Timakonda gudumu la juiciness ndi crispy kutumphuka. Ndipo ngati choyamba chikupezeka mosavuta pa kuphika mu uvuni, ndiye kupeza crispy kutumphuka kungakhale kovuta. Kuti phokoso lophikidwa mkhono lichoke mu ng'anjo yamoto, liyenera kukhala lokazinga, kapena kudula manja kumapeto kwa kuphika.
Nkhumba ya nkhumba yophikidwa mu uvuni mmanja
Kuwonjezera kwina pamanja pamene mukuphika shank ndikutenga madzi onse omwe mumasankha kuwonjezera pa nyama. Kotero, imodzi mwa njira zodziwika kwambiri zophika "knee ya Vepreva" imalingaliridwa kuti ikulakalaka mowa, yomwe ife tikufuna kukamba za pansipa.
Zosakaniza:
- Nkhumba ya nkhumba - 850 g;
- botolo la mowa wakuda;
- mpiru - 10 g;
- rosemary - nthambi ziwiri;
- adyo - mano asanu.
Kukonzekera
Zomwe zimapangidwira ndizochepa, komabe zonse zophika zimatenga nthawi ndithu. Tsiku lisanadze kuphika, pilchard iyenera kudulidwa ndi kuwotchedwa, ngati n'koyenera, kenaka nyamayo imadzaza ndi fungo ndi kulawa mothandizidwa ndi zitsamba ndi zonunkhira. Sungani pepala labwino kwambiri la mchere waukulu pamodzi ndi rosemary nthambi. Tsukani mpukutuwo ndi mchere wosunkhira, kenako muphimbe ndi mpiru wampiru. Pamodzi ndi masamba a rosemary ndi mchere, mumatha kupaka mano a adyo, ndipo mumatha kudya nyama yambiri ndikuyiika pazinyalalazo. Pambuyo pokonzekera, nyama imasiyidwa kwa maola atatu, kenaka imangidwe mu manja, pafupi ndi mbali yake, ndipo kudutsa lachiwiri mu mowa wakuda. Mutatha kukonza malaya achiwiri, tumizani nyama ku uvuni wa preheated mpaka madigiri 180. Nkhumba ya nkhumba yophikidwa mu uvuni mmanja imakhala yokonzeka patapita maola atatu.
Chowotcha chophikidwa mu uvuni mumsana ndi mbatata - Chinsinsi
Zosakaniza:
- nkhumba ya nkhumba - 930 g;
- tsamba la laurel;
- mafuta a azitona - 35 g;
- mpiru wabwino - 15 g;
- adyo - mano 4;
- mbatata - 380 g;
- cloves - 4-5 masamba;
- mapiritsi a thyme - ma PC 3.
Kukonzekera
Pambuyo pokonzekera gudumu, gwiritsani ntchito chisakanizo cha zonunkhira, chomwe chidzaphimba. Tengerani tsamba la laurel ndi pinch wa mchere wambiri ndikuwonjezera thyme sprigs ndi adyo. Phala lophatikizidwa limaphatikizapo mpiru ndi batala, ndiyeno mugawire pa shank. Onetsetsani zochepa pa peel ndikuikapo maluwawo.
Miphika ya mbatata imadulidwa mu-peni zisanu ndi nyengo, kenaka imayika pamanja, ikani nsonga pamwamba ndikukonzekera m'mphepete mwa manjawo. Ikani nyamayi pa madigiri 170 pa maola 3.5.