Amakhulupirira kuti madzi a makangaza ankagwiritsidwa ntchito pochiza dokotala wamkulu wa ku Middle East, Avicenna. Komabe, ngakhale lero, sizinathenso kutchuka, chifukwa zake ndizopadera ndipo ziyenera kugwiritsidwa ntchito pothandiza thanzi. Mankhwala onse, ngakhale achirengedwe, ayenera kutengedwa mwanzeru, chifukwa madzi a makangaza akhoza kunyamula phindu ndi kuvulaza - malingana ndi momwe angagwiritsire ntchito.
Ubwino ndi zotsutsana ndikugwiritsa ntchito makangaza a makangaza
Maonekedwe a madzi a makangaza amakulolani kugwiritsa ntchito zakumwa izi polimbana ndi matenda ambiri. Ndi wotchuka chifukwa cha mavitamini C, citric acid, amino acid, organic acids ndi tannin. Lili ndi mavitamini A , B1, B2, E ndi PP. Zimakhulupirira kuti izi ndizomwe zimakhala zabwino kwambiri zowonjezera, zomwe zimagwira bwino kwambiri kuposa tiyi, vinyo ndi timadziti.
Ngakhale zilizonse zamtengo wa makangaza, ubwino ndi zovulaza za ntchito zake zili ndi mzere wabwino. Chakumwa choterocho chingakhoze kuvulaza kwambiri ngati inu mukugwiritsa ntchito izo motsutsana ndi kutsutsana. Mndandanda wawo uli ndi:
- kudzimbidwa;
- gastritis;
- mphutsi;
- kuchuluka kwa acidity m'mimba.
Pofuna kusokoneza chikhalidwe ichi, ndi bwino kusiya mphanga yamkate kuti muwone mankhwala ena achirengedwe.
Mphuza ya makangaza ndi yabwino kwa magazi.
Maonekedwe a madzi a makangaza, omwe amaphatikizapo mavitamini ambiri ndi zinthu zofunika, ndi imodzi mwa njira zabwino zowonetsera magazi. Mwachitsanzo, angagwiritsidwe ntchito ndi kuchepa kwa hemoglobini kuti zikhazikitse chiwerengero chake (ngakhale ndi kuchepa kwa magazi).
Kuonjezerapo, makangaza a makangaza amathandiza kumenyana ndi mavuto a kupanikizika kwabwino - ndibwino kuti mumwa kumwa odwala kwambiri.
Madalitso a makangaza a madzi
Akazi akhoza kugwiritsa ntchito madzi a makangaza kuti akhale okongola - pambuyo pake, monga mukudziwa, amayamba ndi thanzi. Kudya madzi a makangaza nthawi zonse, mumatha kuyendetsa bwino ntchito ya m'mimba, kusintha njira zopangira choleretic, komanso kuchotsa njira zochepa zotupa. Chifukwa cha izi, khungu limakula bwino, khungu limakhala lofewa komanso losalala, tsitsi limakhala lowala, ndipo misomali imalimbikitsidwa.
Kuonjezerapo, pogwiritsira ntchito madzi a makangaza, vuto la edema limatha. Mosiyana ndi zina zolimbitsa thupi, sizimasambitsa potaziyamu kuchokera mthupi, ndipo mosiyana, zimabweretsanso masitolo ake.
Pochizira mazira a uterine, ndipo kungokhala ndi msambo wambiri, makangaza amathandiza kwambiri chifukwa imadula magazi ndi kuchepetsa kutaya mwazi. Kusakaniza ndi timadziti ta beet ndi kaloti ndi vitamini abwino kwambiri kwa amayi apakati.
Mphuza ya makangaza ndi yabwino kuti muchepe
Kumwa pamene kutaya thupi kakomedwe madzi kumakhala koyenera musanadye chakudya, chifukwa kumawonjezera chilakolako. Zakumwazi zimapangitsa kuti thupi liziyenda bwino, choncho lingagwiritsidwe ntchito ngati chida chowonjezera chokonza kulemera.