Kish (quiche, fr.) - mwambo wophika ku French zakudya. Ndipotu mfundo yophika imachokera ku lingaliro la kishloren (quiche lorraine, fr.), Ndiko kuti, pie la Lorraine. Kishisi ya Mediterranean ndi keke (kapena keke yotseguka) ndi thukuta ndi kudzaza. Pali mitundu yosiyanasiyana yodziwika, yosiyana kwambiri. Zingakhale zosiyana kwambiri, kuphatikizapo bowa.
Akuuzeni momwe mungaphike mbale ndi bowa. Ndibwino kuti mugwiritse ntchito bowa mwapamwamba (mchere, azungu, bowa) kapena malo ochezeka.
Chinsinsi cha kish chitaya ndi bowa ndi tchizi
Zosakaniza:
- mtanda ukuwomba (kugula m'sitolo wokonzeka kapena kuphika molingana ndi chophimba);
- bowa - 500 g;
- anyezi - 1 pc.;
- dzira la nkhuku - ma PC 5;
- mkaka wa mafuta wambiri - pafupifupi 400 ml;
- tchizi ndi zovuta (mwachitsanzo, "Gruyer") grated - pafupifupi 150 g;
- masamba a parsley, coriander (coriander), basil ndi rosemary;
- tsabola wakuda wakuda;
- mafuta a azitona.
Kukonzekera
Sakanizani uvuni mpaka pafupifupi madigiri 180 Celsius.
Pukutani pang'ono ufa ndi ntchito yowunikira ndi kuyika mtanda mu bwalo ndi mamita pafupifupi 30-35 masentimita (30-35 masentimita). Ikani mzere wogawanika wa mkate wokhala ndi masentimita 30. Dulani mphepete mwa mtanda, mutasiya pafupifupi masentimita 1 kumbuyo kwa mbali (kuwukongoletsa mkati). Pamwamba pa mtanda ayenera kukhala ndi zojambulazo kapena mapepala ophika, ndipo kuchokera pamwamba timatsanulira nyemba zouma ( chickpea kapena lenti) za katunduyo. Bwezerani izi kwa mphindi 15, kuchotsani zolemera ndi zojambula kapena pepala. Bweretsani fomu ku uvuni kwa maminiti 10, ndiye muchotseni - ndi wokonzeka.
Anyezi odulidwa bwino ndi bowa amapita mu mafuta ophika pamoto ndi mphotho kwa mphindi 15, pogwiritsa ntchito fosholo. Kudzaza sikuyenera kukhala madzi.
Whisk kapena foloko, amamenya kwambiri mazira ndi mkaka, nyengo ndi tsabola wakuda pansi. Mukhozanso kuwonjezera zakudya zam'madzi ndi zonunkhira, zomwe zimapezeka ku miyambo ya ku Mediterranean. Onjezerani ku mkaka wa mazira a mazira theka la grated tchizi.
Mankhwala a anyezi ndi bowa amafalikira pa mtanda, kuwaza ndi tchizi otsala ndi masamba odulidwa bwino. Lembani mkaka wa mazira ndi mkaka. Kuphika kishi kwa mphindi 25-30. Pamwamba pa pie yomalizidwa ayenera kukhala ndi golide wokongola wa golide.
Anamaliza kudula nkhuku pang'ono pang'onopang'ono, ndikugwiritsidwa ntchito ndi vinyo watsopano.
Pafupifupi kutsatira zomwezo, mungathe kuphika mbale ndi bowa ndi mbatata ndi / kapena ham. Ingowonjezani ku kudzazidwa kwa finely akanadulidwa chisanadze yophika mbatata pafupifupi wokonzeka ndi akanadulidwa nyama.
Mukhozanso kuphika ndi kish ndi bowa, ham ndi tomato (sankhani madzi wandiweyani ndi zipatso zabwino).