Konzani casserole masamba mu uvuni - imodzi mwa njira zabwino kwambiri posankha chakudya chamadzulo kapena chakudya chamadzulo. Maphikidwe oti aziphika mapepala otentha m'mphepete mwa ng'anjo adzakhalanso okondweretsa kwa anthu odyera zomera ndi miyambo yosiyanasiyana.
Akuuzeni momwe angapangidwire komanso masamba ati.
Ngati tikukonza casserole ya masamba mu uvuni, izi sizikutanthauza kuti nyama ndi mazira sayenera kukhalapo.
Zomera zamasamba ndi nkhuku mu uvuni - Chinsinsi
Zosakaniza:
- nkhuku yamapiko ndi ntchafu ndi / kapena mabere - 400 g;
- mbatata ya mawonekedwe oblong - 3-5 ma PC;
- broccoli - 300 g;
- Tsabola wa Chibugariya - 2 zidutswa;
- nkhuku mazira - zidutswa zitatu;
- zonunkhira.
- kirimu chamadzimadzi - pafupifupi 100 ml;
- adyo - 2 cloves;
- batala kapena mafuta a nkhuku.
Kukonzekera
Dulani nkhuku muzidutswa tating'ono ting'ono, mbatata - mitsempha, ndi tsabola wokoma - monga mukufunira. Broccoli imachotsedwa mu kocheshki yaing'onoting'ono, imayidwa m'madzi otentha kwa mphindi zisanu, kenako timatunga madzi.
Lembani nkhungu zosakaniza ndi mafuta kapena mafuta ndikufalikira magawo a mbatata limodzi. Chotsatira chotsatira chikuyika nyama mosakaniza ndi mbatata yotsalira, broccoli ndi tsabola wokoma. Timapanga mazira odzaza dzira: kusakaniza mazira ndi zonona, nyengo ndi adyo wodulidwa ndi kupota. Ngakhale kuthirira masamba otsanulidwa mu mawonekedwe ndi nyama. Fomuyi imatsekedwa ndi chivindikiro (ingasinthidwe ndi zojambulazo). Kuphika kwa mphindi 45. Timagwiritsa ntchito casserole, yokongoletsedwa ndi masamba, mungathe kuwaza ndi tchizi.
Masamba a masamba ndi majeti mu uvuni - Chinsinsi cha masana
Zosakaniza:
- zukini - 1 pc. (pafupifupi 400 g);
- mbatata - zidutswa ziwiri;
- kaloti - 1 chidutswa;
- Tirigu ufa wathanzi kapena mpunga - 5 tbsp. makuni;
- Tsabola wokoma ku Bulgarian - 2 ma PC.;
- mazira a nkhuku - zidutswa ziwiri;
- zonunkhira.
- mdima;
- kirimu kapena batala wosungunuka.
Kukonzekera
Timagwira mwamsanga kuti mbatata zisadetse. Gulani zukini, kaloti ndi mbatata ndi grater. Tsabola wa ku Bulgaria ndi zitsamba zimadulidwa ndi kakang'ono kopa.
Timalumikiza mu mbale mbale yosweka, mazira, ufa, zonunkhira, masamba ndi kusakaniza. Anakhala ngati misala (mukhoza kuwonjezera kirimu kapena kirimu wowawasa, osati supuni 3). Lembani mafutawo ndi mawonekedwe odzola ndi kuziyika mu uvuni wokonzedweratu kwa theka la ora (kutseka mawonekedwe ndi chivindikiro kapena zojambulazo - nkhani ya zokonda zanu). Chokonzekera casserole chikhoza kukonzedwa ndi tchizi ndipo timakongoletsa ndi masamba, timagwiritsidwa ntchito bwino ndi sauces, timaphika pamaziko a yogurt osakoma, kirimu kapena kirimu wowawasa. Anthu omwe amafuna kudya mofananamo, mungathe kuwonjezera kuwonjezera mafuta olemera (gram 300) kwa osakaniza casserole, makamaka nkhuku, nkhumba kapena nkhuku. Ngati mukuphika casserole ndi minced nyama, yonjezerani nthawi yophika ndi maminiti 8.
Zomera zowatsitsa casserole ndi bowa wa oyster
Zosakaniza:
- broccoli - 200 g;
- boizoni bowa - 200 g;
- zukini kapena dzungu - 200 g;
- Tsabola wa Chibugariya - 2 zidutswa;
- kaloti - 1 chidutswa;
- mdima;
- zonunkhira.
- ufa wa tirigu (kapena osakaniza ndi oats, mpunga, balere) - pafupifupi 8 tbsp. makuni;
- masamba mafuta.
Kukonzekera
Bowa wa oyster umadula pang'ono, broccoli amapititsa kuchigono. Bwerani bowa ndi broccoli ndi madzi otentha, patatha mphindi zisanu muthe madzi. Zomera zonsezo zimaphwanyidwa ndi zipangizo zamakono (chopper, kuphatikiza wokolola) kapena zitatu pa grater. Tsabola wokoma ndi amadyera bwino opangidwa ndi mpeni. Sakanizani zonse zomwe zakonzedwa mu mbale, yikani ma curry ndi ufa. Zonsezi zikasakanizidwa, masambawa amaloledwa kuti azitulutsa madzi, choncho zotsatira zake ziyenera kukhala mthunzi wofanana ndi mtanda womwe umakhala wosagwirizana. Kuphatikiza kwa misa kungasinthidwe ndi ufa ndi madzi.
Lembani mawonekedwewo ndi mafuta, mudzaze, kuphika kwa mphindi pafupifupi 25.