Courgettes ndi tchizi

Courgettes ophikidwa ndi tchizi. - mbale yabwino yomwe imayendera bwino monga chotupitsa ku mbale iliyonse. Timakupatsani zingapo zoyambirira ndi zosavuta maphikidwe pophika zukini.

Zakuchi zophika ndi tchizi

Zosakaniza:

Kukonzekera

Sikwashi yasambitsidwa, kuchapidwa pa grater yaikulu, kuponyera mchere, kusakaniza ndikuchoka kwa mphindi 10. Anyezi amatsukidwa, amawotchedwa ndi theka lopanda mphete. Zakudya zosungunuka zimaphwanyidwa ndi mbale zomwezo. Mu saucepan ndi nkhungu pansi timatsanulira masamba a mafuta ndikuyika pa chitofu kuti tiwotche.

Zukini mosamalitsa zimaphatikizidwa kuchokera kumasulidwe omwe amamasulidwa, kuziika mu supu, kuwonjezera anyezi, kuyika mbale ya tchizi pamwamba ndikuwotentha pamoto pang'ono, kupitirira, kusakaniza. Kenaka yikani mchere kuti mulawe, finyani adyo, chotsani mu mbale ndikuzizira kuti mukhale otentha. Panthawiyi, whisk mazirawo, mlengalenga ndikuwathira mu zukini-tchizi kusakaniza. Timapaka nkhungu ndi mafuta, timayika zukini ndi tchizi, tiyikeni mu uvuni wa preheated kufika madigiri 180 ndipo tiphike kwa mphindi makumi asanu, mpaka crispy kutumphuka.

Mipukutu ya courgettes ndi tchizi

Zosakaniza:

Kukonzekera

Zakukini zatsukidwa bwino, zouma ndi thaulo, zidula pamodzi ndi mbale zochepa, zidasamutsidwa mu mbale ndikutsanulira ndi mkaka wophika. Onjezerani mchere pang'ono, tsabola wambiri, osakaniza pang'ono ndikuyika pambali kwa mphindi 15. Adyghe tchizi amajambulidwa pa grater yaikulu, ife timawawonjezera ophwanyika katsabola, kuika kirimu wowawasa, kuwaza ndi zonunkhira ndi pang'ono podsalivaem.

Tsabola wa tomato ndi Chibulgaria amatengedwera ndi masamba obiridwa ndi mabala. Tsopano mwaphatikizani mkaka wochokera ku zukini, ikani supuni ya tchizi yodzaza m'mphepete mwa mbale, chidutswa cha phwetekere ndi tsabola. Kenaka mukulunga zonse ndi mpukutu ndi kuika zukini ndi tchizi ndi adyo pa tebulo yophika, mafuta odzola. Ovuta tchizi kuzitikita pa mdzukulu, kuwonjezera wowawasa zonona, pang'ono turmeric ndi mchere. Timatsanulira mipukutu ndi kudzoza komweku ndikuyika mbale mu uvuni wa preheated kwa mphindi 30-40.