Bowa ndi nkhuku zimagwirizanitsidwa bwino. Ndipo nsomba yabwinoyi imagwiritsidwa ntchito mu mbale zambiri. Kodi mungakonzekere bwanji saladi ndi bowa ndi nkhuku?
Nkhuku saladi ndi bowa
Zosakaniza:
- nkhuku yochuluka - 270 g;
- mazira owiritsa 2-3 ma PC.;
- boizoni bowa - 200 g;
- anyezi - 180 g;
- Nthenga za anyezi wobiriwira - 25 g;
- kirimu wowawasa mafuta 15% - 100 g;
- mchere;
- letesi masamba - 5 ma PC;
- parsley - 25 g;
- makoswe okongoletsera.
Kukonzekera
Mosiyana, bowa wa oyster ndi nkhuku fillet wiritsani. Pambuyo pake, dulani zosakaniza ndi udzu ndi mopepuka mwachangu. Ife timadula anyezi komanso wodutsa. Mazira amayeretsedwa ndi kudulidwa ndi nsalu. Sakanizani zakudya zonse zokonzedwa, kuwonjezera wosweka masamba a parsley, kirimu wowawasa, mchere kuti mulawe ndi kusakaniza. Timaphimba mbale zakuya ndi masamba a saladi wobiriwira, pamwamba pake timayika saladi yathu ya bowa ndi nkhuku. Timakongoletsa ndi anyezi ophwanyika ndi amphepete.
Saladi ya mandimu ndi nkhuku - Chinsinsi
Zosakaniza:
- mitsuko ya marinated - 1 mtsuko;
- nkhuku fillet - 230 g;
- kaloti - 150 g;
- mayonesi saladi - 100 g;
- tsabola, mchere;
- masamba.
Kukonzekera
Nkhuku filet yophika, kenako ikhale yozizira komanso imasokoneza utsi. Kaloti amawophika, kenako amadula ana ang'onoang'ono. Bowa wosungunuka amathyoledwa mbale. Sakanizani zosakaniza zonse. Kulawa mchere, tsabola, kuwonjezera wosweka zitsamba, mayonesi ndi kusakaniza.
Nkhuku saladi ndi bowa
Zosakaniza:
- nkhuku fillet - 430 g;
- kuzifutsa nkhaka - zidutswa zitatu;
- maluwa - 300 g;
- kaloti wophika - 250 g;
- Mbewu yam'chitini - 450 g;
- mazira owophika ophika - ma PC 6;
- mayonesi - 200 g;
- adyo - magawo awiri;
- zonunkhira, mchere, zitsamba;
- masamba mafuta.
Kukonzekera
Mankhusu odulidwa ndi cubes zazikulu ndi mwachangu, uzipereka mchere kuti ulawe. Kuphika nkhuku yophika. Marinaded nkhaka ndi osweka mu cubes. Mayonesi ife timayika mu mbale, ife tikuwonjezera ophwanyika adyo ndi masamba odulidwa. Ikani zowonjezera mu zigawo motere: nkhuku, kaloti, bowa, mazira, diced, nkhaka zophika ndi chimanga. Zigawo zonse kupatula pamwamba zimatsitsidwa ndi msuzi.
Saladi ndi bowa, tomato ndi nkhuku
Zosakaniza:
- nkhuku pachifuwa - chidutswa 1;
- maluwa atsopano - 280 g;
- tomato - 300 g;
- Tsabola wa Chibugariya - 1 pc.;
- mpiru, mayonesi, madzi a mandimu - kulawa;
- letesi masamba.
Kukonzekera
Zindikirani zanga, dulani magawo ndi mwachangu. Nkhuku yophika mpaka yokonzeka mumchere wamchere, ozizira ndi finely kuwaza. Pa masamba a letesi pakati pomwe timafalitsa, timayika bowa, timayika tsabola ya ku Bulgaria, timadulidwa kuchokera ku nyemba ndikudulidwa mu cubes, pakati pa nkhuku. Tomato timadula magawo ndikuyala mu bwalo. Sakanizani mayonesi, mpiru ndi mandimu - kuchuluka kwake kumakhala kosasamala, kulawa. Timatsanulira saladi ndi kuvala ndi kuzipereka patebulo.
Chinsinsi cha nkhuku saladi ndi bowa, zitsamba ndi tomato
Zosakaniza:
- maluwa - 200 g;
- Sakani saladi - 80 g;
- arugula - 100 g;
- tomato yamatchire - 300 g;
- anyezi wobiriwira - 100 g;
- mafuta a azitona - 60 ml;
- Kusuta fodya wa nkhuku - 250 g;
- viniga wosasa - 10ml;
- mchere, tsabola.
Kukonzekera
Saladi kusakaniza ndi rukkola kudula pang'onopang'ono, tomato wa chitumbuwa adulidwe pakati, kuwaza wobiriwira anyezi, ndi bowa kudula pakati ngati ali ochepa. Ngati bowa ndi zazikulu, ndiye kuti ndi bwino kugawanitsa m'magawo anayi. Kusuta nkhuku fuloteni kudula. Fryani bowa mu mafuta (10 ml adzakhala okwanira) pa kutentha kwakukulu. Wothira mafuta anyezi, kuwaza vinyo wosasa, mchere, tsabola ndi kuwonjezera mafuta otsala a azitona. Tsopano pa mbale poyamba atagona masamba, ndiye bowa ndi tomato ndi nkhuku flett. Thirani pamwamba ndi mafuta ndi anyezi.