ozizira.
Zosakaniza zukini msuzi m'nyengo yozizira
Zogula zofanana zucchini msuzi m'nyengo yozizira ndi wotchuka pakati pa zamasamba ndi zoona gourmets.
Zosakaniza:
- zamkati za courgettes - 2 kg;
- soya msuzi - kulawa;
- mchere - 1,75 st. makuni;
- madzi a mandimu - supuni 1;
- anyezi - 530 g;
- oregano - supuni 1;
- Bay leaf - 1 chidutswa;
- basil - supuni 1;
- viniga 10% - 0,75 chikho;
- Parsley wouma - 0,5 tsp.
- shuga wa nzimbe - 0,75 chikho;
- tsabola wakuda - 0,5 tsp.
- adyo - mano awiri;
- mapulo - 0,5 tsp.
- phwetekere (tomato) - 200 g;
- tsabola wa cayenne - 0,5 tsp.
Kukonzekera
Timatsuka bwino miyala yamtengo wapatali, tilekanitsani pa peel ndi mbewu ndikuziwaza mu zidutswa zing'onozing'ono. Mnofu umakulungidwa ndi sing'anga kakulidwe grater. Kenaka uwawaza ndi mchere, kuphimba ndi kutumiza ku firiji usiku wonse. Anyezi amatsukidwa ndikudulidwa m'magazi ang'onoang'ono m'mawa mwake. Onjezerani tsambali ndi tsamba layi ku zukini ndikuwiritsani ndi kulimbikitsa nthawi zonse kwa mphindi 20. Kenaka timatsanulira shuga ndipo, popanda kusiya, timaphika msuzi ku tomato, zukini ndi tsabola m'nyengo yozizira kwa mphindi 20. Timayika phwetekere, finely akanadulidwa adyo. Timagona zina zonse zonunkhira ndipo timakonzekera pafupi mphindi zisanu. Chokani, dikirani kuti muzitha kuzizira, chotsani tsamba la Bay ndikulola msuziwo kudutse mu blender kuti akwaniritse. Pamapeto pake, timatsanulira mitsuko yowonongeka kale, titsekeni ndi kuwachepetsera kwa mphindi 20. Kupaka mafuta kumasungidwa pamalo amdima ndi chinyezi.