Msuzi wa lentilo ndi osavuta komanso okoma - maphikidwe ophika chakudya choyamba choyamba

Thandizo kuphika msuzi wa mphodza ndi zopatsa zokoma komanso zosavuta kwambiri. Chakudya muyeso iliyonse idzakhala njira yabwino yodyera chakudya chabwino komanso chopatsa thanzi ndipo idzavomerezedwa ndi odyetsa bwino komanso odyera.

Kodi kuphika msuzi wa lenti?

Wiritsani msuzi ndi mphodza mofulumira, zingatheke, podziwa njira yopezera kuphika ndi kusankha vending recipe.

1. Pakuti msuzi, mungagwiritse ntchito mphotho ya mtundu uliwonse, kukonza nthawi yophika ya mbale, malingana ndi malingaliro omwe akugulitsidwa. Mitundu yambiri yofiira imaphikidwa kwa mphindi khumi ndi zisanu, pamene chobiriwira chimakhala ndi chithupsa chotalikira ndipo chimaphika kwa theka la ora.
2. Kawirikawiri msuzi wamphongo ndi mphodza pa msuzi wa nyama, bowa, ndi kuwonjezera kwa nyama yosuta, kapena opanda magawo a nyama, mwa kuchita khungu la kake.
3. Kuchokera ku zonunkhira kumawonjezeredwa kawirikawiri mankhwala obiriwira ndi nandolo ya tsabola wokoma kapena otentha kuti azilawa ndi zitsamba zouma, adyo, masamba onse.

Msuzi wofiira wa Lentil - Chinsinsi

Wiritsani msuzi wa mphodza wofiira ndi zosavuta komanso maphikidwe okoma athandizidwe popanda vuto lalikulu. Kwambiri zokoma ndi olemera analandira otentha pa ng'ombe msuzi, mmalo mwa inu mukhoza kutenga nkhuku kapena chabe masamba msuzi. Mmalo mwa tomato, tomato watsopano ndi phwetekere ndizoyenera m'madzi awo.

Zosakaniza:

• lenti lofiira - 200 g;
• anyezi ndi kaloti - 1 PC;
• tomato mu madzi awo - 200 g;
• adyo - mano 2-3;
• madzi a mandimu - 1 tbsp. supuni;
• msuzi - 2 malita;
• masamba mafuta - 2 tbsp. makuni;
• mchere, tsabola, laurel, coriander, chitowe.

Kukonzekera

1. Konzani kuchuluka kwa msuzi.
2. Onjezani mphotsi zofiira, anyezi othothoka, kaloti ndi adyo, opangidwa ndi mafuta, tomato pansi, zonse zokometsera.
3. Wiritsani msuzi wa mphodza wofiira kwa mphindi 10-15, perekani pang'ono pang'ono ndipo perekani ndi zitsamba zouma bwino.

Msuzi wa lentilo wobiriwira

Chakumwa chokoma cha mphodza chimapezeka kuchokera ku tirigu wobiriwira. Pali lingaliro lakuti nthendayi yotereyi siili yonse pamodzi ndi mbatata. Komabe, ngati mbatata inadulidwa ndiyambe yophika pang'ono mu mafuta mpaka mafuta ochepa, kenaka amawonjezera poto, kukoma kwake kumasinthidwa kangapo, monga momwe zingakhazikitsire pochita zotsatirazi.

Zosakaniza:

• mphodza wobiriwira - 200 g;
• anyezi ndi kaloti - 1 PC;
• mbatata - ma PC 3;
• mapesi a udzu winawake - 2 ma PC.;
• Tsabola wokoma - 0,5 ma PC.;
• adyo - mano awiri;
• Tsitsa - supuni 1;
• Butter - 2 tbsp. makuni;
• mchere, tsabola, laurel, ndi zir.

Kukonzekera

1. Mu msuzi mumakhala mphodza wobiriwira, yophika kwa mphindi 10.
2. Onjezerani mbatata yowonongeka, anyezi ndi kaloti ndi udzu winawake wambiri, wothira tomato, tsabola wa ku Bulgaria ndi curry.
3. Msuzi wa nyengo ndi mphodza ndi mbatata kuti alawe, kuphika kwa mphindi khumi ndi zisanu.
4. Chuck wotentha ndi adyo, amadyera, perekani pang'ono.

