Koko yophikidwa pa yogurt nthawi zonse imakhala yolemetsa, yonyowa komanso yovuta kwambiri kusiyana ndi zomwe zimachitika ndi kuwonjezera madzi wamba. Osati zosiyana ndi oatmeal makeke ochokera m'maphikidwe apansi - chipulumutso kwa onse omwe amayesa kubwezeretsa zokoma ndi ziganizo zothandiza kwambiri.
Oatmeal cookies pa kefir - Chinsinsi
Zosakaniza:
- ufa - 110 g;
- soda - 5 g;
- mafuta a masamba - 125 ml;
- nutmeg;
- shuga wofiira - 140 g;
- kefir - 60ml;
- oat flakes - 110 g
- dzira - chidutswa chimodzi;
- ochepa zoumba.
Kukonzekera
Pamene ng'anjo ikufika madigiri 175, kuphatikiza ufa ndi soda ndi nutmeg. Whisk yogurt ndi mafuta ndi shuga, onjezerani dzira ndikutsanulira madzi muwothi wouma. Mu pulasitiki ndi mtanda wothandizira, tsitsani oats ndi zoumba. Zosakanizazo zimagawidwa m'magawo kukula kwa supuni, ikani oatmeal ma cookies pa kefir pa zikopa ndikuyika chophika mu uvuni kwa maminiti khumi ndi awiri kuti mapiri awonongeke, koma malowa adakhalabe ofewa.
Kokota oatmeal cookies wopanda ufa pa kefir
Zosakaniza:
- oat flakes - 390 g;
- dzira - chidutswa chimodzi;
- kefir - 165ml;
- kanyumba kanyumba - 85 g;
- wokondedwa - 190ml;
- ufa wophika - 5 g;
- masamba mafuta - 90 ml.
Kukonzekera
Ikani oatmeal mu chopukusira khofi, kotero kuti ziphuphu zimasanduka ufa. Pofuna kuthira mafuta mu kefir ndikuzisiya kuti zivule, pamene uvuni umatha kufika madigiri 175. Nthikiti ya tchizi ya kanyumba kotero kuti palibe zitsulo zotsala mmenemo. Onjezani kanyumba kanyumba ku oatmeal pamodzi ndi dzira, uchi ndi kuphika. Pomaliza, tsanulirani mu mafuta a masamba ndikupanga mabisiketi. Dyani ma cookies oatmeal oat flakes pa kefir 15-17 Mphindi.
Oatmeal cookies pa kefir kunyumba
Zosakaniza:
- batala - 225 g;
- mazira - zidutswa ziwiri;
- ufa wophika - 5 g;
- sinamoni, vanillin, nutmeg - pinch;
- kefir - 60ml;
- shuga wa nzimbe - 245 g;
- ufa - 170 g;
- oat flakes - 160 g;
- chokoleti chowawa - 125 g.
Kukonzekera
Chotsani uvuni ku madigiri 180. Sakanizani oat flakes ndi zonunkhira ndi ufa, ndipo yikani ufa wophika ndi uzitsamba wa mchere wamchere. Whisk batala wofewa mu kirimu choyera, kuwaza shuga ndi kumenya mazira angapo. Mphunguwu umaphatikizidwa ndi zowonjezera zowonjezera, kuwonjezera magawo a chokoleti chowawa ndi kufalitsa magawo a mtanda pa chikopa chophimba pepala lophika. Mphindi 12-13 mu uvuni ndi zofewa oatmeal ma cookies pa kefir angapezeke, utakhazikika ndi kulawa.