Zakudya kuchokera ku mphodza - zokoma ndi zoyambirira maphikidwe mofulumira

Zakudya zophika nyama zakonzedwa mwamsanga komanso mosavuta, nthawi zonse zimakhala zokoma, zowonjezera komanso zowonjezera. Zakudya zam'chitini zidzapulumutsa pakakhala koyenera kudyetsa banja panthawi yochepa kapena panthawi yoyenera panalibe nyama yatsopano.

Kodi kuphika ndi mphodza?

Maphikidwe ndi nyama yophika adzadabwa ndi zosiyanasiyana ndipo zingathe kusintha.

1. Kuwoneka mofulumizitsa wachiwiri kudzatha kupeza, kuonjezeredwa ndi pasta zam'chitini zam'chitini, mbatata yosenda, masamba ophika kapena ophika.
2. Mwamsanga ndi mosavuta kukonza mbewu iliyonse yambewu ndi mphodza
3. Chophika chokoma chokoma ndi kuwonjezera pa pilaf kapena kutentha pamoto woyamba.
4. M'malo mwa nyama yatsopano, zakudya zamzitini zingagwiritsidwe ntchito popaka zophika, zowonjezera masamba, mphodza, pies kapena casseroles.
5. Zokonda kuchokera ku khola la ng'ombe, zamzitini nkhumba, nkhuku, kalulu ndi zokoma mofanana.

Kodi kuphika pasitala ndi mphodza?

Macaroni mu Navy yomwe ili ndi nyama yowonjezera ndi njira yomwe ingathandize pa nthawi ya kusowa koopsa kwa nthawi yophika. Mu mphindi 20 zokha, mukhoza kuphika chakudya chamasana kapena chakudya chamadzulo ndikudyetsa banja la njala. Kaloti akhoza kuchotsedwa ku chophimba kapena chosiyana kuti afotokoze zowonjezereka mwa kuwonjezera masamba ena.

Zosakaniza:

• mphika - 1 mphika;
• pasta - 200 g;
• anyezi ndi kaloti - 1 PC;
• mafuta ndi zonona - 30 g;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Wiritsani pasitala, kukhetsa, nyengo ndi batala.
2. Fry anyezi ndi kaloti, onjezerani mphodza, kutentha kwa mphindi zisanu, kuwonjezera zonunkhira ndi masamba kumapeto.
3. Sakanizani pasitala ndi chofukizira cha mphodza ndi masamba ndipo mwamsanga munatumikira.

Pearl balere ndi mphodza

Osati kokha chokoma, koma komanso chothandiza kwambiri, mudzadya ngati mukuphika mphodza ndi balere. Wotsirizirayo amatha kusungunuka mwambo wa chiwopsezo mu mphika, amawombera maola 12 mu thermos kapena amapereka chophimba kumalo otsekemera, posankha njira yoyenera ndikuyika nthawi ya maola awiri.

Zosakaniza:

• mphika - 1 mphika;
• balere balere - 200 g;
• anyezi - 1 pc.;
• kaloti - zidutswa 2;
• adyo - 1-2 mano;
• mafuta ndi zonona - 30 g;
• mchere, tsabola.

Kukonzekera

1. Balale imadonthozedwa kwa maola 6, kuchapa ndi kuphika pa chitofu m'madzi kwa ora limodzi.
2. Yikani batala ku phala.
3. Fryani anyezi ndi kaloti mu mafuta a masamba, kuwonjezera adyo ndikudya pamapeto.
4. Fry yophika.
5. Peyala ya balere ndi mphodza zimapsa pamodzi pamodzi mphindi 3-5 ndipo amatumizidwa patebulo.

Pilaf ndi mphodza

Sizingatheke kutchula steak yophika ndi nyama yowonjezera, koma mbaleyo imapindula kwambiri kuti ilawe ndipo imapangidwanso. Mukhoza kukwaniritsa chophika mu mpweya wapamwamba pa chophimba, m'khola pa chikhalidwe cha moto kapena multivarquet. Zigawo za zonunkhira zowonjezera zingapangidwe payekha kuchokera kuzipangizo zosakondedwa, zomwe ndi zir, barberry, safironi, coriander ndi zina.

