Mbalame yonse yophika ndi njira yabwino kwambiri, yonse ya phwando komanso patebulo. Zimangokhala zokoma, komanso zokongola. Bakha nyama ya kukoma kwake ndi yokondweretsa kuposa nkhuku, ngakhale kuti si chakudya. Njira yabwino yophika mbalameyi ikuphika. Tsopano ife tikuuzani momwe zimakhalira zokometsera bakha ndi bowa mu uvuni ndi multivark.
Bakha atakulungidwa ndi bowa
Zosakaniza:
- bakha - chidutswa chimodzi;
- mbatata - 0,5 makilogalamu;
- maluwa - 300 g;
- anyezi - 150 g;
- masamba a mafuta, mchere, tsabola.
Kukonzekera
Ife timadula anyezi, bowa kudula mutizidutswa ting'onoting'ono, mbatata kudula cubes. Anyezi amawotcha m'mafuta, timadyetsa bowa, mchere komanso mwachangu kwa mphindi zisanu.Ndipo onjezerani mbatata, mchere, tsabola ndi mwachangu kwa mphindi 10. Ndikasakaniza bulu timayisisita ndikumwaza. Timawaza nyama ndi mchere ndi tsabola. Timayika bakha m'manja kuti tiphike kapena kukulunga. Pa kutentha kwa madigiri 180, timakonzekera maola awiri. Kwa mphindi 15 isanafike mapeto, timadula manja kuti bakha ndi mbatata ndi bowa zikhale zofiirira.
Bakha wophikidwa ndi mpunga ndi bowa
Zosakaniza:
- bakha - chidutswa chimodzi;
- mpunga wophika - makapu 2;
- nyemba zoyera zouma - 40 g;
- soya msuzi - 2 tbsp. makuni;
- mafuta a azitona - 3 tbsp. makuni;
- mchere.
Kukonzekera
Dchani wanga ndikuupukuta ndi chopukutira pepala, kenako pulumutsani mtembo mosavuta mafupa. Ndibwino kuchita izi, kuyambira pansi, kudula ziwalo za mafupa ndi nyama. Pankhaniyi, timasiya mapiko ndi mafupa m'milingo. Mafuta a azitona amaphatikizidwa ndi msuzi wa soya ndi wosakaniza. Timayika bakha mu mbale yakuya, tiyike ndi marinade ndipo tisiyeni ola limodzi kuti tibwere. Pa nthawiyi, wiritsani mpunga pafupi ndi okonzeka m'madzi ambiri, ndikuponya mpunga mu colander.
Bowa wouma amatsanulira ndi madzi ofunda, atangoyamba kuwachepetsera, amawadula mu cubes kapena masaya ndikusakaniza mpunga. Timakonza mtembo wa bakha ndi kukonzekera, timasula dzenje. Timayika bakha ndi mpunga ndi bowa mu poto wakuya ndikutumiza ku uvuni kwa ola limodzi ndi theka. Kutentha kumayenera kukhala madigiri 220. Kutchera bulauni kwambiri mofanana pamene mukuphika akhoza kutembenuzidwa kamodzi. Timatulutsa bakha, timaphika ndi mpunga ndi bowa, timagawira ndi magawo.
Bakha ndi bowa mu multivark
Zosakaniza:
- bakha - 1,5 makilogalamu;
- bowa - 250 g;
- kirimu - 300 g;
- adyo - 2 cloves;
- mchere, zonunkhira.
Kukonzekera
Timadula bakha ndi zidutswa zosakanikirana, tizitsuka ndi mchere, zonunkhira ndi adyo odulidwa. Timapaka chikho cha multivark ndi mafuta a masamba, pitirizani "Kuphika" ndi nthawi yokophika ndi ora limodzi. Pindani bakha mu multivark ndi mwachangu kwa mphindi 30, nthawi ndi nthawi. Kenaka onjezerani madzi (zidutswa za nyama ziyenera kukhala zophimbidwa ndi izo). Siyani kukonzekera mapeto a pulogalamuyo asanafike. Padakali pano, wanga ndi finely kudula bowa. Timayika mawonekedwe "Kutseka" ndipo nthawi ndi mphindi 30. Timafalitsa bowa pamwamba pa bakha ndikudzaza ndi zonona. Pambuyo pa mapepala awa ophika, timatsegula "Kutentha" kwa mphindi 15 - ndiye mbaleyo idzakhala yowonongeka.