Ngati simunakonzekeretse bakha lonse lokhala ndi maapulo, kapena kudya pakhomo pakhomo sikukuphatikizapo kukhala ndi alendo, kuyamba ndi miyendo yaing'ono kapena mabere. Kodi kuphika bakha mwendo? Mofanana ndi miyendo ya nkhuku: imatha kutenthedwa, yokazinga, koma ndibwino kuphika mu uvuni. Nkhumba nyama ndi yofewa, yandiweyani, ndi yowonongeka komanso yowonjezera kuposa nkhuku, ndipo ndizosatheka "kuyanika" panthawi yophika.
Bakha mwendo mu uvuni - Chinsinsi
Zosakaniza:
Kwa mbale:
- miyendo ya bata - 2 ma PC.;
- mchere -1 tsp;
- tsabola wakuda wakuda -1/2 tsp;
- Thyme (zouma) -1/2 tsp.
Msuzi:
- adyo -1 dzino dzino;
- rasipiberi atsopano -1 st;
- vinyo (wouma wofiira) - 1p. supuni;
- viniga (vinyo wofiira) -2 tsp.
- lalanje (laling'ono) - 1 pc.
- shuga - 4 tsp.
- Msuzi woyera wa mchere ndi nthaka - kulawa.
Kukonzekera
Timakonzekeretsa kuphika mikate. Timadula mafuta ochulukirapo, timadula khungu la malo amodzi, ndikuyesera kuti tisawononge nyama. Choncho mafutawa amatha kutenthedwa ndipo chimapangidwira.
Pukutirani miyendo ndi chisakanizo cha mchere, tsabola ndi thyme, mutakulungidwa mu filimu ya chakudya ndipo timayima kwa maola angapo kutentha, ndipo ndi bwino kuziyika mufiriji usiku wonse.
Pambuyo phazi lidzatsuka m'madzi ozizira, liume ndi thaulo lamapepala. Timayika mu brazier ndikuyiyika maola awiri mu uvuni, kutenthedwa kufika madigiri 150. Miyendo ya bakha ndi yabwino kuphika kwa nthawi yayitali pamoto wochepa, kotero izi ndizofunikira kwa wodwala komanso osati wanjala. Pa ora lachiwiri kuphika, kangapo mafuta amilingo ndi mafuta kuchokera pansi pa brazier.
Pakuti msuzi, kusakaniza blender 2/3 chikho raspberries, lalanje madzi ndi zest, viniga, vinyo, shuga. Chotsitsacho chimachotsedwa kupyolera mu sieve kuti achotse mbewu. Dulani adyo mwansangamsanga ndipo musamawamwe mwachangu pa mafuta a bakha (osapitirira mphindi!), Timayambitsa kusakaniza ndi rasipiberi-lalanje.
Msuzi amabweretsedwa kwa chithupsa ndipo amakhalabe otentha kwa mphindi zingapo, akuyambitsa nthawi zonse kufikira atataya pafupifupi gawo limodzi mwa magawo atatu mu volume ndi pang'ono. Onjezerani zipatso zonse za raspberries, wiritsani kwa mphindi imodzi, mchere, tsabola, chotsani kutentha.
Timatsanulira msuzi pa miyendo yophika. Zokongoletsa zikhale zophweka, zopanda ndale. Best ndi saladi yobiriwira.
Miyendo ya bakha ndi maapulo
Zosakaniza:- miyendo ya bata - 4 ma PC.;
- maapulo (wobiriwira, wowawasa) - zidutswa zitatu;
- rosemary (zouma) - 2 tsp.
- mchere, tsabola - kulawa.
Kukonzekera
Dulani mafuta owonjezera pamilingo, mchere, tsabola, ndi kuwaza rosemary. Tilikulunga mu filimu ya chakudya ndikusankha maola angapo. Chotsani uvuni ku madigiri 200. Timadula khungu pa miyendo m'malo osiyanasiyana, kuwapanga. Lembani malowa ndi maapulo okhalamo. Phimbani ndi zojambulazo ndikuphika kwa ola limodzi.
Timachotsa zophika kuchokera ku uvuni, kutsanulira pamwamba ndi mafuta olekanitsidwa ndikuzitumizira ku chitofu kwa theka la ora - bulauni (palibe zojambula kale).
Timateteza mwendo wa bakha ndi maapulo ophika, mbatata yosenda ndi msuzi wa cowberry. Chokoma chodabwitsa!