Zophika pinki nsomba - zoyambirira maphikidwe pophika nsomba mu uvuni, multivark ndi microwave uvuni

Nsuzi ya pinki yokongoletsedwa ndi zakudya zokoma, zomwe zimavuta kuwononga. Nsomba imaphatikizidwa ndi zinthu zambiri, zosavuta kudya ndi kuphika mofulumira kwambiri. Nsomba yosungunuka, zitsamba kapena zokopa mu uvuni, multivark kapena microwave uvuni - nambala yopanda malire ya maphikidwe nthawi zonse ndi kukoma konse.

Ndi zokoma bwanji kuphika pinki nsomba?

Ngati mwakonzekera kuphika nsomba mu uvuni ndikudziwa kuphika nsomba zamasamba nsomba zokoma ndi zoyambirira, muyenera kudziwa malamulo omwe mukukonzekera ndikukonzekera zomwe mukupanga.

1. Nkhumba zonse sizingathe kutsukidwa, kutsukidwa, kutsekedwa, kuchotsa mapiritsi ndi mapiko. Mutu wadulidwa pa chifuniro. Kawirikawiri nsomba ya pinki imakulungidwa ndi kuphika osati ola limodzi.
2. Zitsamba zimakonzedwa mosavuta, kutentha sikudzatenga mphindi 40. Sungani nsomba mu mandimu, soya msuzi, koma osati kwa nthawi yayitali.
3. Mafuta a nsomba ophika ophika amawonekera pa matebulo, chifukwa chidutswa cha nsomba sichifuna kukonzekera kokha ndipo mbale imakonzedwa mwamsanga. Amaphika kwa theka la ora, yokhala ndi zonunkhira ndi madzi a mandimu.

Nsalu ya pinki yophika mu zojambulazo

Nsomba yotentha ya pinki imakhala yotentha kwambiri pamadyerero apamwamba. Mukhoza kukonzekera zidutswa zogawanika, ndikutumizira alendo mu envelopu ya zojambulazo, popanda kutaya madzi a mankhwalawo. Monga kudzaza, gwiritsani ntchito masamba omwe mumawakonda, musamapitirire ndi zonunkhira. Mu chiwerengero chowerengera ma envulopu awiri.

Zosakaniza:

• fillet ya pinki nsomba - 300 g;
• anyezi amadzimadzimadzi - ½ ma PC.;
• ratunda - makina ½;;
• kaloti - 1 chidutswa;
• mbatata - zidutswa ziwiri;
• mchere, rosemary, thyme;
• mafuta a azitona, madzi a mandimu - 1 tbsp. l.

Kukonzekera

1. Nsomba yokazinga, nyengo ndi zonunkhira, mafuta ndi mafuta.
2. Mu envelopu ya zojambulazo, ikani chidutswa cha nsomba, magawo a mbatata, anyezi ndi tsabola zokometsera, udzu wa karoti. Onjezerani pang'ono ndikutsanulira madzi a mandimu.
3. Sindikiza envelopu.
4. Salmon ya pinki yophikidwa m'moto mu uvuni kwa mphindi 25 pa madigiri 190.

Salmon yokazinga ndi masamba

Kuphika steamed pinki mu uvuni sikovuta kuposa feleti ndipo nthawi sizitenga zambiri. Choyamba muyenera kutsuka zidutswazo ndikusakaniza ndi zosakaniza zonunkhira. Kuphika kungagawidwe pokhapokha, koma mu mbale imodzi, kukoma kwa chakudya sikukhala koipitsitsa. Zomera zamasamba zingakhale zosiyanasiyana malinga ndi zokonda zawo.

Zosakaniza:

• steaks - 4 zidutswa;
• odzola anyezi - 1 pc.;
• kaloti - 1 chidutswa;
• Tsabola wokoma - 1 pc.;
• mbatata - ma PC 3;
• katsitsumzukwa nyemba - 200 g;
• madzi a theka lamu;
• mafuta a azitona - 4 tbsp. l;;
• adyo - mano 4;
• mchere, tsabola, rosemary.

Kukonzekera

1. Rastolkite adyo, rosemary ndi tsabola ndi mchere, kutsanulira mu mafuta, kuyambitsa.
2. Sungani ma steak ndi marinade ndikuchoka kwa mphindi 30.
3. Ikani nsomba mu nkhungu, yambani kudula masamba ndi mphete zophika anyezi, kuwaza ndi mandimu.
4. Phimbani ndi zojambulazo ndikuphika kwa mphindi 35 pa 195 degrees.
5. Mphindi 10 musanayambe kukonzekera, chotsani zojambulazo ndi kulola kuti steaks ndi ndiwo zamasamba zikhale bulauni.