Zosakaniza:

• nyama yophika - 500 g;
• mpunga - makapu 1.5;
• anyezi - ma PC 2;
• kaloti - zidutswa 2;
• adyo - mutu 1;
• mafuta a masamba - 50 ml;
• mchere, zonunkhira za pilau.

Kukonzekera

1. Mwachangu mu anyezi anyezi ndi kaloti.
2. Onjezani mphodza ndi zonunkhira.
3. Thirani magalasi awiri-3-3-3, perekani mpunga wosambitsidwa.
4. Konzani mpunga ndi mphodza mpaka chinyezi chimasinthasintha, osati kusonkhezera ndi kusunga kutentha pang'ono.

Msuzi ndi nyama yophika - Chinsinsi

Zakudya zokoma ndi zowonjezera zophikidwa pa choyamba cha mphodza. Kutentha kumatha kukhala mitundu yonse ya ndiwo zamasamba, tirigu, nyemba. Msuzi wa pea ndi nyama zamzitini ndi zonunkhira kwambiri. Ngati mukufuna, mukhoza kuwonjezera kagawo ka fried soseti, brisket kapena nyama yankhumba.

Zosakaniza:

• nyama yophika - 300 g;
• nandolo - 200 g;
• madzi - 2.5 malita;
• anyezi - 1 pc.;
• kaloti - 1 chidutswa;
• adyo - dzino dzino;
• mafuta a masamba - 30 ml;
• mchere, tsabola, laurel, amadyera.

Kukonzekera

1. Nandolo imathiridwa maola 10-12, kuchapa ndi kuphika m'madzi pafupifupi mpaka kuphika.
2. Onjezerani mbatata, kuphika kwa mphindi 10.
3. Ikani msuzi supu, mwachangu ku anyezi, kaloti ndi adyo, kuwonjezera nyengo.
4. Msuzi wakuphika kuphika ndi nyama yowonjezera kwa mphindi zisanu, amatentha ndi masamba.

Borsch ndi stewed nyama - Chinsinsi

Monga zakudya zina zoyamba za borscht zimakhala zabwino, zowonjezera komanso zimapewa kuphika chakudya chachiwiri chamadzulo. Mmalo mwa phwetekere, amaloledwa kugwiritsa ntchito tomato watsopano, madzi a phwetekere kapena msuzi. Kumapeto kwa kuphika, kulawa kutentha ndi kuwonjezera shuga ngati pakufunika.

Zosakaniza:

• nyama yophika - 300 g;
• kabichi - 300 g;
• mbatata - 5 ma PC.;
• phwetekere - 2 tbsp. makuni;
• anyezi - ma PC 2;
• kaloti - 1 chidutswa;
• adyo - dzino dzino;
• Tsabola wa Chibugariya - 0,5 ma PC.;
• mafuta a masamba - 30 ml;
• viniga - 0.5 tsp.
• mchere, tsabola, laurel, amadyera.

Kukonzekera

1. Sliced ​​mbatata ndi kabichi amaikidwa mu saucepan, anatsanulira ndi madzi ndi kuphika mpaka zofewa.
2. Fry beetroot ndi kaloti ndi anyezi mosiyana mpaka wachifundo.
3. Sakanizani zofukiza ziwiri, kuwonjezera phala, viniga ndi kutentha pamodzi mphindi zisanu.
4. Tumizani kavalidwe mu phula, onjezani mphodza, zokometsera, adyo.
5. Kuwotcha msuzi ndi mphodza kwa mphindi zisanu, amatumikira ndi masamba.

Kodi kuphika mbatata ndi mphodza?

Nyama yowonjezera ikhonza kuwonjezeredwa ku yophika, yophikidwa monga ma mbatata yosenda kapena mbatata yokazinga. Pachifukwa chomaliza, ndikofunika kwambiri kusiyana ndi kale lonse kuti aziwotcha zakudya zam'chitini mpaka chinyezi chimasanduka kwathunthu, kuti magawo a mbatata kuchokera ku timadziti asatengedwe ndi kukhalabe olimba. Kutumikira mwatsopano masamba kapena pickles.

Zosakaniza:

• nyama yophika - 500 g;
• mbatata - 700 g;
• anyezi - 1 pc.;
• mafuta a masamba - 50 ml;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Mwachangu mpaka mbatata zophika.
2. Onjezani anyezi, mwachangu masamba mpaka okonzeka.
3. Pezani mwachangu mphodza, kulola madziwo kuti asasunthike, kusamukira ku mbatata.
4. Mbatata zouma ndi mphodza zimapsereza pamodzi kwa mphindi zitatu, zokonzedwa ndi zitsamba zokomedwa bwino.

