Saladi yamtundu wobiriwira ndi chakudya chabwino nthawi iliyonse ya chaka. Amafalitsidwa kwambiri ku Ulaya, Asia ndi Middle East. Iwo sayenera kutumikiridwa ndi mbale yotsatira kapena mbale ina yowonjezera.
Poyamba, mungaganize kuti izi si saladi konse, koma ndizitsulo zachiwiri zophimba. Koma pakati pawo palinso kusiyana kwakukulu: saladi yofunda imatha kusamutsira ku supu ndi kutentha tsiku lotsatira. Koma mukhoza kukhutiritsa njala yanu ndikudya kwathunthu. Saladi yofunda siyeneranso kukhala ndi vinyo wosasa, mayonesi kapena kirimu wowawasa. Chovala chabwino kwa iye ndi mafuta a azitona ndi kuwonjezera pa tsabola, mchere ndi madzi a mandimu.
Saladi yotentha ndi ng'ombe
Zosakaniza:
- fungo la ng'ombe - 800 g;
- wofiira anyezi - 1 pc.;
- tomato yamatcheri - 1 makilogalamu;
- mafuta;
- masamba a sipinachi - 1 chinthu;
- Maolivi opanda maenje - 100 g;
- mchere lalikulu nyanja;
- vinyo wosasa - 20 ml;
- tsabola wakuda wakuda - kulawa.
Kukonzekera
Kotero, pokonza za saladi zokoma ndi zokoma, timatenga nyama ya ng'ombe, ndikuyendetsa bwino ndikuyendetsa mafuta a maolivi ndi kuwonjezera nyanja yaikulu yamchere ndi tsabola wakuda. Kenaka, timadula anyezi mu mankhusu ndikudula tiyi tating'ono ting'onoting'ono. Fomu ya kuphika mafuta ndi kufalitsa anyezi ndi nyama. Ife timayika mu uvuni kutsogolo kwa 220 ° C kwa pafupi maminiti khumi. Ndiyeno kuphika nyama kwa mphindi 20, koma kale kutentha kwa 170 ° C. Ndiye mopepuka kuziziritsa izo ndi kudula mu magawo oonda. Timagwiritsa ntchito zojambulajambula, kuti njuchi zisamaziziritse msanga. Koma madzi otsala atatha kuphika nyama, timathira mu ladle ndi kutentha, kuwonjezera vinyo wosasa kwa vinyo. Kotero, iwe ndi ine takhala ndi mafuta oyeretsera ophikira nyama. Tsopano tomato wanga wa chitumbuwa ndi kudula magawo anayi. Kenaka muwaike pa pepala lophika, ndi kuphika mu uvuni kwa mphindi 20. Mu mbale yayikulu, sakanizani masamba a sipinachi, maolivi owongolera, tomato ndi anyezi, kutsanulira msuzi wonse wa nyama ndikusakaniza bwino. Pa mbaleyi anaika zigawo za nyama ndi saladi yophika. Anagwira ntchito patebulo pomwe mbaleyo inalibe nthawi yozizira.
Kuwonjezera pa ng'ombe, mukhoza kugwiritsa ntchito nyama ina iliyonse. Tiyeni tiwone maphikidwe angapo ochititsa chidwi komanso ophweka kuti apange saladi ofunda ndi nyama zina.
Saladi yofunda ndi nkhumba
Zosakaniza:
- nkhumba - 250 g;
- mbatata - 300 g;
- Zosakaniza ginger - 20 g;
- soya msuzi - kwa refueling;
- mafuta a masamba - 30 ml;
- mchere, tsabola wofiira - kulawa;
- adyo ndi amadyera.
Kukonzekera
Peel mbatata ku peel ndi kudula woonda. Timatsuka bwino, kuchotsa, motero, timadzi wowonjezera, ndikuyika mu poto yakuya. Lembani madzi otentha kwambiri ndipo mupite kwa mphindi zisanu ndi zisanu ndi ziwiri. Nthawi ino, ife timadula nyama ndi mwachangu mpaka okonzeka mu masamba a masamba. Pamapeto pake, onjezerani bwino kuti mudye adyo ndi ginger. Tumizani mbatata mwatcheru ku nyama, kutsanulira msuzi wa soya pang'ono, kusakaniza ndi kuphika pamodzi kwa mphindi 20. Zoumba, tsabola kulawa ndi kufalitsa ofunda saladi ya nkhumba pa mbale, yokongoletsedwa ndi finely akanadulidwa amadyera. Wotentha nkhumba saladi ndi wokonzeka!
Saladi yofunda ndi mphesa ndi mphesa
Zosakaniza:
- mthunzi - 400 g;
- mphesa zakuda popanda maenje - 200 g;
- sauerkraut - 300 g;
- chitowe - 0,5 tsp.
- msuzi wa soya;
- adyo - kulawa;
- masamba mafuta - 4 tbsp. makuni;
- nthaka tsabola tsabola - supuni 1.
Kukonzekera
Zakudya zophika zimaphika ndikudulidwa. Garlic amafinyidwa mu adyo, wothira ndi chili ndi soya msuzi. Lembani izi kuvala ndi nyama kwa mphindi khumi. Panopa timaphatikizira kabichi kuchokera ku madzi, mudzaze ndi mafuta ndikuyiyika pa mbale. Idyani nyama mwachangu kwa mphindi zisanu mu frying poto, kuwonjezera mphesa, caraway ndi kufalitsa pa kabichi. Timadzaza mbale ndikuitumikira ku gome!