Aliyense wakhala akudziŵa kale za phindu la nsomba. Nyama yotereyi poyerekeza ndi njuchi ndi yofatsa komanso yofewa, chifukwa chikhalidwe chake ndi chachirombo. Koma, monga mankhwala ena onse, mchere umafuna njira yoyenera kuphika. Lero muzinthu zathu tidzakulangizani momwe mungaphike bwino veva, kotero kuti ndi yofewa komanso nthawi yayitali bwanji.
Ndi zochuluka bwanji kuti muphike ana a veva mwana?
Chotupa ndizochokera kwa makolo, pamodzi ndi kalulu ndi Turkey, amakonda makolo kusankha nyama ya zakudya za ana awo. Izi zimawongolera osati zakudya zokha komanso zakudya zokhazokha, komanso ndi kukoma kwake kodabwitsa. Koma bwanji kuphika nyama yoteroyo kwa mwana kuti atenge zotsatira zabwino ndikupindulitsa?
Menyu ya ana ikusankha, monga lamulo, kudula mthunzi, umene umaphika mofulumira kuposa nyama kuchokera ku mbali ina ya mtembo. Chomeracho chiyenera kudulidwa mzidutswa tating'ono ting'ono tating'ono, kutsetsereka m'madzi otentha ndi kubwereza mobwerezabwereza chithupsa poyatsa maminiti makumi anayi mpaka makumi asanu. Mosiyana, timadziwa kuti madzi ayenera kuphimba pang'ono, koma nyama sayenera kuyandama. Choncho, katundu yense wa mankhwalawa amakhala osapitirira.
Pamene mukuphika spatula kapena gawo lina la nyama, kuti nyama ikhale yofewa, idzatenga ola limodzi.
Kodi ndizingati kuphika vinyo wang'ono wa supu?
Kuti mupange supu, monga lamulo, gwiritsani ntchito zisa pa fupa. Kuchokera ku nyama yoteroyo, mumapeza msuzi wophika kwambiri, ndipo, moyenera, mumakonda kwambiri chakudya chokonzekera. Kuti mupeze zotsatira zabwino, pakadali pano nyamayo ikhale yotsalira, koma iyenera kugawidwa mu chunks ndipo iyenera kugaya pambuyo pofikira digiri yofunikira ya zofewa.
Malingana ndi momwe kamnyamata kanali wamng'ono pa nthawi yophera, zimatengera pafupifupi ola limodzi ndi theka kuphika nyama yake pfupa. Ngati hunk yosankhidwa ili ndi tendon zambiri, ndiye bwino kulipira nthawi yophika maola awiri.
Timakumbukiranso kuti pamene wophika msuzi wa sala, saladi kapena menyu, ayenera kupitilira maminiti khumi mpaka khumi ndi asanu asanafike mapeto. Mulimonsemo, nyama iyenera kugwetsedwa m'madzi otentha kale komanso musanayambe yophika, musaphimbe chivindikirocho. Phimbani chombocho chiyenera kukhala chitsimikizo chokha pokhapokha ngati chithovu chimasonkhanitsidwa ndipo moto umayikidwa kuti ukhale ndi chakudya chofooka mu msuzi.