Buckwheat ndi mphodza mu poto

Makamaka otchuka chifukwa cha kukoma kwabwino komanso mwamsanga kukonzekera mbale zotere kuchokera ku mphodza, monga phala la buckwheat . Mukhoza kungowonjezera zakudya zam'chitini kuti zikhale zophikidwa mpaka mutenge phala kapena mugwiritsire ntchito malingaliro a chophimbachi ndikukonzekera mbale mu chidebe chodziwika: poto wakuya kapena phula.

Zosakaniza:

• mphika - 1 mphika;
• buckwheat - 150 g;
• phwetekere msuzi - 2 tbsp. makuni;
• bowa - 100 g;
• anyezi - 1 pc.;
• mafuta a masamba - 50 ml;
• mchere, tsabola, zonunkhira, katsabola.

Kukonzekera

1. Mwachangu anyezi mu mafuta ndi bowa.
2. Onjezerani mphodza, kutentha ndi kuyambitsa kwa mphindi zisanu.
3. Sungani nyengo yokazinga, ikani phwetekere.
4. Pambuyo pa mphindi ziwiri, lembani buckwheat, kutentha kwa mphindi, kutsanulira 400ml ya madzi, kuphimba chidebecho ndi chivindikiro.
5. Pambuyo poyamwa chinyezi chonse, phala la buckwheat ndi mphodza limaperekedwa ndi katsabola.

Msuzi wophika nyama

Mbalame yodzikongoletsera kuchokera ku nyama yowonongeka imakonzedwa mofulumira kwambiri kuposa oyambirira, osakhala otsika kwa icho kuti alawe. Chakudyacho chidzakhala chotsatira chabwino kwambiri cha zokongoletsa za tirigu kapena mbatata, pasitala yophika. Kusakaniza kwa ndiwo zamasamba kungasinthidwe ndi tsabola watsopano wa Chibulgaria, nandolo wobiriwira, udzu winawake.

Zosakaniza:

• nyama yophika - 500 g;
• chisakanizo cha ndiwo zamasamba - 300 g;
• anyezi - ma PC 2;
• kaloti - 1 chidutswa;
• phwetekere - 2 tbsp. makuni;
• mafuta a masamba - 50 ml;
• mchere, tsabola, zonunkhira.

Kukonzekera

1. Mwachangu anyezi kapena mafuta ochokera stewed anyezi ndi kaloti.
2. Onjezani zamasamba ozizira, nyama yowonjezera, kutentha kwa mphindi zisanu.
3. Sungunulani phala la tomato ndi madzi, tsitsani nyama ndi ndiwo zamasamba.
4. Dulani mbaleyo kwa mphindi zisanu, mutumikire ndi zokongoletsa ndi zitsamba.

Kabichi ndi nyama yophika

Zakudya zokoma nthawi zonse zamasamba zochokera ku stewed, zophikidwa m'njira ya mphodza. Zomera zimatha kupangidwa mwanzeru kapena ntchito imodzi monga chigawo chofunikira. Pankhani imeneyi ndi yoyera kabichi, yomwe ngati ikufunidwa, ikhoza kusinthidwa kapena kuthiridwa ndi zina zamasamba.

Zosakaniza:

• mphika - 1 mphika;
• kabichi - 500 g;
• anyezi - 1 pc.;
• kaloti - 1 chidutswa;
• phwetekere - 1,5 tbsp. makuni;
• mafuta a masamba - 50 ml;
• adyo - mano awiri;
• parsley - 0.5 beam;
• mchere, tsabola.

Kukonzekera

1. Anyezi ndi mopepuka yokazinga anyezi ndi kaloti.
2. Onjezerani kabichi, phwetekere yamchere, supuni yambiri ya madzi ndikupaka zonse pansi pa chivindikiro kwa mphindi khumi ndi zisanu.
3. Amaika mphodza, nthawi ya mbale kuti adye, adzikuta kwa mphindi zisanu ndi ziwiri.
4. Pamapeto pake, stewed kabichi ndi mphodza ndi zokonzedwa ndi adyo ndi parsley ndipo anatsala kuti apite kwa mphindi 15.

