Mukumvetsetsa kwathu, okroshka ndi chakudya, chomwe chimaphatikizapo mayonesi, mazira, soseji kapena nyama. Kawirikawiri, mbaleyo sichidalira. Ndipo zikutanthauza kuti pali zambiri maphikidwe kwa kuphika wotsitsi okroshki. Pano tiwafotokozera m'nkhaniyi.
Oral okroshka - Chinsinsi
Zosakaniza:
- kvass mkate - 500 ml;
- mpiru - 10 g;
- mwatsopano nkhaka - 180 g;
- mbatata yophika - zidutswa zitatu;
- watsopano radish - 5 ma PC;;
- masamba a katsabola - 20 g;
- anyezi wobiriwira - 40 g;
- mchere.
Kukonzekera
Mbatata yozizira, yoyera ndi yofiira udzu kapena madontho. Mofananamo, ife timadula nkhaka ndi radish. Melenko ife timadula masamba. Tikayika chakudya chokonzekera mu mbale yayikulu, mudzaze ndi mkate wothira, kuwonjezera mpiru, mchere ndikusakaniza bwino, kenako muchotseko kwa theka la ora muzizira.
Okroshka wotsamira ndi nandolo
Zosakaniza:
- nyemba zouma - 180 g;
- radish - 6 ma PC;;
- nkhaka yatsopano - 3-4 ma PC.;
- katsabola - gulu limodzi;
- kvass - 1,5 malita;
- obiriwira wobiriwira - gulu limodzi;
- zamzitini "sprat mu tomato" - mphika 1;
- mchere.
Kukonzekera
Wiritsani nyemba mpaka zofewa ndi fyuluta. Sambani radish ndi nkhaka zowonongeka. Udzu wobiriwira ndi wawung'ono. Onetsetsani phwetekere bwino. Sakanizani zakudya zokonzedwa, kutsanulira kvass, mchere komanso kusakaniza bwino. Asanayambe kutumikira, khungu lokometsetsa ndi nsomba litakhazikika.
Lenten imakhala ndi squid pa kvass
Zosakaniza:
- squid - 400 g;
- nkhaka zatsopano - 190 g;
- zobiriwira anyezi - 100 g;
- mpiru - supuni 1;
- mbatata - 400 g;
- mchere;
- shuga;
- masamba a katsabola;
- mkate wa kvass - 1.4 malita.
Kukonzekera
Mabala amatha kutsukidwa ndi kuphika atakhala otentha kwa mphindi zitatu, ndiye amachotsedwa ndipo amadulidwa mu cubes. Kungokupera ndi mbatata ndi nkhaka. Zosakaniza pang'ono za masamba otsukidwa. Timagwirizanitsa zakudya zopangidwa, mudzaze ndi mkate wothira, kuwonjezera mpiru, mchere, shuga ndi kusonkhezera bwino. Timachotsa tisanatumikire kuzizira.
Kodi kuphika ufa wambiri?
Zosakaniza:
- nkhaka yatsopano - 400 g;
- msuzi watsopano - 300 g;
- Mbeu zinamera - 150 g;
- mchere;
- mdima;
- ndimu waukulu - chidutswa chimodzi;
- apulo vinyo wosasa - 4 tbsp. makuni;
- adyo - 2 cloves;
- madzi owiritsa.
Kukonzekera
Tiyeni tiyambe ndi kukonzekera kudzazidwa kwa okroshki. Mbeu zowera zimayikidwa mu mbale ya blender, ife timayika adyo, mandimu, mchere. Kenaka tsanulirani pafupifupi 400 ml ya madzi otentha omwe asanakhale owiritsa ndipo muwagwiritse ntchito mofanana. Chifukwa chake, mutenga misa wandiweyani, wofanana kwambiri ndi kefir. Sambani nkhaka ndi radish shredded cubes kapena udzu. Sindani masamba. Timadzaza masamba ndi chovala chokonzekera. Timatsanulira m'madzi, ndikubweretsa okroshka kufunika kwake. Onjezerani apulo cider viniga ndi kusuntha bwino.
Lenten okroshka ndi bowa
Zosakaniza:
- maapulo osungidwa a kukula kwapakati - 2 ma PC.;
- horseradish - kulawa;
- katsabola - 40 g;
- nkhaka yatsopano - 300 g;
- kvass woyera - 1.5 malita;
- anyezi wobiriwira - 30 g;
- bowa wofiira wofiira - 100 g.
Kukonzekera
Bowa mosamba anatsuka ndi kudula iwo melenko. Komanso kuwaza nkhaka, finely kuwaza katsabola ndi anyezi. Amatsitsa mchere wambiri ndi kuzitikita ndi kusweka kwa matabwa. Sambani maapulo kuchokera pachimake komanso mwakhama. Sakanizani zosakaniza, mudzaze ndi chilled kvass, kuwonjezera horseradish kwa kukoma ndikusakaniza bwino.
Msuzi wa Lenten ndi bowa
Zosakaniza:
- mkate kvass - lita imodzi;
- Mchere wamchere wamchere - 3 ma PC.;
- masamba a katsabola - 30 g;
- obiriwira wobiriwira - gulu limodzi;
- beet wapakati - 1 chidutswa;
- bowa watsopano - 200 g;
- chodabwitsa;
- mchere.
Kukonzekera
Timasokoneza beets, ndiyeno timawayeretsa ndikuwapera pa grater. Wiritsani bowa, kuwaponya mu colander ndi melenko kroshim. Zamchere nkhaka kudula ang'onoang'ono cubes. Sakanizani zosakaniza mu chidebe chimodzi, tsanulirani kvass ndikuyambitsanso. Kuti tilawe timapanga horseradish, mchere, komanso kuphwanya masamba. Asanayambe kutumikira, wotsamira okroshka ndi kvass ndi bowa zakhazikika.