Zakudya za ku Italy sizingatheke popanda risotto. Chophikira kuphika risotto ndi sayansi yonse, yangwiro yomwe idapindula ku Italy. Amagwiritsira ntchito mpunga wapadera, nsomba zosiyanasiyana, zitsamba ndi zina zambiri, koma momwe angaphike risotto ndi shrimps, palibe vuto lomwe lingabwere.
Risotto ndi shrimps - Chinsinsi
Zosakaniza:
- mafuta a azitona - 40ml;
- masamba msuzi - 100 ml;
- Vinyo woyera wonyezimira - 250 ml;
- mfumu prawns - zidutswa 15;
- anyezi - 1 pc;
- mpunga - 300 g;
- cloves wa adyo - ma PC 2;
- tsabola woyera woyera - 0,25 tsp;
- Parmesan - 70 g;
- mchere.
Kukonzekera
Pa gawo loyambalo, dulani ndi pang'ono mwachangu anyezi mu maolivi ndi kuvala msuzi wokonzedwa bwino wa moto kuti ukhalebe ndi kutentha kwake - msuzi ayenera kukhala wotentha nthawi zonse. Kenaka yambani mpunga ndi madzi ozizira ndikuwonjezera anyezi, choncho yophika mpaka mpunga ukhale woonekera. Kenaka yikani vinyo ndikuchoka pa moto wawung'ono. Vinyo atakonzedwa bwino, m'pofunika kuwonjezera pang'ono msuzi, panthawi yopuma mpunga nthawi zonse. Yikani msuzi mpaka mpunga wophikidwa kwathunthu. Mbewu ya mpunga iyenera kukhala yosasunthika, koma nthawi yomweyo ikhale yofewa. Kenaka yikani adyo - finely akanadulidwa kapena anaphonya kupyola adyo. Chilengedwe ndi tsabola. Onjezerani nsombazo, dikirani pang'ono kuti azitha kutenthetsa, ngati zili zobiriwira, zophikitsani mpaka zowoneka ngati pinki. Chabwino, ndi siteji yotsiriza - timayika tchizi, timasakaniza zonse bwino ndikuzipereka tebulo papepala lotentha. Ngati risotto yophikidwa ndi shrimps, nthawizina tchizi imalowetsedwa ndi batala. Pomwe mukufuna, mungathe kupanga phokoso lokhalitsa ndi shrimps kokha, komanso onjezerani kirimu pamenepo kuti musinthe.
Chinsinsi cha risotto ndi shrimps n'chosavuta komanso ndalama. Zimatha kukonzekera chakudya chamadzulo kapena chakudya chamadzulo ndipo zidzakhala zachilendo komanso zokoma kwambiri. Timapereka njira imodzi yokonzekera mbale iyi, koma ndi yovuta kwambiri.
Kodi kuphika risotto ndi shrimps mwanjira ina?
Zosakaniza:
- zazikulu zazikulu - 450g;
- clove wa adyo - chidutswa chimodzi;
- masamba atsopano - 1 pc;
- mafuta a azitona - 3 tbsp. l;
- batala - 25 g;
- anyezi - zidutswa zitatu;
- mpunga - 350 g;
- vinyo woyera wouma - 125 g;
- phwetekere - 1 tbsp. l;
- chodulidwa parsley - 1 tbsp. l.
Kukonzekera
Madzi amodzi amadza kwa chithupsa, mchere ndikuyika masamba a shrimp, tsamba la Bay ndikubweretsanso ku chithupsa ndikuphika kwa mphindi 4. Zosangalatsa komanso zoyera. Kenaka mubwezerani msuzi ndikuphika kwa mphindi 20. Kenaka, ikani poto lalikulu pang'onopang'ono ndi kutsanulira mafuta a maolivi ndi batala pamenepo, kutsanulira anyezi odulidwa ndi mwachangu kwa mphindi zisanu (ngati kuli kotheka, onjezerani supuni zochepa za msuzi kuti anyezi asamamatire). Onjezerani mpunga ndikusakanikirana mpaka utenge mafuta onse, kenaka yikani vinyo ndikuyambitsanso kachiwiri mpaka iyo imayamwa. Ndiye ndikofunikira kuyambitsa msuzi ndi zonse zomwe zili mkati kuti mubwerere ku chotengera cha moto wamphamvu. Kumene mpunga waphika, moto umakhalanso wamphamvu. Muzilimbikitseni ndipo nthawi ndi nthawi yonjezerani msuzi mukasintha. Kotero timakonzekera mphindi 10. Onjezerani phwetekere ndi phrimp. Nyengo ndi mchere, tsabola, zitsamba ndi zonunkhira.
Nthawi yophika imatenga pafupifupi ola limodzi nthawi zina.
Atsikana omwe amatsatira chiwerengero chawo nthawi zonse amada nkhawa ndi kalori ya chakudya chomwe amadya kapena kuphika. Zakudya za caloriki za risotto ndi shrimps pa 100 magalamu ndi 623 kcal, koma malangizo a odyetsa zakudya ndikutenga zakudya zosakaniza, ndi zina kuti adye chakudya choyenera mwanjira yoyenera.