Msuzi wa lentilo ndi nyama

Chokhutiritsa kwambiri ndi chopatsa thanzi ndi supu ndi mphodza, ngati zophika ndi kuwonjezera nyama. Chotsatira ndicho chosiyana cha mbale ndi nkhuku, mmalo mwake chomwe chimaloledwa kugwiritsa ntchito mbalame, ng'ombe, nkhumba, mwanawankhosa. Pogwiritsa ntchito nyama pa fupa, msuzi ayenera kusankhidwa asanawonjezere zina zonse, ndikudula nyamazo ndikubwerera ku poto kumapeto kwa kuphika.

Zosakaniza:

• nkhuku nyama - 300 g;
• lenti - 200 g;
• anyezi ndi kaloti - 1 PC;
• mbatata - ma PC 3;
• adyo - mano awiri;
• basil wouma - supuni 1;
• masamba kapena zonona - 2 tbsp. makuni;
• mchere, tsabola, laurel, amadyera.

Kukonzekera

1. Wiritsani nyama mu mafuta mpaka pafupi.
2. Onjezani lenti, mbatata zouta, komanso kuvala anyezi ndi kaloti.
3. Sopo wa nyengo ndi lenti ndi nkhuku, mchere, tsabola, bay, kuphika kwa mphindi khumi ndi zisanu.
4. Onjezerani ndi adyo otentha, amadyera, muwalole iwo aswe.

Msuzi wa purenti ya Lentil

Chinsinsi chotsatira cha mafani a zotentha zotentha. Mukhoza kuphika msuzi wokhala ndi lentilo popanda nyama kapena nyama, kupereka nthawi yochulukirapo kuti mugulitse mankhwalawa. Zakudya za Laconic, ngati zili zofunika, zimaphatikizidwa ndi masamba ena, omwe ali zukini, mbatata, tsabola wa ku Bulgaria ndi ena omwe amasankha.

Zosakaniza:

• lenti - 250 g;
• anyezi ndi kaloti - 1 PC;
• Tsitsa - 1-2 tsp.
• adyo - mano atatu;
• tomato - 2 ma PC.;
• phwetekere - 1 tbsp. supuni;
• msuzi - 1 l;
• mchere, tsabola, amadyera, kirimu wowawasa, osokoneza.

Kukonzekera

1. Lentili yophika msuzi kwa mphindi 10.
2. Onjezerani mchere wa anyezi ndi kaloti ndi tomato, pasta, curry, mchere, tsabola, tsatsani mbale kwa mphindi 10, pangani mzere wa blender.
3. Msuzi wothandizira ndi zonona, zitsamba zatsopano ndi croutons zimatumikiridwa.

Msuzi wa msuzi wa Lentil

Wiritsani msuzi wathanzi wa mphuno zokoma ndi zokoma, maphikidwe omwe mulibe nyama, mukhoza pa masamba kapena msuzi. Zotsatira zake zotentha chifukwa cha zida za tirigu zimagwiritsidwa ntchito moyenera kuti ziwonjezere chakudya cha tsiku ndi tsiku, kuti chikhale choyenera komanso chopatsa thanzi. Ngati mukufuna, zomwe zimapangidwanso zingakhale zowonjezera ndi bowa wokazinga kapena wophika.

Zosakaniza:

• lenti - 200 g;
• anyezi ndi kaloti - 1 PC;
• mbatata - ma PC 4;
• Tsabola wokoma ndi zukini - 0,5 pcs;
• maolivi - zidutswa zisanu;
• msuzi wonda - 1,5 l;

• mchere, tsabola, laurel, amadyera.

Kukonzekera

1. Wiritsani mbatata ndi mphotho kwa mphindi khumi.
2. Amathira sikwashi, tsabola wokoma, anyezi ndi kaloti, maolivi osongedwamo popanda maenje, zokometsera.
3. Chophika chophika chophika chophika cha mphindi khumi, chimakhala ndi zitsamba zokomedwa bwino.

Msuzi wa Lentil mu Turkish - Chinsinsi

Msuzi wa Lentil mu Cook kuphika ndi Kuwonjezera kwa tirigu tirigu kapena bulgur. Maonekedwe otsiriza a otentha ayenera kukhala ngati mtundu wa puree, womwe umapezeka mwa kukumba zigawozo kapena powasakaniza ndi blender. Zosakaniza zosadziwika ndi zowuma, zomwe nthawi zambiri zimawonjezeredwa ndi thyme, paprika ndi chili.

