Ngati simungathe kukhala ndi tsiku popanda zokoma. Ngati lingaliro la kukana zokondweretsa zomwe mumazikonda zimakuponyerani mu chiwombankhanga, ndipo chilimwe chiri pafupi pangodya, ndipo muyenera kutsegulira dziko lonse zobisika ndi zovala zambiri. Ngati zikuwoneka kuti n'zosatheka kuthetsa kutsutsana kosatha pakati pa zovala ndi friji. Ndiye mulibe chochita koma kuphika maswiti ku zipatso zouma. Maswitiwa opangidwa ndi zokometserawa adzawononga axiom yomwe imakhala yosangalatsa siingakhale yothandiza.
Zipatso zouma zili ndi mavitamini ndi mchere ambiri zomwe zimakhala zosavuta kuti zisinthe malo apadera m'mapiritsi. Izi ndizofunikira makamaka m'chaka, ndipo ngati ndinu mayi wachimwemwe, ndiye chaka chonse. Kuyambira ali mwana, phunzitsani ana anu kuti azigwiritsa ntchito maswiti othandizira, koma musatengedwenso - ma candies sangathe kutchedwa ochepa-calorie.
Maswiti owongoletsera ku zipatso zouma
Zosakaniza:
- zouma apricots - 200 g;
- prunes - 200 g;
- zoumba - 200 g;
- walnuts - 200 g;
- mandimu - chidutswa 1;
- wokondedwa - 3 tbsp. makuni;
- chokoleti - 3 matayala.
Kukonzekera
Zipatso zouma zasambitsidwa bwino m'madzi otentha. Timalisiya kuti liume ndipo liloleni lidutse pakati pa nyama yopangira nyama pamodzi ndi mtedza. Mukhoza kugaya mu blender, koma musatengeke - zidutswa za mtedza ziyenera kuti zidziwike. Onjezerani ku chidziwitso cha madzi ambiri a mandimu ndi uchi. Timasakaniza zonse bwinobwino. Timayesa kukoma, ngati n'koyenera, timayambitsa uchi pang'ono. Ngati maswiti ndi phwando lachikulire, mukhoza kutsanulira supuni zingapo za zakumwa zomwe mumakonda kwambiri kapena kogogoda. Timayika mipira yaying'ono kapena timadzaza mawonekedwe apadera pamitima, maluwa, ndi zina zotero. Timatumiza kwa maola atatu kufiriji. Pambuyo pake, timatulutsa ndalama zathu ndikuzisungira mu chokoleti chosungunuka m'madzi osamba. Timayika pa grill kuti galasi ikhale yosasangalatsa, ndipo timayitumiza ku firiji, koma osati kwa nthawi yayitali. Pakatha theka la ora mungakhale ndi phwando la tiyi ndi maswiti okongoletsera okoma.
Maswiti a multicolored kuchokera ku zipatso zouma
Zosakaniza:
- Peaches zouma - 100 g;
- chitumbuwa, zouma - 100 g;
- zoumba - 100 g;
- wokondedwa - 2 tbsp. makuni;
- amondi - 30 g;
- makangaza - 30 g;
- walnuts - 30 g;
- mandimu - 1 tbsp. supuni;
- sesame - 2 tbsp. makuni;
- kokonati chips - 2 tbsp. makuni;
- ufa wa confectionery - 2 tbsp. makapu.
Kukonzekera
Kusambitsidwa ndi zouma zouma zipatso zimapotozedwa mu nyama chopukusira pamodzi ndi mtedza. Sakanizani ndi uchi ndi zitsamba zest. Timapanga mapulogalamu. Gawo limodzi mwa magawo atatu a iwo akuphwanyidwa mu mbeu za sameame, china chachitatu chili mu coconut shavings, otsala ali mu ufa wa confectionery. Kotero kuchokera pa maziko amodzi mumakhala ndi maswiti osiyana kwambiri. Timayika mufiriji kwa maola angapo kuti "agwire".
Maswiti a zophimba kuchokera ku zipatso zouma - Chinsinsi
Zosakaniza:
- kanyumba kanyumba - 200 g;
- zophika apricots - 100 g;
- kokonati chips - 4 tbsp. makuni;
- Chokoleti chowawa - 1/3 ya tile.
Kukonzekera
Kanyumba kanyumba kawiri kabukuka kupyolera mu sieve. Odala a blender angagwiritsirenso ntchito kuti abweretse vutolo ku dziko lofanana. Ma apricot owuma bwino amatsuka ndi zouma. Pa mbaleyi mowolowa manja muzitsanulira kuthira kokonati, pamwamba ndi supuni ya supuni yowonjezera gawo la kanyumba tchizi. Timapereka mawonekedwe a "pancake", kuika apricots zouma pakati ndi kuumitsa ngati chitumbuwa. Mbalame yamtunduwu imasokonezeka mu coconut shavings. Timatumiza makoswe kwa ola limodzi ku firiji. Pambuyo polimbikitsidwa, amatha kukongoletsedwa ndi kutsanulira mtsinje wochepa wa chokoleti wosungunuka. Ngati mabanja sangawononge msangamsanga katundu yense wa maswiti othandizirawa, phokoso likhoza kusungidwa kwa masiku angapo mufiriji. Koma ndizofunika m'thumba lotsekedwa - tchizi tchizi timatulutsa fungo lachilendo.
Kodi mungapange bwanji maswiti "Truffles" ku zipatso zouma?
Zosakaniza:
- amondi - 50 g;
- Koka - 70 g;
- hazelnut - 100 g;
- masiku - 200 g.
Kukonzekera
Nthawi ndi amondi amatha maola angapo akumira m'madzi ozizira. Kuchokera masiku omwe timachotsa mafupa ndikupotoza nyama yopukusira nyama pamodzi ndi hazelnuts. Onjezerani izi mchere 2/3 magawo a kakao, kusakaniza bwino. Timayesera ngati tifuna, tifunikizani ndi uchi. Timayika maswiti aang'ono, pakati pa malo amondi amondi, atachotsa khungu. Tulutsani koloboks chifukwa cha ufa wa koco. Mankhwala okonzeka akhoza kudyedwa nthawi yomweyo, koma ndi bwino kuwasunga maola angapo mufiriji.