Kutentha ndi mphodza

Zophika zonunkhira kuchokera ku stewed ndi mbatata zimakonzedwa ndi kuwonjezera tomato watsopano, omwe, chifukwa cha kusowa kwawo, amalowetsedwa ndi phwetekere phala, madzi kapena tomato, osungidwa mu madzi awo. Kuchokera zonunkhira molumikizana ndi pulogalamu yamatope ndi nandolo ya tsabola wokoma. Ngati mukufuna, mukhoza kuwonjezera pod ya chili.

Zosakaniza:

• mphika - 1 mphika;
• mbatata - 1 makilogalamu;
• anyezi - 1 pc.;
• kaloti - 1 chidutswa;
• tomato - 2-3 ma PC.;
• mafuta ndi zonona - 25 g;
• adyo - dzino dzino;
• lairisi, peppercorns - 2 ma PC;;
• mchere, tsabola.

Kukonzekera

1. Mbatata amayeretsedwa, kudula kwambiri, kutsanulira mu theka la mchere komanso kuthira pansi pa chivindikiro mpaka okonzeka.
2. Mu chisakanizo cha mafuta mwachangu anyezi ndi kaloti.
3. Onjezerani tomato, adyo, mphodza, zokometsera ndi kuthira zomwe zili mu frying penti kwa mphindi khumi.
4. Tumizani mphodza ndi masamba ku mbatata, sakanizani, mulole kuzimitsa mphindi zisanu.

Mbatata casserole ndi mphodza

Kuphatikiza mbatata ndi mphodza , mukhoza kuphika casserole yokoma kwambiri. Mayonesi mu Chinsinsi akhoza m'malo ndi kirimu wowawasa, ndi anyezi Frying amathandizidwa ndi sliced ​​Chibulgaria tsabola, grated kaloti kapena bowa. Mphodzayi imakhala yokazinga komanso yophika kuchokera ku chinyezi chokha, ndipo kenako imadyera masamba.

Zosakaniza:

• nyama yophika - 500 g;
• mbatata - 1,5 makilogalamu;
• anyezi - 1 pc.;
• mafuta a masamba - 40 ml;
• mafuta - 100 g;
• mayonesi - 100 g;
• tchizi - 150 g;
• mchere, tsabola.

Kukonzekera

1. Wiritsani mbatata, phala mu puree, kuwonjezera mafuta.
2. Mwachangu anyezi osiyana ndi nyama yophika, phatikizani mu chidebe chimodzi, nyengo.
3. Mu mawonekedwe ayika zigawo za mbatata, stewed ndi anyezi ndi mbatata.
4. Lembani pamwamba pa mbale ndi mayonesi, kuwaza ndi tchizi ndi kuphika kwa mphindi 30 pa madigiri 180.

Kudya ndi Mphodza

Zakudya zam'chitini zingathe kuwonjezeredwa mosavuta ku mitundu yonse ya zakudya zopanda chofufumitsa zomwe zimapangidwa ndi ziwombankhanga, mwatsopano kapena yisiti mtanda, zosakaniza mogwirizana ndi chophimba chovomerezeka. Kulemba kwa kudzazidwa kumasankhidwa malingana ndi maziko omwe amagwiritsidwa ntchito. Kotero chitumbuwa chokhala ndi mphodza ndi mbatata ndi bwino kuphika kuchokera pamsana wa yisiti, ndi zigawo zowonongeka, mbatata zimalowetsedwa ndi mpunga.

Zosakaniza:

• yisiti mtanda - 500 g;
• mbatata - 400 g;
• mphika - 1 mphika;
• anyezi - 1 pc.;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Knead pa mtanda.
2. Peel ndi kudula mu cubes mochepa ngati n'zotheka mbatata.
3. Mwachangu anyezi, onjezerani mbatata.
4. Madzi otsekedwa amachotsedwa kuchoka ku chinyontho, amachotsedwa ku kudzazidwa, kuphatikizapo masamba odulidwa bwino ndi zokometsera.
5. Kudzaza pakati pa zigawo ziwiri za mtanda wokulungidwa kunakonzedwa, mabala angapo amapangidwa kuchokera pamwamba.
6. Lembani mankhwalawa kwa mphindi 30 pa madigiri 180.