Zosakaniza:

• lenti - 200 g;
• bulgur - 120 g;
• anyezi - chidutswa 1;
• phwetekere ndi batala - 1 tbsp. supuni;
• msuzi - 2 malita;
• ndimu - zidutswa 0.5;
• mchere, tsabola, thyme, paprika, timbewu tonunkhira, chili, zitsamba.

Kukonzekera

1. Wiritsani mphotho ndi bulgur mpaka zofewa mu msuzi.
2. Fry the anyezi mu mafuta, onjezerani phwetekere phulusa pang'onopang'ono mu msuzi, onyamula kuvala kwa mphindi zisanu, kutsanulira mu phula.
3. Msuzi wa nyengo ndi zonunkhira ndi zitsamba, wiritsani kwa mphindi khumi, muthandizidwe ndi mandimu kapena mandimu ndi zitsamba.

Msuzi wa lentilo ndi kusuta nyama - Chinsinsi

Ndizochita kusuta, mungathe kuphika mphotho iliyonse, mutalandira mapeto okoma ndi okometsetsa, oyenera kutamandidwa kwambiri. Mmalo mwa tirigu wobiriwira, wobiriwira kapena wofiira amaloledwa. Mwamwayi, kukoma kwa mbale kumaphatikizidwanso ndi zitsamba za ku Italy ndi ufa wochuluka wa curry uli mthunzi.

Zosakaniza:

• lenti bulauni - 200 g;
• kusuta fodya - 350 g;
• anyezi ndi kaloti - 1 PC;
• mbatata - ma PC 3;
• phwetekere ndi belu tsabola - 1 pc.;
• msuzi - 3 malita;
• ndimu - zidutswa 0.5;
• batala - 50 g;
• mchere, tsabola, curry, zitsamba za ku Italy, amadyera.

Kukonzekera

1. Nyaka yosuta imaphika mpaka yophika, ngati n'koyenera, imasiyanitsidwa ndi mafupa ndi kudula.
2. Onjezerani mphotho, ndipo mutatha mphindi 10, mbatata, tsabola ndi mchere wa anyezi ndi kaloti ndi tomato.
3. Msuzi wa nyengo wa mphodza ndi nyama zomwe zimasuta, kuwonjezera ma curries, zitsamba, mchere, wiritsani kwa mphindi 10, mutumikira ndi masamba.

Msuzi wa phwetekere ndi mphodza - Chinsinsi

Msuzi wa phwetekere ndi mphodza zidzakhala zokoma chifukwa cha madzi okometsera a tomato, puree ku tomato watsopano kapena zamzitini m'madzi ake. Mmalo mwa nyama msuzi, mukhoza kugwiritsa ntchito madzi kapena masamba msuzi. Chakudyacho chimakondweretsa komanso chimakhala chozizira komanso chimakhala chozizira, ndipo chimatumikira ndi zonona zokoma ndi parsley.

Zosakaniza:

• lenti - 200 g;
• madzi a phwetekere - 600ml;
• anyezi ndi kaloti - 1 PC;
• adyo - mano awiri;
• Tsabola wa Chibugariya - 1 pc.;
• msuzi - 200 ml;
• batala - 50 g;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Lenti yophika mpaka yophika.
2. Mwachangu anyezi, kaloti ndi okoma tsabola.
3. Onjezerani msuzi ndikulola kusakaniza masamba kuti mufewe.
4. Sungani zovala za masamba ku lentilo, kuwonjezera madzi a phwetekere, zokometsera, adyo ndikuphika limodzi mphindi 10.

Msuzi ndi mphodza ndi bowa - Chinsinsi

Msuzi wa mandimu ndi mphodza amapangidwa kuchokera ku tirigu wobiriwira kapena wobiriwira, kawirikawiri amagwiritsa ntchito zofiira. M'malo mwa mandimu ya madzi, mutha kutenga mandimu, ndipo youma imadzulidwa m'malo mwatsopano popanda mbewu, popanda kusowa sitepe mumtunda, pamodzi ndi masamba a parsley, mano odzola komanso ndowe yamchere.