Salimoni wophika ndi tchizi

Gogo, wophika ndi tchizi, amasandutsa yowutsa mudyo. Zosakaniza zingakhale zochepa, koma mbale siidataya kukoma kwake. Kutentha kumeneku kumatumikiridwa mosiyana kapena kumakongoletsedwa ndi zokongoletsa za tirigu, masamba kapena saladi yosavuta. Kuti nyama imve kununkhira, yikani mumsanganizo wa zitsamba ndi adyo.

Zosakaniza:

• nsomba za nsomba - 300 g;
• anyezi amadzimadzimadzi - ½ ma PC.;
• phwetekere - masentimita ½;
• tchizi - 200 g;
• madzi a mandimu - 1 tbsp. l;;
• adyo - mano awiri;
• thyme, mchere, tsabola wakuda;
• mayonesi.

Kukonzekera

1. Gwiritsani katsabola kakang'ono ka adyo, mandimu, thyme, mchere ndi tsabola. Siyani kwa mphindi 30.
2. Tumizani chidutswacho mu nkhungu, kuchokera pamwamba ikani mphete za anyezi, gawo la phwetekere.
3. Thirani mayonesi mauna, kuwaza ndi tchizi.
4. Buckwheat yophika pansi pa malaya amoto mu uvuni kwa mphindi 25 pa 190.

Salmon yokolezedwa ndi mbatata

Zakudya zophika pinki zophikidwa mwamsanga, koma mukhoza kuphika zokongoletsa, mwachitsanzo kuchokera ku mbatata. Zamasamba zowakidwa mu madzi a nsomba ndi marinade ndipo zimadzetsa zokoma zosadziŵika bwino. Onetsetsani kuphika mbale ndi mandimu musanaphike, izi zimapatsa mbatata pang'ono kuwawa.

Zosakaniza:

• zoweta kapena nsomba za saumoni - 500 g;
• madzi a mandimu imodzi;
• mafuta a azitona - 70 ml;
• thyme, tsabola, mchere;
• adyo - mano atatu;
• mbatata - ma PC 5.

Kukonzekera

1. Sakanizani theka la mandimu, mafuta a maolivi, adyo, thyme, tsabola wamchere ndi kuphimba mowolowa manja nsombazo.
2. Chotsani nsomba kwa mphindi 25 ndikuchifalitsa mu nkhungu.
3. Gwiritsani ntchito nsomba, mchere, kutsanulira madzi a mandimu otsala.
4. Kuwotchedwa pinki nsomba ndi mbatata mu uvuni kwa mphindi 30 pa 195.

Supuni ya pinki yophika mu kirimu

Pickling pinki nsomba n'zotheka popanda zowonjezera zokometsera. Nsomba zokoma zimapezeka mu msuzi wobiriwira. Nyama imatulutsa mchere wambiri, wokoma ndi onunkhira. Mitengo ya mbaleyo ndi yoperewera, chifukwa ikhoza kuphikidwa nthawi zambiri ndikukondweretsa achibale awo ndi mankhwala okoma. Mafuta ndi abwino kwambiri otsala: mchere, tsabola ndi rosemary.

Zosakaniza:

• nsomba za nsomba - 500 g;
• kirimu - 250ml;
• tchizi - 200 g;
• mchere, tsabola, rosemary;
• katsabola - 20 g.

Kukonzekera

1. Dulani chidutswacho muzipinda zazikulu, kuziyika mu mbale yophika, nyengo ndi mchere, nyengo ndi zonunkhira.
2. Payokha kusakaniza zonona, grated tchizi ndi akanadulidwa amadyera, kutsanulira nsomba ndi osakaniza.
3. Tomite a pinki nsomba amajambula mu uvuni kwa mphindi 25 pa madigiri 180.

Salimoni yophika ndi bowa ndi tchizi

Pofuna kuphika lakiki mu uvuni mokoma, simusowa kupanga mapangidwe ovuta. Zokwanira mitembo, maluwa ndi tchizi kuti tipeze chakudya chokwanira pamalo opangira phwando. Konzani nsomba pasanayambe, yambani, yume, ndipo muzitsuka mu mafuta osakaniza, zonunkhira ndi adyo.

