Chakumwa chosazolowerekachi chiri ndi kukoma kokongola ndi koyambirira, komwe kunayamikiridwa ndi anthu ambiri. Kuphunzira kuphika ndi kophweka, koma musanakhale nthawi ndi mphamvu, ndibwino kuphunzira za ubwino ndi kuvulazidwa kwa compote kuchokera ku basil, ndipo pokhapo pangani ngati mukufuna kuwona pa tebulo lanu.
Kodi compote ya basil ndi yothandiza bwanji?
Chomera ichi chimakhala ndi mafuta ambiri ofunikira, amadziwa kuti phindu la compote kuchokera ku basil. Pa mndandanda wa mafuta a basil mudzapeza camphor, linalool ndi eugenol, zonsezi zili ndi makhalidwe apadera, kotero kumwa nawo ali ndi mankhwala osokoneza bongo, anti-inflammatory and even relief properties. Akatswiri amalangiza kuti agwiritse ntchito compote monga matenda ozizira ndi owopsa , komanso kutaya kwapakhosi mofulumira kwambiri.
Chakumwacho chimakhalanso ndi timannin, zomwe zimathandiza kuthetsa matenda ambiri. Ngati mukufuna kuiŵala kwanthawizonse za stomatitis kapena matenda a chingamu, mukhoza kuphatikizapo compote mu menyu yanu. Zidzakhalanso zothandiza kwa anthu omwe ali ndi matenda otsegula m'mimba komanso kuwonjezeka kwa mafuta m'matumbo, zakumwa zimathandiza kuti chiwerengero cha zakudya zisawonongeke komanso kuti zizindikiro zowonongeka sizingatheke.
Compote ya basil ndi timbewu timayesedwa ngati njira yabwino kwambiri yothetsera tulo. Iyenera kukhala oledzera 1-2 maola asanakagone, makamaka osati kuzizira, koma pang'ono kutentha. Chakumwa chidzakhudza dongosolo la mitsempha, kuthandizira kupumula pambuyo pa tsiku lovuta, kuchepetsa zotsatira zoipa za nkhawa. Kuti mukwaniritse zotsatira zake, yesani kumwa madzi kwa milungu ingapo. Mwa njira, timbewu timathandizanso kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda, zakumwa ndi izi zimalimbikitsa anthu omwe akuvutika ndi matenda a m'mimba nthawi zonse. Anthu omwe ali ndi zilonda zam'mimba komanso zilonda za m'mimba ayenera kuonana ndi dokotala pasanapite nthawi, amene angakuuzeni ngati n'zotheka kudya zakudya zoterezi kapena kupuma.
Ngati tilankhula za kuvulaza kwa basil, ndiye ngati mbeu iliyonse imayambitsa matendawa, choncho yesetsani kwa nthawi yoyamba, musamamwe madzi oposa theka la magalasi. Musamawachitire nkhanza iwo omwe amavutika ndi kudzimbidwa, tannins akhoza kungowonjezera mkhalidwewo. Anthu ena onse akhoza kusunga mosakayikira pakompyutayi, palibe chovulaza thanzi, koma phindu lakumwa lidzabweretsa.