Mipira yambiri yamaphunziro

Kutchuka kwa masewera kumawonjezeka chaka chilichonse, kotero n'zosadabwitsa kuti opanga mapulogalamu, chonde, ogula ogwiritsa ntchito zosiyana siyana, izi zikuphatikizapo masewera, masewera a masewera ndi zipangizo zosiyanasiyana zomwe zimaphunzitsa bwino kwambiri. Ndikufuna kuwonetsa zala za raba za masewera, zomwe zimagwiritsidwa ntchito mwakhama ndi kumangirira thupi. Amapangidwa ndi latex 100%, kotero kuti malupu amatha kupirira katundu wolemetsa popanda kutaya katundu wawo. Zitha kugwiritsidwa ntchito popanga zochitika zosiyanasiyana.

Kodi mungasankhe bwanji malupu a raba kuti aphunzitsidwe?

Popeza kuti chipangizochi chili ndi mawonekedwe otsekedwa, ndi zophweka kukwera, mwachitsanzo, pamatabwa ndi pamtunda uliwonse. Ndi kupyolera mu izi zomwe zingagwiritsidwe ntchito pophunzitsa maphunziro kulikonse. Masiku ano, ojambula osiyanasiyana osiyanasiyana amaimiridwa pamsika, ndipo posankha kusankha mafakitale otchuka omwe adzakhala chitsimikizo chotsimikizika cha khalidwe ndi kukhazikika. Anthu ambiri amakhudzidwa ndi mtengo wa malupu a raba kuti aphunzitsidwe, choncho ndi demokarasi kuchokera ku 3 cu. mpaka 20.

Posankha, m'pofunika kumvetsera zofunikira kwambiri - kukana, komwe kumafotokozedwa mu kilogalamu. Pali mitundu yambiri ya malupu omwe apangidwa kuti apange maphunziro osiyanasiyana:

1. Zomwe zimakhala zosakaniza ndi 15 makilogalamu, ndipo mabungwe amenewa amapangidwa kuti azitha kutentha ndi kuchita masewera olimbitsa thupi.
2. Pochita masewera olimbitsa thupi, mantha amadzimadzi amagwiritsidwa ntchito, owerengeka kufika pa makilogalamu 22.
3. Mitsempha yotsutsa kwa 36 makilogalamu ndi oyenerera masewero olimbitsa thupi. Nthaŵi zambiri, amagwiritsidwa ntchito ndi othamanga achinyamata ndi atsikana.
4. Pochita zokopa ndi zochita zina zomwe zimagwiritsidwa ntchito mwamphamvu, ndi bwino kugwiritsira ntchito zozizwitsa, zomwe zimatsutsana ndi 54 kg.
5. Mu masewera olimbitsa thupi, mwachitsanzo, mukumanga thupi, kuphunzitsa mphira wa mphira mpaka 77 kg amagwiritsidwa ntchito.

Okonza amasonyeza kutsutsa pogwiritsa ntchito mitundu yosiyanasiyana, koma ndizowona kuti wopanga aliyense akhoza kukhala ndi zogawaniza zake, choncho funsani malo kuti athandizidwe. Mwachitsanzo, kampani ya Rubber4Power imapanga malupu a orange ndi kukana 2-11 makilogalamu. Chokhwima kwambiri ndizozigwedeza zakuda 30-78 makilogalamu. Tidzazindikira kuti ziwerengero ziwirizi zikutanthawuza chiyani pazitsulo za rabara kuti zikhale zolimbitsa thupi komanso masewera ena. Poyambira mdima wakuda, kumayambiriro kwa kutambasula, kukana kwa makilogalamu 30 kudzamvekanso, ndiyeno, phindu lidzakula pang'onopang'ono kufika 78 kg.

Ubwino ndi kuipa kwa malupu a raba kuti aphunzitsidwe

Zomwe zimapangidwira zimakhala zowonjezereka pachaka chifukwa cha zinthu zambiri zothandiza:

1. Cholinga chachikulu - amalowetsa masewero olimbitsa thupi, ali ndi zilembo zowonjezera ndi zolemetsa zina. Iwo samatenga malo ochuluka, omwe amatanthauza kuti inu mukhoza kuwerenga paliponse.
2. Panthawi yophunzitsidwa, ndiko kuti, katundu amakula pang'onopang'ono, komanso pamtunda wonsewo. Zikomo izi zikhoza kuwonjezera nthawi ya masewera olimbitsa thupi.
3. Poyerekeza ndi masewera olimbitsa thupi ndi zolemera, kuphunzitsidwa ndi malupu ndi kotetezeka. Chomwe chimakupatsani inu kusewera masewera kwa anthu omwe ali ndi vuto ndi minofu ya minofu.
4. Kuphunzitsidwa ndi zozizwitsa zimapangitsa kuti mukhale ogwirizana komanso kuti mukhale olimba.

Zokhudzana ndi zofooka, sizikupezeka. Chinthu chokhacho chomwe mungachidziwe ndi chosautsa pakhungu. Komabe ndi koyenera kunena kuti kuphunzitsa ndi malupu sangathe kusinthira kwathunthu maphunziro ndi zolemetsa, koma izi ziyenera kukondweretsa anthu omwe akufuna kuwonjezera mphamvu ya minofu.