Zosakaniza:

• nsalu zonse pinki - 1 pc ;;
• maluwa - 10-12 zidutswa;
• tchizi - 200 g;
• katsabola - 20 g;
• rosemary - 1 nthambi;
• madzi a mandimu - 1 tbsp. l;;
• mafuta a azitona - 2 tbsp. l;;
• adyo - mano atatu;
• mchere, tsabola, chisakanizo cha zonunkhira za nsomba.

Kukonzekera

1. Chitani nyama ndi mafuta osakaniza, adyo odulidwa, madzi a mandimu ndi zonunkhira. Siyani ola limodzi.
2. Mankhwalawa amathyola muwindo waukulu, waung'ono wonse, muwotchedwe mpaka kutentha kwa madzi, mchere, kuwonjezera msuzi wa grated, masamba odulidwa.
3. Mimba imadzazidwa ndi msuzi-bowa ndi rosemary, kutumizidwa ku zojambulazo.
4. Kuphika kwa mphindi 40 pa madigiri 190, mu maminiti 10, pita ku nsomba zofiirira.
5. Kuphika lonse pinki nsomba anatumikira mwamsanga, ngakhale otentha.

Nsalu ya pinki mu mphika mu uvuni

Nsomba ya pinki yophikidwa ndi kaloti ndi anyezi mu mphika ndi njira yabwino kwa kampani yaying'ono. Chakudyacho chimakhala chokhutiritsa ndi kukonzekera mu magawo, kwa mlendo aliyense payekha. Izi ndizovuta ngati mumadziwa zomwe abwenzi anu amakonda makamaka, ndipo mukhoza kusintha kusiyana kwa mbaleyo ndikuphika.

Zosakaniza:

• salmon fillet - 500 g;
• odzola anyezi - 1 pc.;
• kaloti - zidutswa 2;
• mbatata - ma PC 6;
• tchizi - 300 g;
• mayonesi;
• mchere wa mandimu;
• mchere, tsabola, thyme;
• adyo - mano atatu.

Kukonzekera

1. Dulani chipinda chachikulu, kuwaza madzi a mandimu, mchere ndi mchere, zonunkhira ndi adyo.
2. Mu miphika, ikani zigawo za mbatata, pamwamba pa nsomba, marinated anyezi.
3. Thirani mayonesi mauna, kuwaza ndi tchizi
4. Salmon yokazinga yophikidwa kwa mphindi 40 pa 190.

Mafuta a pinki akuwotchera mumitundu yambiri-

Kupanga nsalu ya pinki mu multivariate sikusiyana kwambiri ndi kuphika. Sungani zitsamba kapena steaks mwanjira iliyonse, kuphika mu "Baking" kapena "Multigovar". Zokongoletsa zamasamba zikhoza kuphikidwa nthawi imodzi ndi mbale yaikulu kapena chifuniro kuti mutumikire zokoma.

Zosakaniza:

• nsomba za nsomba - 2 ma PC;
• mandimu - ½ ma PC.;
• mafuta a azitona - 1 tbsp. l;;
• adyo - mano awiri;
• mchere, tsabola, thyme.

Kukonzekera

1. Kuchokera ku mafuta, zonunkhira, mchere ndi adyo akanadulidwa, pangani msuzi ndi mafuta a steak.
2. Ikani nsombazo pansalu, kuphimba ndi mphete za mandimu, sungani ma envulopu ndikufotokozerani "Kuphika".
3. Salmon yokometseka yophikidwa ndi mandimu idzakhala yokonzeka mu mphindi 30.

Kodi kuphika pinki nsomba mu microwave uvuni?

Gogo, wophika ndi tchizi ndi mayonesi, wakonzekera mwamsanga mwamsanga ndi zipangizo zamakono. Mu microwave kale mu maminiti 10 adzakhala okonzeka chic mbale. Pangani mankhwala ndi kwambiri kukoma, kudzaza marinade ndi woyera youma vinyo. Tchizi ndi mayonesi sizingalole kuti zidutswazo ziume ndipo nsomba zidzakhala zokoma.

Zosakaniza:

• nsomba za nsomba - 300 g;
• mafuta a azitona - 1 tbsp. l;;
• Vinyo woyera - 1 tbsp. l;;
• ndimu;
• mayonesi - 50 g;
• mchere, tsabola, thyme;
• tchizi - 100 g.

Kukonzekera

1. Lembani mchere ndi mchere, thyme, maolivi ndi vinyo.
2. Valani mbale, kugawa mandimu, kutsanulira mayonesi, kuwaza ndi tchizi.
3. Kuphika pamphamvu kwambiri kwa mphindi 7-10.