Nsomba zopangidwa ndi nsomba zopangidwa kuchokera ku haddock ndizophwanyika kwambiri. Ndiponsotu, nsomba zosiyanazi si zokoma zokha, komanso zimapindulitsa mu mchere ndi mavitamini zofunika thupi lathu.
Chinsinsi cha cutlets za nsomba kuchokera ku haddock
Zosakaniza:
- fishdock - 800 g;
- mkate woyera - 100 g;
- mkaka - 100ml;
- anyezi - ma PC 2;
- nkhuku dzira - 1 chidutswa;
- mafuta a masamba - kwa frying;
- mchere ndi tsabola wakuda - kulawa;
- zinyenyeswazi za mkate - 50 g.
Kukonzekera
Poyamba, nsomba imatsukidwa bwino, kenako kudula mchira, mapiko ndi mutu. Chotsani ziwalozo. Kusiyanitsa nsomba ya nsomba ku mafupa. Kenaka dulani nyama mu zidutswa zing'onozing'ono ndipo mulole kudutsa mu chopukusira nyama, pamodzi ndi anyezi odzola. Lembani mu zidutswa za mkaka wa mikate yoyera, finyani ndi kupotola kupyolera mu chopukusira nyama. Pambuyo pa misa, onjezerani dzira la nkhuku, ndiye mchere, tsabola kuti mulawe ndi kuwonjezera rosemary pang'ono. Zosakaniza zonse zimasakanizidwa bwino. Kuchokera kumalo olandiridwa timapanga cutlets ndipo timayendetsa kuchokera kumbali zonse mu breadcrumbs. Kenaka, timatenthetsa mafuta a masamba mu poto yowonongeka ndikuyika zidutswazo. Awathamangitse kumbali zonse pa moto wawung'ono mpaka golide wofiirira. Cutlets kuchokera ku haddock ali okonzeka! Timatumikira pa tebulo ndi gratin ya mbatata kapena mpunga wophika. Ndipo mungasankhe msuzi woyenera wa nsomba , ndiye kuti chakudya chamadzulo chidzakhala ndi ulemerero wonse!
Cutlets kuchokera ku Haddock kupita ku Pair
Zosakaniza:
- nsomba za nsomba - 400 g;
- mkate woyera - 40 g;
- kirimu - 125 ml;
- batala - 2 tbsp. makuni;
- dzira - chidutswa chimodzi;
- mchere - kulawa.
Kukonzekera
Nsomba tiyeni tipite kudzera mu chopukusira nyama. Mu chifukwa choyika stuffing ife kuwonjezera kirimu-ankawaviika ndi kufinya mkate woyera. Kachiwiri, chirichonse chimapotoka, ndiye ife timayika mu dzira, kuika mchere kulawa ndi kirimu. Gwiritsani bwino kusakaniza mince mpaka mpweya usagwirizane. Kenaka, timapanga timadontho ting'onoting'onoting'ono ting'onoting'ono tomwe timapanga timeneti ndikuyiika mu sitima. Kuphika kwa mphindi 10. Pamapeto pake, cutlets kuchokera kwa haddock kwa okwatirana ali okonzeka!