Nkhuku imatengedwa ngati zakudya komanso zothandiza. Pali maphikidwe ambiri kuti akonzekere. Tsopano ife tikuuzani momwe zimakhalira zokoma kutulutsa nkhuku.
Momwe mungatulutsire nkhuku mu poto yophika?
Zosakaniza:
- nkhuku yolemera 2 kg - 1 pc;
- mchere;
- 185 ml;
- anyezi - 190 g;
- tsabola.
Kukonzekera
Tikuwaza nkhuku muzinthu. Analenga iwo, pritirushivaem tsabola ndi mwachangu mpaka mapangidwe a kutumphuka. Kenaka tsitsani madzi otentha, onetsetsani poto yamoto ndi chivindikiro ndi mphodza kwa kotala la ola pa moto wochepa. Pambuyo pake, ikani anyezi, oponyedwa mu mphete. Timatha mphindi 15. Kenaka tsanulirani kirimu wowawasa kapena mayonesi ndikupatsanso mpata wa kotala la ora pansi pa chivindikiro.
Momwe mungatulutsire nkhuku ndi mbatata mu uvuni?
- Zosakaniza:
- mbatata - 1 makilogalamu;
- anyezi - 190 g;
- kirimu wowawasa - 95 ml;
- katsabola - 45 g;
- pepala nandolo wakuda - ma PC 6;
- adyo - 3-4 cloves;
- nkhuku za nkhuku - 490 g.
Kukonzekera
Mbatata yosungunuka imadulidwa muzidutswa tating'ono ting'ono, mchere ndikuikidwa pamiphika. Pamwamba timayika anyezi ndi mphete. Nkhuku za nkhuku zidulidwe m'magulu angapo, mchere ndi kuvala pamwamba pa anyezi. Pofuna kudzaza, sakanizani kirimu wowawasa ndi zitsamba zosakaniza ndi adyo. Msuziwu umapatsa nkhuku pamwamba. Thirani pafupifupi 100 ml ya madzi otentha mumphika uliwonse. Kuphika kwa ola limodzi pa madigiri 200.
Kodi mungatulutse bwanji nkhuku ndi masamba?
Zosakaniza:
- nkhuku yofiira -pakati imodzi;
- tomato - 6 ma PC;
- msuzi nkhuku - 190ml;
- Tsabola wokoma - 6 ma PC.;
- anyezi akulu - 1 pc.;
- mchere;
- tsabola wakuda;
- masamba mafuta.
Kukonzekera
Chotsani khungu ndi madzi otentha a tomato ndi kudula thupi kukhala cubes. Tsabola wonyezimira ndi udzu wochepa kwambiri, uwunike mu poto yowonongeka ndi tinthu tating'onoting'ono ndi mafuta ochepa pamoto. Timadula anyezi, timadulidwa mu mphete zowonjezera, timadula nkhuku muzidutswa tating'ono ting'ono, mwachangu mu mafuta mpaka minofu. Kenaka timatumiza nkhuku ndi anyezi ku tomato ndi tsabola. Timatsanulira nkhuku msuzi, mchere, tsabola komanso titatentha timachepetsa moto. Ikani mbaleyo kwa ola limodzi.
Kodi mungatulutse bwanji nkhuku?
Zosakaniza:
- kaloti - 245 g;
- anyezi - 190 g;
- nkhuku fillet - 850 g;
- chomera;
- adyo - 2-3 cloves;
- mchere;
- tsabola;
- zonunkhira .
Kukonzekera
Chicken fillet kudula mu tizigawo ting'onoting'ono kukula. Zilitsani iwo, tsabola ndi nyengo ndi zonunkhira. Timatsuka anyezi ndi kaloti, timaya ndi kuwapaka poto. Dziperekeni, nkhuku nkhuku, ndikulumikizani ndi masamba ndipo mubweretse palimodzi mpaka mutakonzeka. Ophwanyika adyo amawonjezeredwa pafupi kumapeto.