Saladi ndi shrimps - Chinsinsi

Ngati mukufuna shrimps, ndiye maphikidwe a saladi operekedwa pansipa akutsimikizirani kuti akukufunani. Nyimbo zomveka zokonzeka kugwiritsa ntchito zomwe tatchula pamwambazi zidzakuthandizani kupeza chimwemwe chenicheni ndi kulawa ndipo mosakayikira mudzapeza malo olemekezeka pakati pa zakudya zomwe mumazikonda pamakalata anu ophikira.

Kaisara saladi ndi shrimps - Chinsinsi chophweka

Zosakaniza:

• zitsamba zosungunuka - 550 g;
• saladi masamba - ma PC 2-3. kapena kulawa;
• mkate woyera - 300-350 g;
• mano a adyo - 2 ma PC.;
• Hard chisi (makamaka Parmesan) - 210 g;
• tomato wamba - 220 g;
• nkhuku zazikulu mazira - 2 ma PC.;
• mafuta a masamba omwe amatsuka - 75ml;

Kuti mupange mafuta:

• nkhuku zazikulu nkhuku - ma PC 2;
• mafuta a maolivi - 80 ml;
• mandimu sing'anga - 0,5 pc.
• mano a adyo - chidutswa 1;
• mpiru - 20 g;
• Kusakaniza kwa nthaka kusakaniza tsabola zisanu - 1 uzitsine;
• Mchere - uzitsulo 1.

Kukonzekera

Tiyeni tikonzekere timadzi ta saladi. Kuti muchite izi, kudula mkate woyera mu cubes, kukula kwa mbali imodzi ndi theka sentimenti. Sungani poto la kapu ya masamba odzola mafuta mu poto yowonongeka ndi kuponyera mano angapo onyowa ndi opunduka. Timawapatsa bulauni ndikupereka zonunkhira zawo ku mafuta. Ndiye ife timachotsa ku poto, ndipo timayika mkate muja ndi kuwasiya iwo bulauni, oyambitsa.

Timayika mazira, ndi maminiti atatu kapena anayi titatha kutentha, timayika m'madzi a ayezi. Tidzafuna kokha yolks kuchokera mazirawa, ophika ophika ophika, tiwawonjezera pa gasitesi.

Fry komanso mafuta a masamba amayeretsa shrimp, amawawotcha pamtentha wotentha kwa mphindi ziwiri kapena zisanu, malinga ndi kukula kwake.

Manyowa ndi zouma tomato amadulidwa mzidutswa. Ngati tigwiritsira ntchito chitumbuwa, ndiye kuti tiduliduleni. Ovuta tchizi timagaya pa chabwino grater.

Pangani kudzaza, kusakaniza mafuta a maolivi, mandimu, mpiru yokonzedweratu, yofiira adyo clove ndi dzira mazira omwe anakonzeratu kale, onjezerani mchere ndi tsabola kuti mulawe ndi kuomba zonse bwinobwino ndi blender.

Pa chakudya chambiri, tiyeni tiwamasule masamba a saladi, titatha kutsuka, kuyanika ndi kuwadula mu magawo ndikutsanulira pang'ono kuvala. Kuchokera pamwamba timayika garlic croutons, shrimps ndi tomato, kutsanulirani zovala zonse ndi kumeta ndi tchizi shavings. Saladi ndi yokonzeka, chilakolako chabwino!

Saladi ndi shrimps, arugula ndi avocado popanda mayonesi - Chinsinsi

Zosakaniza:

• zitsamba zowonongeka - 350 g;
• zipatso zamapepala - 1 pc ;;
• saladi masamba - zidutswa ziwiri;
• rukkola - 1-2 handfuls;
• Mitedza ya mkungudza - yokwana 1;
• nyemba zamasamba - 15-20 g;
• tomato wa chitumbu - 220 g;
• mafuta a maolivi - 30 ml;
• adyo cloves - ma PC 2;

Kuti mupange mafuta:

• mafuta a azitona - 90 ml;
• vinyo wosasa balsamic kapena vinyo - 30ml;
• madzi a lalanje - 25 ml;
• madzi a mandimu - 5 ml;
• Kusakaniza kwa nthaka kusakaniza tsabola zisanu - 1 uzitsine;
• Mchere - uzitsulo 1.

Kukonzekera

Pamene mukukonzekera saladi yowonjezera ya vitamini, mutenthe mafuta a maolivi, ikani mano odzola ndi oponderezedwa mkati mwake ndikuwongolera kwa mphindi imodzi. Ndiye adyo ife timatulutsa kunja, ndipo mafuta onunkhira timayika shrimps ndipo timawathandiza pamoto, kuyambitsa, kukonzekera.

Timachotsa makokoti ku mwala, kuyeretsa ku zikopa ndikudulira iwo mu cubes kapena masaya. Timaphatikiza mu mbale ya saladi kutsukidwa, zouma ndi kudula zidutswa za saladi, rukola, shrimp ndi avocado. Ife tikuwonjezera pamenepo tomato yamatumbu wodulidwa mu halves, ife timaponyera mtedza wa pine ndi mbewu za sesame. Timadzaza saladi ndi chisakanizo chokonzedwa ndi kusakaniza maolivi, vinyo wosasa, lalanje ndi madzi a mandimu, ndikuwonjezera mchere ndi tsabola kuti azilawa.