White tiyi - zothandiza katundu

M'dziko muli mitundu yambiri ya tiyi, koma oyera pakati pawo ali ndi udindo wa mtsogoleri weniweni. Ku China, panthawi ya ulamuliro wa mfumu, anthu a m'banja lachifumu okha ndi amene anali ndi ufulu wowamwa, ndipo kugulitsidwa kwazitsulo zake kunja kunaletsedweratu. Lero, zakumwazi zikhoza kugulidwa paulendo waulere, ngakhale kuti sizitchuka kwambiri kuposa momwe zimakhalira zakuda kapena zobiriwira. Chifukwa chake ndi chakuti ogula amangodziwa chabe za katundu wa tiyi woyera.

Kuyenera kwake, choyamba, n'zotheka kuwonetsa kukoma kwake kwakukulu, ndipo pamitundu yonse ndi yosiyana. Mavesi ena a tiyi woyera ali ndi zolembera zokoma, zina - zooneka bwino, gawo lachitatu - mthunzi wa zitsamba zamankhwala, ndi zina zotero. Zowonjezera zowonjezera sizinawonjezedwe pano.

Kuyika tiyi woyera

Kuwonjezera pa kulawa, ndi bwino kudziwitsanso zozizwitsa zomwe zakumwazi. Ndiponsotu, iye amadziwika kuti ndi tiyi yoyera. Mu msuzi mungapeze mwapadera mankhwala a phenols ndi aldehydes, omwe, kuphatikizapo khofi lalikulu, amakhala ndi thupi lomangirira komanso limatulutsa thupi. Komabe pano pali vitamini C wambiri ndi vitamini PP ndi zinthu zosiyanasiyana zomwe zimagwira ntchito - calcium , chitsulo, sodium, magnesium, ndi zina zotero.

Kodi tiyi woyera ndi othandiza?

Kwa nthawi yaitali akatswiri akhala akukangana za ubwino woyera wa tiyi woyera, popeza akudziŵa kuti ndibwino kuti akhale ndi thanzi labwino. Mwachitsanzo, chifukwa chophatikizapo potaziyamu ndi magnesium mumapangidwe ake, zakumwa zimapindulitsa kwambiri pamtima ndi mitsempha ya magazi. Omwe amamwa mowa nthawi zonse, saopa kwambiri kuvutika kwa mtima ndi kukwapulidwa kwa mtima. Kugwiritsira ntchito tiyi woyera ndikoletsa kupewa chilengedwe. Ngakhale tiyi imatha kuchepetsa, mosiyana ndi wakuda wakuda, zomwe, mosiyana, zimakondweretsa. Akazi ayenera kulipira kwambiri kumwa zakumwazi, chifukwa zimachepetsa ukalamba komanso zimapangitsa kuti thupi lizikhala bwino. Amathandizanso mano, chifukwa amaletsa mapangidwe a tartar ndipo amachepetsa chiopsezo cha caries.

Koma pali zovulazidwa ndi tiyi yoyera, ngakhale pali zochepa zotsutsana ndi zakumwa. Izi ziyenera kugwiritsidwa ntchito mosamala kwa omwe ali ndi m'mimba, matenda oopsa komanso matenda a impso. Anthu omwe amavutika ndi chimfine, limodzi ndi kuwonjezeka kwakukulu kwa kutentha, kumwa tiyi woyera sali woyenera.