Zosakaniza:

• lenti - 250 g;
• bowa - 200 g;
• anyezi - zidutswa 4;
• mandimu - chidutswa 1;
• adyo - mano 4;
• chili chilima - chidutswa 1;
• msuzi - 1,5 l;
• mafuta a masamba - 50 ml;
• mchere, tsabola, parsley, laurel.

Kukonzekera

1. Mwachangu mu bowa bowa ndi anyezi.
2. Onjezerani tsabola wofiira wothira ndi adyo ndi mchere.
3. Thirani msuzi, ikani mphodza, zokometsera, kuphika kwa mphindi 30.
4. Onjezerani madzi a mandimu, perekani kutentha pang'ono, mutumikire ndi parsley.

Msuzi ndi lenti ndi nyama za nyama

Msuzi wa msuzi wopangidwa ndi mphodza ndi nyama ukhoza kusinthidwa bwino mwa kudulira zamkati mothandizidwa ndi chopukusira nyama ndikupanga meatballs zokoma. Mu mincemeat nthawi zambiri mumaphatikizapo ochepa anyezi, wakuda tsabola wakuda pansi, amadyera, nthawi zambiri adyo ndi zina zowonjezera.

Zosakaniza:

• lenti - 150 g;
• mbatata - 200 g;
• anyezi - chidutswa 1;
• leeks ndi chili - 1 pc ;;
• adyo - mano awiri;
• chifukwa - 300 g;
• mafuta a masamba - 50 ml;
• mchere, tsabola, laurel, paprika, basil, oregano.

Kukonzekera

1. Dya nyama ndi anyezi, nyengo, pirani mipira yonse kuchokera ku mchere wolandira.
2. Mwachangu mu mafuta ndi adyo ndi chili.
3. Onjezani mphodza, msuzi, mbatata, nyama zokonzedwa bwino.
4. Nyengo ndi zitsamba zotentha ndi zonunkhira, kuphika kwa mphindi 15-20.

Msuzi ndi dzungu ndi mphodza

Msuzi wa dzungu ndi mphodza nthawi zambiri amapangidwa kuchokera ku nyemba zofiira, zomwe zimagwirizana bwino ndi masamba onse. Chiwerengero cha makungu a dzungu amaloledwa kukhala osiyana ndi kulawa, ndipo mmalo mwa zokonzedweratu zosakaniza zokolola zimaphatikiza kusakaniza kosakaniza kwa zitsamba zouma za Provencal kapena ku Italy.

Zosakaniza:

• lenti - 200 g;
• dzungu - 200 g;
• anyezi - chidutswa 1;
• adyo - mano atatu;
• msuzi - 1 l;
• mafuta a masamba - 50 ml;
• mchere, ginger ndi tsabola wofiira.

Kukonzekera

1. Fry anyezi mu mafuta, adyo ndi ginger watsopano wonyezimira.
2. Onjezani mphodza, magawo a magawo, msuzi, kuphika kwa mphindi 15-20.
3. Kutenthedwa ndi moto wonyezimira, wothira tsabola wofiira ndi odzaza ndi zitsamba zatsopano.

Msuzi wa lentilo mu multivariate

Msuzi wa lentil mu multivarquet umasunga umphumphu wa zamasamba ndi nyemba zowonjezera, ngati mumagwiritsa ntchito mitundu yobiriwira kapena yobiriwira. Zomwe zimapangidwa ndi mbale zimatha kuwonjezeredwa powonjezera bowa kapena magawo a nkhuku yambiri, musanayambe kudya nyama kuti mupatse zakudya zambiri.

Zosakaniza:

• lenti - 200 g;
• mbatata - ma PC 3;
• anyezi ndi kaloti - 1 PC;
• adyo - mano awiri;
• msuzi - 1,5 l;
• mafuta a masamba - 50 ml;
• mchere, tsabola, laurel, amadyera.

Kukonzekera

1. Mu mafuta pa "Kuphika" mwachangu anyezi ndi kaloti.
2. Onjezani mphodza, mbatata, msuzi, mchere, tsabola, laurel.
3. Sinthani chipangizo ku "Msuzi" mawonekedwe ndi kuphika kutentha kwa ora limodzi.
4. Mphindi 5 isanafike mapeto a chakudya, adyo odulidwa ndi zitsamba zatsopano akuwonjezeredwa ku mbale.